Many Tablespoons Are In 30 ml? 

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Do you love cooking but sometimes get frustrated with recipes that use the metric system?

Have you ever found yourself in the middle of cooking only to realize that you don’t know how to convert milliliters (mL) to tablespoons?

After all, cooking should be fun, not a math test.

So, 30 ml is how many tablespoons?

30 ml is equal to about two tablespoons.

Notably, there are three teaspoons in one tablespoon.

So, when converting milliliters to tablespoons, take the number of milliliters and divide it by three; you will have the number of tablespoons.

This article will provide a simple guide on converting milliliters to tablespoons.

This will help you spend less time worrying about numbers and more time enjoying your meal.

30 mL is Equivalent to How Many Tablespoons

When it comes to milliliters and tablespoons, the main thing you need to know is that there are three teaspoons in one tablespoon.

Therefore, if you have a recipe that calls for 30 mL of an ingredient, you can divide that number by three to get the equivalent amount in tablespoons.

However, before you know what 30 ml is equivalent to in tablespoons, you need to understand the difference between the two measurements.

A milliliter is a unit of measurement that is typically used for liquids.

It’s often abbreviated as mL or cc (cubic centimeters).

On the other hand, a tablespoon is a unit of measurement that is typically used for solids or semisolids.

It’s equal to 15 mL or three teaspoons.

How Many Tablespoons are in 1 mL?

Perhaps knowing how many tablespoons are in 1 mL is the basic information for any conversions you might need in the kitchen.

However, you need to know that there are four types of tablespoons.

The US tablespoon: the measurement is 0.03333 of a cup, meaning that one tablespoon equals 16.23 mL.

The UK tablespoon: the measurement is 0.0416667 of an imperial cup which means that one tablespoon equals 17.7582 mL.

The metric tablespoon: the measurement is exactly 15 mL.

Imperial tablespoon: the measurement is 0.0208333 of an imperial cup which means that one tablespoon equals 16.23 mL.

How to Convert Tablespoon to mL

If you love cooking and baking, it’s important to know how to convert tablespoons into milliliters.

This is because most recipes are written in metric, which can make it difficult to follow if you’re used to using imperial measurements.

Here is a quick and easy guide on converting tablespoons into milliliters:

If we use US standards, one tablespoon is 0.03333 of a cup, meaning that one tablespoon equals 16.23 mL (1 tablespoon =16.23 mL).

Thus, to convert tablespoons to milliliters, you need to multiply the number of tablespoons by 16.23 (or divide by 0.03333).

For example, let’s say that a recipe calls for two tablespoons of sugar.

To convert this into milliliters, you would need to multiply two by 16.23, giving you 32.46 mL (or divide by 0.03333 to get 60 mL).

The other example of converting a half tablespoon into milliliters would be 0.50 x 16.23 = 8.115 mL or simply ½ tablespoon X 16.23 = 8.115 mL (or divide by 0.03333).

How to Convert mL to Tbsp

According to US standards, 1 mL = 0.0676 tablespoon while, 1 tablespoon = 16.23 mL.

Thus, to convert 1 mL to a tablespoon, you need to divide it by 16.23 (or multiply by 0.0676).

  • Multiply the milliliter value by 0.0676
  • Divide the milliliter value by 16.23.

For example, 1 mL to tablespoon calculation:

1 mL X 0.0676 = 0.0676 tablespoon or 1 mL ÷ 16.23 = 0.0676 tbsp.

Thus, if you want to convert 5 mL to tbsp, simply multiply by 0.0676:

5 ml X 0.0676 = 0.338 tablespoon or

5 ml ÷ 16.23 = 0.338 tbsp.

30 mL Equal how many Tablespoons

Thus, following the above conversion, we can see that 30 mL is equal to approximately:

30 mL X 0.0676 = 2.028 tablespoon or

30 mL÷ 16.23 = 1.8484 tbsp.

Tablespoon to mL Conversions

The table below provides a quick reference for converting smaller amounts of liquid ingredients from tablespoons to milliliters.

Tablespoon (US) to mL Conversion Table

Tablespoon (US)Milliliter (mL)

The above figures are rounded to 2 decimal places.

