Van De Kamp fish sticks with Air Fryer

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

Love fried food but don’t love the calories that come with it?

The Air Fryer is a kitchen appliance that cooks by circulating hot air around the food.

This means you can cook your favorite fried foods without using any oil, which in turn cuts down on the number of calories you consume.

With the Air Fryer, you can enjoy all of your favorite fried foods without worrying about ruining your diet.

Make fish sticks, chicken nuggets, French fries, and more in just minutes – and feel good about eating them!

It’s speedy and straightforward: make healthy and delicious fish sticks with Air Fryer. It’s an excellent meal for the whole family.

If you have a busy day, I recommend cooking a delicious and nutritious meal in a matter of minutes.

How long to cook frozen breaded fish sticks in the air fryer?

Pre-heat air fryer to 375 degrees Fahrenheit.

Place fish sticks in the basket; time will vary depending on how many pieces are cooked at once.

It is approximately 4 minutes for 2-3 fish sticks 6 minutes for 4-6 pieces.

Since each oven is different, keep an eye on them while cooking.

Check the bottom of the fish stick to see if they are browned and heated all the way through before removing them from the basket.

Frozen breaded fish sticks have already been cooked before being frozen, so they can be served right out of the oven with any sauce you desire!

We suggest tartar sauce or ketchup.

Try using Air Fryer french fries or Air Fryer onion ring for a quick side dish or snacks!

Can you air fry Van de Kamp’s fish sticks?

Yes, it is possible to use an air fryer to cook frozen breaded fish sticks, although it does take a little longer than other foods.

How long to cook Van de Kamp’s fish sticks in the air fryer?

Van de Kamp’s crunchy fish sticks take about 16 minutes at 400 degrees Fahrenheit.

If you want them to be crispier and a bit browned, turn them once after 8 minutes.

Remember that each time you open the lid of your air fryer, the cooking time will increase by 1 minute or more due to heat loss.

How long to cook Van de Kamp’s fish sticks in the oven?

It takes about 30 minutes at 400 degrees Fahrenheit for Van de Kamp’s crunchy fish sticks to be fully cooked through and golden brown.

Ensure that they are piping hot all the way through before serving them with sauce or enjoying them plain!

Remember that each time you open your oven door, the cooking time will increase by a minute or more due to heat loss.

How long to cook frozen breaded fish sticks in a skillet?

Cooking time will vary depending on the thickness of your fish stick pieces and your stove top’s heat output.

In our experience, about one minute per side is enough for them to be golden brown and heated all the way through before serving!

Remember that each time you flip them over, the cooking time will increase by 1-2 minutes due to heat loss.

How long to cook frozen breaded fish sticks in the oven?

Frozen breaded fish sticks require a minimum baking time of 16 minutes at 400 degrees Fahrenheit.

If you want them to be crispier and a bit browned, turn the oven once after 8 minutes.

Remember that each time you open your oven door, the cooking time will increase by 1 minute or more due to heat loss.

Can I eat Van de Kamp’s fish sticks while pregnant?

Yes, it is safe to eat Van de Kamp’s fish sticks when pregnant if consumed in moderation as part of a balanced diet.

This product contains wheat that some people cannot tolerate well, so please watch for any allergic reaction.

The fish itself is not overly high in mercury since it comes from cod, so it is safe to eat during pregnancy.

How do you make Van de Kamp’s fish sticks healthier?

If you want to make them healthier, you can bake them in the oven without any oil or flour coating.

Try them with tartar sauce or ketchup for dipping, and serve with Air Fryer french fries and Air Fryer onion rings!

How many calories are in Van de Kamp’s fish sticks?

One serving of Van de Kamp’s Crunchy Fish Sticks contains 200 calories.

Of those 200, 120 come from fat and 15 grams from saturated fat.

0 cholesterol, 680 mg sodium, 10 grams total carbs, 0 grams of sugar, 12 grams protein, and 2% vitamin A.

How long to cook frozen breaded fish sticks on the stovetop?

Oven instructions: Preheat oven to 400 degrees Fahrenheit.

Arrange frozen breaded fish sticks evenly on a baking sheet and bake for 12 minutes.

Stovetop instructions: Fill a large saucepan halfway with water and bring it to a boil over medium-high heat.

Add frozen breaded fish sticks into the boiling water and simmer for 8 to 10 minutes until they are fully cooked through (no longer pink).

Use tongs or a slotted spoon to remove them from the pan carefully.

Can you deep fry Van de Kamp’s fish sticks?

Yes, it is possible to deep fry frozen breaded fish sticks.

Follow the instructions on your fryer for heating the oil and cooking them for about 5 minutes until golden brown and crispy on the outside.

Use tongs or a slotted spoon to remove them from the oil carefully.

Can you air fry Van de Kamp’s fish sticks?

Yes, it is possible to use an air fryer to cook frozen breaded fish sticks, although it does take a little longer than other foods.

Van de Kamp’s crunchy sticks Nutrition facts:

Serving size: 79g, Calories per serving: 200,

Fat per serving: 12g.

It also contains Wheat and soy ingredients.

Fish sticks are a classic kid-friendly meal, and Van de Kamp’s makes some of the best around.

These crunchy fish sticks are delicious whether you eat them plain, with ketchup or tartar sauce, or even as part of a fish fry.

They can also be cooked in a skillet on the stovetop or oven.

No matter how you cook them, they will come out crispy and fully cooked through!

Van De Kamp fish sticks with Air Fryer

Van De Kamp fish sticks with Air Fryer

If you have a busy day, I recommend cooking a delicious and nutritious meal in a matter of minutes.
Prep Time 6 mins
Cook Time 10 mins
Total Time 16 mins
Course Snack
Cuisine American
Servings 2
Calories 1 kcal

Equipment

Ingredients
  

  • 1 fish

Instructions
 

  • Pre-heat air fryer to 375 degrees Fahrenheit.
  • Place fish sticks in the basket; time will vary depending on how many pieces are cooked at once.
  • It is approximately 4 minutes for 2-3 fish sticks 6 minutes for 4-6 pieces.
  • Since each oven is different, keep an eye on them while cooking.
  • Check the bottom of the fish stick to see if they are browned and heated all the way through before removing them from the basket.
  • Frozen breaded fish sticks have already been cooked before being frozen, so they can be served right out of the oven with any sauce you desire!

Nutrition

Calories: 1kcalProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 1mgPotassium: 2mgCalcium: 1mgIron: 1mg
Keyword Van De Kamp fish sticks with Air Fryer
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating




Previous

Slow Cooker Salisbury Steak Making

Olive Oil Buffalo Sauce

Next