Curious about whipping up something scrumptious to warm and cheer up chilly winter afternoons?
If yes, can I have a special recipe for you to prepare this winter?
The Guinness beef stew is one of my all-time most preferred dishes that are rich in flavour and loaded with nutrients.
It is one of the delicious and hearty dishes that make you feel fantastic.
Traditionally the Guinness stew is prepared to be very thick with gravy and served on top of mashed potatoes.
Throw everything in your slow cooker, and let’s note how the slow cooker will play a great role in preparing this dish.
It is also made easily in the microwave and oven; when you are in a hurry.
But when you have time, properly make the dish in the slow cooker because slow cooking is the effective and perfect method that adds more flavour to your dish.
In this article, I will discuss the timings, ingredients and instructions properly to make this dish.
Also, I will share some health benefits and nutrition facts of slow cooker Guinness beef stew that make the dish more unique.
Cooking method
Follow all the instructions and ingredients properly and make this dish in the slow cooker.
For this recipe, I am utilising a 5-quart slow cooker, but you can also use a 6-quart slow cooker for this recipe.
Timing
Servings: 4 to 6
Preparation time: 10 minutes
Cooking time: 4 hours
Total time: 4 hours 10 minutes
Ingredients
- 2 tbsp olive oil
- 1 tablespoon coarse salt
- One and a half pounds of lean beef stew meat
- 1 tablespoon ground black pepper
- 2 tbsp flour
- 4 large diced golden potatoes
- Two large peeled and diced carrots into 1-inch pieces
- Two large peeled and diced parsnips into 1-inch pieces
- Half large yellow chopped onion
- 2 cloves minced garlic
- 4 cups beef broth
- 1 tbsp tomato paste
- 11.2 fluid Oz bottle Guinness extra stout
- Ground black pepper and coarse salt according to taste.
Instructions
- First of all, take a large Pan and heat the olive oil on medium to high heat and turn on the slow cooker.
- In the large bowl, toss the beef together with pepper, salt and flour to coat.
- Add to the pan and cook it until all the sides are brown.
- While your beef is browned, then add the carrot, potatoes, garlic, onion, and tomato paste into your slow cooker and mix it properly.
- After that, add the browned beef, Guinness and beef broth into your slow cooker and mix it to combine.
- Cook it on low heat for almost 8 to 10 hours and on high heat for almost 3 to 4 hours.
- Add the pepper and salt according to taste and serve it with Guinness.
Tips for making this slow cooker Guinness beef stew
Like with the ultimate beef stew, brown your beef perfectly, and I utilise a chuck roast and sear it on both sides.
Utilise Yukon potatoes, and they are buttery and rich.
I brown the beef in my cast skillet and get the perfect crust on both sides with plenty of black pepper and Kosher salt.
I suggest you Browning it in the insert brown flavour that stays in the pan for your stew, and if not utilising a base, utilise beef stock instead of broth.
Instead of diced and crushed tomatoes, I utilise tomato paste, and it will minimise the liquids and add a bold flavour.
Nutritious facts
Per Serving
- Calories: 424.5 kcal
- Carbs: 39.6 g
- Fat: 13.4 g
- Saturated fat: 6.4 g
- Monounsaturated fat: 4.5 g
- Polyunsaturated fat: 0.7 g
- Sodium: 443.7 mg
- Protein: 33.6 g
- Potassium: 1531 mg
- Fibre: 6.1 g
- Sugar: 5.7 g
What to serve with Guinness stew?
There are a lot of best dishes to go well with Guinness stew, such as those below.
- French Baguette
- Dinner rolls
- Cheddar cheese biscuits
- Corn muffins
- Rice
- Green Salad
- Mashed potatoes
- Cauliflower mash
- Polenta
- Roasted potatoes
- Tomato salad
- Couscous
- Grilled vegetables
- Buttered cabbage
Health advantages
Good for the Immune system
Guinness stew is very helpful in the improvement of the immune system due to its fibre content.
It also contributes to the normal functioning of the cells and helps to create energy.
This dish is very helpful to maintain the health of your teeth and bones and also promotes the normal development of children.
Fatigue and tiredness reduction
Slow cooker Guinness stew is beneficial for mental health and nervous system functioning.
In addition to this, it also helps in the reduction of fatigue and tiredness and also plays a great role in the prevention of cancer.
Support healthy hair and eyes health
The slow cooker Guinness stew plays a great role for hair and eyes.
It not only improves your eyesight but also makes your hair very strong.
It also reduces your blood pressure and blood sugar and makes your immunity strong.
