Barefoot Contessa’s Turkey Burgers Recipe

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If you lead a busy life and don’t always have the time to make a complicated meal it can be a little hectic trying to get a custom meal.

Still, that doesn’t mean you want to resort to calling for pizza delivery.

Making burgers at home is just one of the many perks of having a kitchen that you can work with.

Whether you prefer beef, chicken, or pork, having a successful burger recipe is the key to building a great meal.

Most people overlook turkey burgers because they don’t take on the appearance of their pork and beef counterparts, but they have great flavor and texture.

These burgers are perfect for a weekday dinner or lunch when you’re tired of the usually grilled chicken breast or a salad.

There’s something so nostalgic about a Barefoot Contessa Turkey burger recipe.

It seems to constantly invoke feelings of summer barbecues, outdoor living and overall happiness.

What’s more, these burgers seem right for fall and winter.

History of Barefoot Contessa’s Turkey Burgers Recipe

Ina Garten, the Barefoot Contessa, is a celebrity chef and probably one of the most popular chefs featured on Food Network.

She’s been on all kinds of TV shows and has been on the Food Network for almost 20 years.

She is best known for her comfort recipes and the effortless, breezy elegance that she brings to everything she does.

Ina Garten’s show, Barefoot Contessa, featured recipes, cooking tips, and occasional segments with celebrities and fellow food industry members.

She created her famous Turkey Burger Recipe for one of her guests, and the recipe was so good that it turned into a classic, must-try recipe.

It is one of the most popular dishes available today.

Since its introduction many decades ago, Barefoot Contessa Turkey Burger Recipe has undergone numerous changes.

Many people consider it the best turkey burger ever made.

These days, you can find countless recipes online, but there’s only one original from this Barefoot Contessa.

How to Make the Barefoot Contessa Turkey Burger

Barefoot Contessa sauce is delicious.

I was looking for a way to enjoy that delicious holiday flavor year-round and found this great recipe.

I’ve tried several crockpot recipes, but this is one of my best encounters.

The recipe makes it easy to prepare awesome burgers for the entire family.

Ingredients

1 ¼ pound lean ground turkey

 

Two tablespoons fresh parsley (finely chopped)

 

Two teaspoons Worcestershire sauce

 

1/2 teaspoon garlic powder

 

1/2 teaspoon onion powder (minced)

 

1/2 teaspoon Kosher salt

 

1/4 teaspoon cayenne pepper

 

One lightly beaten egg

 

Vegetable cooking oil

 

Buns for burgers

 

For Toppings

Sliced tomatoes

 

Leafy greens

 

Cucumbers

 

Red peppers, roasted

 

Onion, red

 

Barbecue sauce

 

Olive tapenade

 

Mustard

 

Instructions for Making Barefoot Contessa’s Turkey Burger Recipe

1.Use a fine-holed grater to grate the onion. The grated onion should amount to about two tablespoons and a lot of juice that you can discard.

 

2.Stir together the egg, onion powder, parsley, garlic powder, Worcestershire sauce, salt, and pepper in a large bowl.

 

3.In the same bowl, put your ground turkey and stir gently with a fork. Avoid overworking the meat. The mixture will be relatively moist.

 

4.Prepare the turkey mixture by dividing it into four equal parts and forming a 1/2-inch thick patty.

 

5.Use a nonstick pan or griddle to heat the vegetable oil on medium-high heat. You can also spray the pan or skillet with pan spray. The heat is enough to cook the patties if you feel hot while holding your hand over the pan or skillet.

 

6.Place them on the pan and cook for six minutes on each side.

 

7.Add condiments of your choice to the buns and serve.

 

When Grilling

1.To prevent the patties from getting soggy, freeze them for about 30 minutes or until firm before grilling since the turkey is quite delicate.

 

2.Prepare the patties by placing them in a baking dish covered with parchment paper.

 

3.To prevent sticking, lightly oil the grill grates after cleaning them and heat the grill to medium-high.

 

4.When ready to cook them, heat the grill and brush it with vegetable oil. Grill the burgers until nicely charred, about 3 to 5 minutes per side. Do not overcook.

