Sugar-free Ice Cream Recipe

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

The most important part of making sugar-free ice cream is finding a recipe that doesn’t use sugar substitutes.

The best way to do this is to find a recipe with all-natural ingredients.

There are a few different ways you can make sugar-free ice cream.

Fruit can be used as your sweetener, using fresh fruit or pureed fruit.

Another way to make sugar-free ice cream is honey.

Once you have found a recipe you like, the next step is to ensure you have all the necessary ingredients on hand.

This includes things like milk, cream, and sugar-free ice cream mix.

Once you have all the ingredients, the next step is to follow the directions on the recipe.

In most cases, this will involve blending all ingredients until they are smooth.

Once the mixture is smooth, you can then add any desired toppings.

Some people like to add chocolate chips, nuts, or sprinkles to their sugar-free ice cream.

Others like to keep it simple and enjoy the creamy flavor of the ice cream itself.

The last step is to enjoy your sugar-free ice cream!

This healthy dessert can be enjoyed anytime you want a sweet treat.

It’s also great to satisfy your sweet tooth without worrying about calories.

This healthy dessert can be enjoyed anytime you want a sweet treat.

It’s also great to satisfy your sweet tooth without worrying about calories.

Sugar-free Ice Cream

What kind of ingredients must you use?

  • Milk

The milk is used to create a smooth and creamy texture in the ice cream.

It also helps to bind all of the other ingredients together.

Milk is a good source of calcium and protein, essential for maintaining a healthy body.

It also contains vitamins and minerals that can help to keep you healthy.

  • Heavy Cream

Heavy cream is used in this recipe to create a rich and creamy texture.

It also helps to add body to the ice cream.

Heavy cream is a good source of fat, which can help keep you feeling full and satisfied after eating.

It also contains vitamins and minerals that can help to keep you healthy.

  • Sugar-Free Ice Cream Mix

The sugar-free ice cream mix is used to sweeten the ice cream without adding any sugar.

This helps make it a healthier option for those watching their sugar intake.

The sugar-free ice cream mix is a good source of protein and fiber, essential for maintaining a healthy body.

It is also low in calories, which can help to keep you from feeling guilty about indulging in a sweet treat.

  • Chocolate Chips

The chocolate chips add a bit of sweetness and richness to the ice cream.

They also help to bind all of the ingredients together.

Chocolate chips are a good source of antioxidants, which can help to protect your body from damage.

They also contain vitamins and minerals that can help to keep you healthy.

  • Nuts

The nuts add a bit of crunch and texture to the ice cream.

They also help to bind all of the ingredients together.

Nuts are a good source of protein, fiber, and healthy fats.

They also contain vitamins and minerals that can help to keep you healthy.

  • Sprinkles

The sprinkles add a bit of color and fun to the ice cream.

They also help to bind all of the ingredients together.

Sprinkles are an excellent source of antioxidants, which can help to protect your body from damage.

They also contain vitamins and minerals that can help to keep you healthy.

Ingredient

  • 2 cups milk
  • 1 cup heavy cream
  • 1/2 cup sugar-free ice cream mix

Step by Step Directions:

1. Combine milk, cream, and sugar-free ice cream mix in a blender and blend until smooth.

2. Pour the mixture into an ice cream maker and freeze according to the manufacturer’s instructions.

3. Serve with desired toppings.

Notes

  • This recipe can be easily doubled or tripled to make more servings.
  • If you watch your fat intake, you can use skim milk instead of whole milk.
  • You can use any sugar-free ice cream mix that you like.
  • There are many flavors available, so feel free to experiment.
  • If you are not watching your sugar intake, you can use a regular ice cream mix instead of the sugar-free variety.
  • You can still make this recipe if you do not have an ice cream maker. Place the mixture in a freezer-safe container and freeze for several hours.
  • Stir every hour or so to prevent the formation of ice crystals.

Variations

  • Add 1/2 cup of chocolate chips to the mixture before freezing for a chocolate flavor.
  • Add 1 teaspoon of vanilla extract to the mixture for a vanilla flavor before freezing.
  • Add 1 cup of mashed strawberries to the mixture for a strawberry flavor before freezing.

Storage Instructions

There are 3 ways to store this sugar-free ice cream: in the freezer, refrigerator, or room temperature.

To store in the freezer, place the sugar-free ice cream in a freezer-safe container and freeze for up to 2 months.

To store in the refrigerator, place the sugar-free ice cream in a covered container and refrigerate for up to 2 weeks.

To store at room temperature, place the sugar-free ice cream in a covered container and keep it at room temperature for up to 2 days.

Nutritional Information

  • Serving size: 1/2 cup
  • Calories: 120
  • Fat: 7 g
  • Saturated fat: 4 g
  • Unsaturated fat: 3 g
  • Trans fat: 0 g
  • Cholesterol: 20 mg
  • Sodium: 80 mg
  • Potassium: 190 mg
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Sugar: 9 g
  • Protein: 3 g

The nutritional information for this recipe is based on 2 cups of milk, 1 cup of heavy cream, and 1/2 cup of sugar-free ice cream mix.

Can ice cream have no sugar?

People often ask if sugar-free ice cream is possible.

The answer is yes! This recipe uses a sugar-free ice cream mix available at most grocery stores.

You can also find sugar-free ice cream mixes online.

What are the benefits of eating sugar-free ice cream?

Sugar-free ice cream is lower in calories and fat than regular ice cream.

It’s a good source of antioxidants, protecting your body from damage.

Additionally, sugar-free ice cream contains vitamins and minerals that keep you healthy.

What are the best toppings for sugar-free ice cream?

Many toppings go well with sugar-free ice cream.

Fresh fruit, nuts, and chocolate chips are all excellent choices.

You can also top your sugar-free ice cream with whipped cream or a sugar-free sauce.

Sugar-free Ice Cream

The Best Sugar-free Ice Cream Recipe For A Healthy Dessert

Sugar-free ice cream is lower in calories and fat than regular ice cream. It’s a good source of antioxidants, protecting your body from damage.
Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Course Dessert
Cuisine American
Servings 4
Calories 346 kcal

Ingredients
  

  • 2 cups milk
  • 1 cup heavy cream
  • 1/2 cup sugar-free ice cream mix

Instructions
 

  • Combine milk, cream, and sugar-free ice cream mix in a blender and blend until smooth.
  • Pour the mixture into an ice cream maker and freeze according to the manufacturer’s instructions.
  • Serve with desired toppings.

Video

Nutrition

Calories: 346kcalCarbohydrates: 27gProtein: 6gFat: 25gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 82mgSodium: 113mgPotassium: 240mgSugar: 8gVitamin A: 1072IUVitamin C: 0.4mgCalcium: 189mgIron: 0.1mg
Keyword he Best Sugar-free Ice Cream Recipe For A Healthy Dessert
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating




Previous

Mincemeat Recipes

Oat Milk Ice Cream Recipe

Next