Special K Recipes

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Love breakfast but tired of the same old thing?

We’ve got you covered.

These recipes are delicious and will make your mornings feel special again.

From pancakes to waffles, we’ve got all the classics you love – plus some new favorites.

You deserve it.

So indulge in one of these recipes.

They’re all under 300 calories so you can feel good about your eating.

And they’re delicious so that you can enjoy every bite.

What are special k Recipes?

Special K Recipes is a food company that produces cereal, bars, and other breakfast foods.

The company is owned by Kellogg’s.

The company was founded in 1955 by J.H. Kellogg.

The name “Special K” was chosen to reflect the company’s focus on producing healthy food products.

The company’s flagship product is its cereal, which comes in various flavors, including original, strawberry, and chocolate.

Special K also produces breakfast bars, granola bars, and yogurt.

The company’s products are available in more than 100 countries.

In 2017, Special K launched a new marketing campaign focused on female empowerment.

The campaign featured the tagline “Be Strong,” encouraging women to be their best advocates.

In 2018, Special K introduced a new line of products called “Special K Nourish.”

The line includes whole-grain cereals, bars, and granola made with fruits and nuts.

The company has also launched a line of protein bars and shakes.

Special K’s products are designed to appeal to health-conscious consumers.

The company’s products are low in calories, fat, and sugar.

Special K is committed to producing healthy food products that taste great and help people reach their fitness goals.

Whether you’re looking for a quick breakfast or a healthy snack, Special K has something for you.

These Special K recipes will make your mornings feel special again:

Ingredients:

  • 1 cup Special K Original Cereal
  • 1 cup milk
  • 2 eggs
  • 1/4 cup vegetable oil
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Special K Original Cereal:

This is the main ingredient in our recipes and the key to their deliciousness.

It gives the pancakes and waffles light and airy while providing essential vitamins and minerals.

Milk:

We use 2% milk in our recipes, but you can use any type of milk you prefer.

Eggs:

Eggs provide structure and leavening in these recipes.

They also add protein and essential nutrients.

Vegetable Oil:

We use vegetable oil for cooking our pancakes and waffles.

It has a high smoke point so it won’t burn at high temperatures.

Plus, it gives the pancakes and waffles a nice crispy texture.

Sugar:

Sugar is added for sweetness.

You can use any type of sugar you prefer, such as white sugar, brown sugar, or honey.

Baking Powder:

Baking powder is a leavening agent that helps the pancakes and waffles rise.

Baking Soda:

Baking soda is another leavening agent that helps the pancakes and waffles rise.

It also gives them a nice crispy texture.

Salt:

Salt is added for flavor.

You can use any type of salt you prefer, such as table salt, sea salt, or kosher salt.

Instructions:

1. In a large bowl, combine the Special K cereal, milk, eggs, oil, sugar, baking powder, baking soda, and salt. Mix well.

2. Heat a large nonstick skillet over medium heat. Grease with cooking spray.

3. For each pancake, pour 1/4 cup of batter into the skillet. Cook for 2 minutes per side or until golden brown.

4. Serve with your favorite toppings, syrup, fruit, or powdered sugar.

Yield: 12 pancakes

Nutrition Facts:

  • Calories: 300
  • Fat: 11 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 55 mg
  • Sodium: 430 mg
  • Carbohydrates: 37 g Fiber: 1 g
  • Sugar: 15 g
  • Protein: 7 g

Notes:

  • If you don’t have a blender or food processor, you can whisk the ingredients together by hand.
  • These pancakes are best if served immediately. However, you can store them in an airtight container in the refrigerator for up to 2 days. Reheat in the microwave before serving.

What are the famous recipes of Special K?

1. Cinnamon Bun Pancakes

Start your day with a bit of sweetness.

These pancakes are made with whole wheat flour and oatmeal, so they’re good for you.

But they taste like a cinnamon bun, so you’ll feel like indulging.

2. Blueberry Waffles

Blueberry waffles are a breakfast classic, but they’re also delicious for dessert.

Serve them with whipped cream and fresh berries, and you’ll be in love!

3. Pumpkin Spice Protein Bars

Pumpkin spice and everything nice!

These protein bars are perfect for a post-workout snack or a midday pick-me-up.

And they’re only 200 calories so that you can indulge guilt-free.

4. Chocolate Peanut Butter Protein Shake

This creamy protein shake will satisfy your sweet tooth and give you a boost of energy at the same time.

It’s perfect for a post-workout snack or a quick breakfast on the go.

5. Strawberry Cheesecake Smoothie

This decadent smoothie tastes like strawberry cheesecake, but it’s pretty healthy.

It’s perfect for breakfast or a snack, keeping you full until your next meal.

6. Banana Oatmeal Pancakes

These pancakes are made with whole wheat flour and oatmeal, so they’re hearty and filling.

They’re perfect for a weekend breakfast and can be quickly frozen and reheated for a quick weekday breakfast.

What goes with Special K?

For many people, the answer is “nothing.”

Special K has long been known as a cereal that’s good for you but not necessarily something that will tantalize your taste buds.

But that’s all about to change.

These days, all sorts of recipes feature Special K as an ingredient, and they’re all delicious.

Whether you’re looking for a quick and easy breakfast or a creative way to use up some leftover cereal, these recipes are sure to please.

So go ahead and give them a try.

We think you’ll be surprised at just how good Special K can be.

What are the nutrition facts for Special K?

A single serving of Special K cereal contains 110 calories, 1 gram of fat, 23 grams of carbohydrates, and 5 grams of protein.

Special K cereals are a good source of vitamins and minerals, including iron, vitamin B6, and magnesium.

What does the K stand for in Special K cereal?

The K in Special K cereal stands for “Kellogg’s.”

Kellogg’s is the company that makes Special K cereal, as well as a variety of other breakfast cereals and snacks.

Are Corn Flakes and Special K the same?

No, Corn Flakes and Special K are not the same.

Corn Flakes is a cereal made chiefly of corn, while Special K is a cereal made primarily of rice.

Special K

Special K Recipe

From pancakes to waffles, we’ve got all the classics you love – plus some new favorites.
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 2
Calories 226 kcal

Equipment

  • 1 bowl

Ingredients
  

Instructions
 

  • In a large bowl, combine the Special K cereal, milk, eggs, oil, sugar, baking powder, baking soda, and salt. Mix well.
  • Heat a large nonstick skillet over medium heat. Grease with cooking spray.
  • For each pancake, pour 1/4 cup of batter into the skillet. Cook for 2 minutes per side or until golden brown.
  • Serve with your favorite toppings, syrup, fruit, or powdered sugar.

Nutrition

Calories: 226kcalCarbohydrates: 29gProtein: 12gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 178mgSodium: 993mgPotassium: 351mgFiber: 4gSugar: 16gVitamin A: 935IUCalcium: 301mgIron: 7mg
Keyword These Special K Recipes
Tried this recipe?Let us know how it was!

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