 

5.Turn the patties about a quarter turn and cook for another 5 minutes until they become brown again. Turn the patties over and cook for another 5 to 6 minutes.

 

6.Cover each patty with two cheese slices in the last 3 minutes of cooking. Cover each with a disposable aluminum pan to melt the cheese.

 

7.Spread mustard and mayonnaise on the English muffins and grill them.

 

8.Top the patties with avocado and serve on English muffins.

 

When Using a Skillet

1.In your skillet, put one tablespoon of olive oil. Using a medium heat setting, warm it for a few minutes.

 

2.Cook them on each side for about 7 to 8 minutes or until ready. Cover the skillet with a lid while cooking to prevent over-browning of the first side.

 

3.Top with your favorite toppings and serve on fresh buns.

 

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Health Facts for Barefoot Contessa Turkey Burger

Ground turkey is higher in protein but much lower in fat content than ground beef.

For this reason, buy 93 percent lean ground turkey. It’s essential for two reasons:

First, if you want to keep your burger juicy and flavorful, get the meat fat from the turkey itself.

Second, it means you are getting less saturated fat in your burger.

A 3-ounce patty of ground beef contains 8 grams of saturated fat, while the same serving of ground turkey packs only 1.5 grams.

Panko has no saturated fat or cholesterol and adds a satisfying crunch to each bite.

Although turkey burgers are a healthy alternative to beef, many store-bought brands are high in sodium, preservatives and fat, even in their leanest forms.

Barefoot Contessa’s turkey burger recipe is healthy because it uses lean meat and olive oil, which is good for your heart.

Topping it with a cucumber and Greek yogurt tzatziki sauce adds protein plus some coolness to offset any spiciness in the turkey burger.

Pair it with sweet potato fries or make these burgers on whole wheat buns for a healthy burger everyone will love.

Try Barefoot Contessa’s turkey burger recipe the next time you want a lighter meal with fewer calories but all of the flavor of a traditional burger.

This recipe has 20 grams of protein, 7 grams of fat, and 260 calories per serving.

Main Ingredients Required when Making Barefoot Contessa’s Turkey Burger Recipe

Choose the best quality ingredients for a delicious turkey burger recipe.

The following turkey burger ingredients are best for this recipe:

Onion: Red onion is popular because it has a mild yet sweet flavor and cooks well.

Ground turkey: Turkey burgers are notoriously dry, but they’re pretty moist if you don’t use extra lean ground meat.

If you have time, freeze the burgers for 30 minutes before grilling; they won’t fall apart as quickly on the grill.

Fresh parsley leaves can be good when making Barefoot Contessa’s turkey burger recipe.

They add an extra layer of flavor and color to your turkey burgers.

Worcestershire sauce: If you love the taste of Barbecue sauce, Worcestershire sauce, steak sauce or anything like that, do not leave this out.

It gives Barefoot Contessa’s turkey burger recipe a delicious flavor boost and ensures they’re moist and juicy.

Egg: You need just one egg as a binder for all ingredients to keep the burgers together since they don’t have any beef fat.

Onion and garlic powder: You can use various seasonings for turkey meat to give your burger an extra kick.

Onion powder and garlic powder provide the best taste for your burgers.

Is there an alternative to the egg in the Barefoot Contessa Turkey Burger Recipe?

Eggs are a vital ingredient in Barefoot Contessa’s turkey burger recipe, but those with dietary restrictions cannot use them.

There are a few different ways to substitute an egg when using the Barefoot Contessa turkey burger recipe.

Use either ketchup or Greek yogurt, as these won’t change the taste of your turkey burger.

If you want to keep it vegan but like the texture of an egg, use mayonnaise or zucchini.

To make your Barefoot Contessa turkey burger healthier, use free-range eggs or omega-3-enriched eggs.

It can be an excellent alternative for those with dietary restrictions who can’t eat eggs.

Toppings for Barefoot Contessa Turkey Burger Recipe

Barefoot Contessa Turkey Burgers are the perfect, lighter alternative to traditional burgers.

For toppings, your options are pretty much endless.

Here are a few of my favorites:

There’s nothing like a Barefoot Contessa turkey burger to add some flavor to your meal and create a perfect base for toppings.