Protect against cardiovascular disease
The Guinness stew supports your body to protect against cardiovascular disease, protects your kidney and liver, improves your mental health and also helps with allergies such as hay fever and asthma.
It helps to protect your body from free radical damage and also helps you to provide protection from diabetes and cancer.
Vitamins and minerals
Thanks to its unique malting procedure, Guinness stew contains vitamin B, which is very helpful and plays a significant role in energy level, cell metabolism and brain function.
It also helps to control the cholesterol level in the body.
As per the studies, slow cooker Guinness stew helps to decrease the LDL and bad cholesterol in your body.
In addition to this, fibre may also assist in balancing both blood sugar levels and blood cholesterol.
Bone density and health maintenance
The Guinness stew is also a good source of silicon that helps to maintain health and bone density.
It plays a significant role in maintaining the teeth and nails also.
So by consuming Guinness stew, you will get a hale and hearty body.
Frequently asked questions
How do I think the slow cooker Guinness stew?
I preferred thick Guinness stew with the help of added flour.
It will help to thicken your Guinness stew easily.
There are many recipes that tell dust the beef with flour before Browning, but I don’t suggest you utilise this method as the floor burns then permeate the complete Guinness stew.
May I prepare Guinness stew before a night?
If you are making this dish before the night, then place the slow cooker insert in the fridge.
I keep my potatoes separate at night by submerging them in cool water in the Big Bowl and covering it.
Do you require brown Guinness stew before the slow cooker?
Strictly speaking, chicken does not require to be brown before it is included in the slow cooker.
The caramelised surface of the chicken lends a rich flavour to the finished Guinness stew dish.
And chicken dredged in flour before Browning will include body to the sauce.
Is Guinness perfect for cooking or not?
Guinness is a perfect beer to drink at the pub; however, it is also an amazing cooking ingredient.
Recognised as the black stuff, Guinness is a very dark beer with perfect taste.
Why sometimes my Guinness stew has a sour flavour?
When you remove the seeds of fresh tomatoes earlier than blending, it means you are decreasing the amount of acid in the tomatoes because the tomato seeds have a high amount of amino acids that include the acid content of tomato and make it a sour taste.
Can Guinness stew be overcooked or not?
Yes, it is possible to overcook Guinness stew, but it is important to follow the proper timings.
Cooking for a long time will result in dry beef and mushy veggies.
So it depends upon how much.
Guinness stew you are preparing, so note the time accordingly.
But the proper timing for preparing this dish is almost 3 to 4 hours on medium heat.
Final words
It can conclude that this delicious and hearty Guinness stew is the perfect dish when you are hungry.
It is considered comfort food made with tender beef.
It is absolutely delectable, and it is rich in nutrients and vitamins.
The best part of this dish is it is easy to make, and it is very delicious in taste with less effort.
You can serve this dish with any kind of side dish and enjoy it with your family.
It is also a very helpful main ingredient before the slow cooking cooker Guinness stew.
It will help to save your time.
Then the next morning, you are required to place all the ingredients in your slow cooker and continue with the cooking instructions.
It will make your dish with full flavour and is yummy.
I love to serve this dish with crusty bread, and the side salad has a healthy option.
Just make the dish with proper instructions.
So make this dish on weekends and make your day special.
Let’s make it and enjoy it.
How to make the Guinness stew in the slow cooker effectively?
Ingredients
- 2 tbsp olive oil
- 1 tablespoon coarse salt
- 1 a half pounds beef
- 1 tablespoon ground black pepper
- 2 tbsp flour
- 4 large diced golden potatoes
- 2 large peeled diced carrots
- 2 large peeled diced parsnips
- 1/2 large yellow chopped onion
- 2 cloves minced garlic
- 4 cups beef broth
- 1 tbsp tomato paste
- Ground black pepper
Instructions
- First of all, take a large Pan and heat the olive oil on medium to high heat and turn on the slow cooker.
- In the large bowl, toss the beef together with pepper, salt and flour to coat.
- Add to the pan and cook it until all the sides are brown.
- While your beef is browned, then add the carrot, potatoes, garlic, onion, and tomato paste into your slow cooker and mix it properly.
- After that, add the browned beef, Guinness and beef broth into your slow cooker and mix it to combine.
- Cook it on low heat for almost 8 to 10 hours and on high heat for almost 3 to 4 hours.
- Add the pepper and salt according to taste and serve it with Guinness.
Video
Nutrition
I have a true passion for cooking and experimenting with new ingredients, and I have been creating and perfecting recipes for friends and family for years.
- How To Tell If Butter Is Bad? - December 21, 2024
- Salsa Taquera Recipe - December 21, 2024
- How Long Do Pickles Last? - December 21, 2024