Creating jitter juice is a great way to kickstart your day in the morning.
The energy you get from it can help you power through anything that comes your way.
It’s also a great way to celebrate a job well done.
Here’s why you should make some jitter juice today:
After a long day of work, there’s nothing better than sitting down with a refreshing drink.
Jitter juice is the perfect way to wind down and relax.
The citrusy flavors will help you forget about your stressful day.
Need an energy boost?
Jitter juice has got you covered.
The caffeine and sugar will give you the pick-me-up you need to get through your day.
Celebrate a job well done with delicious jitter juice.
Whether you just landed a big client or finished a big project, this drink is the perfect way to treat yourself.
Now, let’s get to the jitter juice recipe.
This easy-to-make beverage is perfect for any occasion.
Ingredients:
Orange
The orange is a great fruit to use in jitter juice because it’s high in Vitamin C and antioxidants.
These nutrients help boost your energy levels and keep you healthy.
Grapefruit
Grapefruit is used in this recipe because it’s a great source of Vitamin C.
It helps to boost the immune system and keep you healthy while you’re drinking it.
Additionally, it has a sour taste, making it the perfect mixer for this drink.
Lemon
Lemons are a great source of Vitamin C, vital for keeping your immune system strong.
They also contain potassium, magnesium, and other antioxidants that are beneficial for your health.
Adding lemon to this juice recipe helps give it a refreshing flavor while providing some added health benefits.
Lime
Limes are also a great source of Vitamin C and contain many of the same health benefits as lemons.
They have a slightly different flavor than lemons, making this juice recipe even more refreshing.
Cranberry
Cranberries are a good source of fiber and contain antioxidants that can help protect against some diseases.
They also have a tart, refreshing flavor that helps to balance out the sweetness of the other ingredients in this recipe.
Water
Water is essential for our bodies to function correctly and is vital for staying hydrated.
It also helps thin out the other ingredients in this recipe to a more effortless blend.
Sugar
Sugar helps to sweeten this juice recipe and can be adjusted to taste.
You can use regular sugar, brown sugar, or even honey.
Ice
Ice helps to keep this juice recipe cold and refreshing.
It also helps to thicken the drink to feel like a smoothie.
Caffeine powder (optional)
Adding a little caffeine powder is optional, but it can help to give this juice recipe a little boost of energy.
If you add it, start with a small amount and taste the drink before adding more.
This easy jitter juice recipe only takes a few minutes to make and is a great way to get your daily dose of fruits and vegetables.
It’s a refreshing, healthy drink that can be enjoyed any time of day.
To make this jitter juice recipe, you will need:
- 1 lemon
- 1 lime
- 1 orange
- 1 grapefruit
- 1/2 cup cranberries
- 1/4 cup sugar
- 1 cup water
- Ice
- Caffeine powder (optional)
Directions:
1. Start by juicing the lemon, lime, orange, and grapefruit.
If you don’t have a juicer, you can also use a blender.
2. Add the cranberries, sugar, and water to the juice and stir until the sugar is dissolved.
3. Taste the drink and add more sugar if needed.
4. Add ice and blend until smooth.
5. If you’re adding caffeine powder, start with a small amount and blend until combined.
Taste the drink and add more if desired.
6. Enjoy your refreshing jitter juice!
Nutrition
There are no specific nutritional values given for this recipe, but we can estimate that it contains approximately:
- Calories: 150
- Carbs: 38 grams
- Fats: 0 grams
- Proteins: 2 grams
- Sugar: 27 grams
- Vitamin C: 120% of the Daily Value (DV)
- Fiber: 4 grams
This recipe is high in sugar and carbs, but it is also a good source of Vitamin C.
If you’re looking for a healthier option, you can try using less sugar or substituting honey for the sugar.
You can also use less fruit juice and add more water to thin it out.
This will help reduce the sugar and calorie content of the drink.
The caffeine content will vary depending on how much powder you add.
A general estimate is that one cup of coffee has 95 mg of caffeine, so that this recipe would have about 1/20th.
However, it’s always best to start with a small amount and increase its taste so that you don’t end up with a too strong drink.
This jitter juice recipe is a great way to get your daily dose of fruits and vegetables.
It’s refreshing, healthy, and can be enjoyed any time of day.
It’s also a good source of Vitamin C and can be made with less sugar to reduce the calorie content.
If you want a little energy boost, you can add caffeine powder to this recipe.
Enjoy!
Add-ons
If you want to make this recipe even healthier, you can add a scoop of protein powder or some greens like spinach or kale.
This will help boost the nutrient content and make it a complete meal.
You can also use different fruits and vegetables to change the flavor.
Some good options include:
Apples:
Apple juice is a great way to add sweetness and flavor to this recipe.
You can use any apple, but we recommend using a sweeter variety like Fuji or Gala.
Berries:
Berries are another excellent option for adding sweetness and flavor to this recipe.
You can use fresh or frozen berries, and we recommend using a mix of different types.
Pineapple:
Pineapple juice is a great way to add sweetness and tropical flavor to this recipe.
If you don’t have fresh pineapple, you can also use canned pineapple juice.
Mango:
Mango juice is another excellent way to add sweetness and flavor to this recipe.
If you don’t have fresh mango, you can also use canned mango juice.
Grapes:
Grape juice is a great way to add sweetness and flavor to this recipe.
You can use any grape, but we recommend using a sweeter variety like Concord grapes.
Strawberries:
Strawberry juice is a great way to add sweetness and flavor to this recipe.
If you don’t have fresh strawberries, you can also use frozen strawberries.
Raspberries:
Raspberry juice is a great way to add sweetness and flavor to this recipe.
If you don’t have fresh raspberries, you can also use frozen raspberries.
Cherries:
Cherry juice is a great way to add sweetness and flavor to this recipe.
If you don’t have fresh cherries, you can also use frozen cherries.
Watermelon:
Watermelon juice is a great way to add sweetness and flavor to this recipe.
If you don’t have fresh watermelon, you can also use canned watermelon juice.
Storage Instructions
This jitter juice recipe can be stored in the fridge for 24 hours.
After that, the fruits and vegetables will break down, and the drink will lose its flavor.
If you want to make a big batch ahead of time, you can freeze it in individual servings.
Just thaw it overnight in the fridge or microwave it for a few minutes before enjoying it.
Conclusion
Thanks for reading our jitter juice recipe! We hope you enjoy it.
Let us know what you think in the comments if you make it.
Do you have a favorite add-on that we didn’t mention?
Share it with other readers and us.
Also, if you have any questions about the recipe or want to share your tips, feel free to leave a comment below.
Happy juicing!
Jitter Juice Recipe: Get Your Day Started Right!
Ingredients
- 1 lemon
- 1 lime
- 1 orange
- 1 grapefruit
- 1/2 cup cranberries
- 1/4 cup sugar
- 1 cup water
- Ice
- Caffeine powder
Instructions
- Start by juicing the lemon, lime, orange, and grapefruit.
- If you don’t have a juicer, you can also use a blender.
- Add the cranberries, sugar, and water to the juice and stir until the sugar is dissolved.
- Taste the drink and add more sugar if needed.
- Add ice and blend until smooth.
- If you’re adding caffeine powder, start with a small amount and blend until combined.
- Taste the drink and add more if desired.
- Enjoy your refreshing jitter juice!
Video
Nutrition
I have a true passion for cooking and experimenting with new ingredients, and I have been creating and perfecting recipes for friends and family for years.
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