To make these toppings, fry up some bacon and add it to your burger, or go light and fresh with hummus, avocado, cucumber and sprouts.

Alternatively, think Italian by spreading basil pesto on your burger and topping it with tomato slices (fresh or roasted) or roasted red peppers.

To keep the summery taste of these burgers even in cold weather, try adding fresh herbs or cranberries to the meat mixture.

Moreover, top your burger with classic ingredients like feta, tomato and spinach for a savory Mediterranean twist.

You can also add some spice with grilled jalapeños and lime-slices.

Try an Asian-inspired burger with Bok Choy, sliced cilantro and peanut sauce for something truly unique.

Tips for making the best Barefoot Contessa Turkey Burgers

If you want to make Contessa’s flavorful dish, here are some tips to make your cooking experience easier.

1.Turkey burgers tend to stick to one’s hands when forming the patties. Before touching the ground turkey mixture, soak your hands in cold water to prevent your patties from sticking. Test with a smaller patty to see if you must add more liquid to make the burger hold its shape and don’t press on them too much, or you will have dry burgers.

 

2.Alternatively, cover and refrigerate it, preferably overnight. The salt in the recipe will extract some moisture from the turkey, and after chilling, it should be easier to form into patties.

 

3.For the best results, make the best Barefoot Contessa Turkey Burgers one day before eating them and let them cool uncovered in the fridge. Since they are very lean, they will grill better if they are cold. Wrap them with plastic wrap and keep them in the refrigerator for up to 2 days before grilling.

 

4.Freeze them after forming patties. Freeze between sheets of waxed paper, then put in a sizable resealable freezer bag and keep in the freezer for up to 1 month. Thaw overnight in the refrigerator before grilling or broiling.

 

5.To make sure your perfectly seasoned Barefoot Contessa turkey burgers are fully cooked:

 

Insert a meat thermometer into the center of each one.

 

Check that it reaches at least 165°F before removing it from heat.

 

If you use a meat thermometer, don’t let it touch any bones, as this will produce an inaccurate reading.

 

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Final Word

If you like turkey burgers, you’ll love these Barefoot Contessa Burgers.

They have tons of flavor, and once you have the ingredients on hand, you can whip these up and throw them on the grill for a quick, delicious dinner.

These are so good that you might even prefer turkey to beef burgers.

Barefoot Contessa's Turkey Burgers

Barefoot Contessa’s Turkey Burgers Recipe -The Ultimate Turkey Burger

If you like turkey burgers, you’ll love these Barefoot Contessa Burgers. These are so good that you might even prefer turkey to beef burgers.
Prep Time 2 mins
Cook Time 6 mins
Total Time 8 mins
Course Main Course
Cuisine American
Servings 4
Calories 48 kcal

Ingredients
  

  • ¼ pound lean ground turkey
  • 2 tablespoons fresh parsley
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon cayenne pepper
  • 1 lightly beaten egg
  • Vegetable cooking oil
  • Buns burgers

Instructions
 

  • Use a fine-holed grater to grate the onion.
  • The grated onion should amount to about two tablespoons and a lot of juice that you can discard.
  • Stir together the egg, onion powder, parsley, garlic powder, Worcestershire sauce, salt, and pepper in a large bowl.
  • In the same bowl, put your ground turkey and stir gently with a fork.
  • Avoid overworking the meat.
  • The mixture will be relatively moist.
  • Prepare the turkey mixture by dividing it into four equal parts and forming a 1/2-inch thick patty.
  • Use a nonstick pan or griddle to heat the vegetable oil on medium-high heat.
  • You can also spray the pan or skillet with pan spray.
  • The heat is enough to cook the patties if you feel hot while holding your hand over the pan or skillet.
  • Place them on the pan and cook for six minutes on each side.
  • Add condiments of your choice to the buns and serve.

Nutrition

Calories: 48kcalCarbohydrates: 2gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 21mgSodium: 366mgPotassium: 138mgFiber: 1gSugar: 1gVitamin A: 694IUVitamin C: 10mgCalcium: 18mgIron: 1mg
Keyword Barefoot Contessa’s Turkey Burgers Recipe -The Ultimate Turkey Burger
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