Tablespoon (Metric) to mL Conversion Table

Beside the US tablespoons, there is also the metric tablespoon equal to 15 mL.

The table below provides a ready reckoner for converting smaller amounts of liquid ingredients from metric tablespoons to milliliters.

Tablespoon (Metric) to mL Conversion Table

Tablespoon (Metric)Milliliter (mL)

An Example of a Recipe that uses the above Conversion

Now that you know how to convert tablespoons (US) to milliliters, let’s look at an example of how you might use this information when cooking.

Say you want to bake a cake, but the recipe only calls for ingredients in milliliters.

You will need to do some quick conversions before beginning.

For example, the recipe might call for 250 mL of milk.

You know there is 16.23 mL in a tablespoon, so you can convert 250 mL to tablespoons by dividing it by 16.23.

This means 250 mL of milk equals 15.29 tablespoons (or 15 and one-third tablespoons).

You would then continue with the recipe, adding the other ingredients as called.

Once you have everything mixed, you need to convert the total amount of batter back into milliliters so you can bake it in the proper size cake pan.

To do this, simply multiply the number of tablespoons by 16.23.

So, if your recipe calls for 15 and one-third tablespoons of batter, you would need to multiply that by 16.23 to get the total amount in milliliters: 15.33 tablespoons X 16.23 = 250 mL.

Now you’re ready to bake your recipe.

Whole Grain Chocolate Chip Cookies Recipe

Whole grain chocolate chip cookies are a delicious and healthy treat that the whole family will love.

This recipe uses spelt flour, but you can substitute any other type of whole wheat flour.


  • ½ cup barley flour
  • ½ cup frozen eggs
  • 1 cup sugar
  • ¾ cup vegetable oil
  • 1 teaspoon vanilla
  • 1 cup regular rolled oats
  • ¼ cup wheat bran
  • 3 tablespoons nonfat dry milk powder
  • 250 mL milk
  • 1½ teaspoons baking powder
  • 15.29 tablespoons butter
  • ¼ teaspoon baking soda
  • 60 mL honey
  • ½ cup miniature semisweet chocolate pieces
  • 300 grams spelt flour
  • ½ cup chopped walnuts
  • 150 grams dark chocolate chips
  • ¼ cup unsweetened shredded coconut (optional)


Step 1:

Preheat oven to 375 degrees F (190 degrees C).

Grease a baking sheet with cooking spray.

Step 2:

In a medium bowl, whisk together the spelt flour, barley flour, wheat bran, rolled oats, dry milk powder, and baking powder.

Set aside.

Step 3:

In a large bowl, beat the sugar, eggs, butter, oil, honey, and vanilla until light and fluffy.

Step 4:

Add the flour mixture to the wet ingredients and mix until well blended.

Stir in the chocolate chips, walnuts, and shredded coconut (if using).

Step 5:

Drop dough by rounded tablespoons onto the prepared baking sheet.

Bake for 12 minutes or until the cookies are lightly browned.

Let cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Yield: approximately 36 cookies.

30 mL is How Many Tablespoons FAQs

How much is 30 mL in tablespoons?

30 mL is equal to about 2.028 tablespoons.

How many tablespoons are in a cup?

There are 16 tablespoons in a cup.

This means that there are 48 teaspoons in a cup and 192 teaspoons in a quart.

What is the best measurement to use: mL, cups, tablespoons, or teaspoons?

Depending on what you’re measuring, any of these could be the best.

It just depends on the ingredient and the recipe.

Can I measure flour in mL or teaspoons?

You can measure flour in any unit, but tablespoons and cups are the most common.

One cup of flour is equal to approximately 125 grams or 250 mL.

One tablespoon of flour is equivalent to about 15 grams or 30 mL.

Can I convert from teaspoons to tablespoons?

Yes, you can convert from teaspoons to tablespoons.

There are three teaspoons in one tablespoon.

This means that there are 48 teaspoons and 16 tablespoons in a cup.


Cooking is an art and a science.

The measurements you use can make a big difference in the outcome of your dish.

When it comes to conversions, it’s essential to be precise.

With this guide, you should be in a better position to make informed judgements on your measurements in teh kitchen.

So, go out there and rock that recipe!

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