Cooked Pork?

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Whether you’re a fan of pork chops, pulled pork, or pork roast, we want to see your creative flair and take a look at your best recipe for cooked pork.

What are some different ways to cook pork?

Pork Chops

Cooked with a dry rub, grilled, slow-cooked, or roasted in the oven.

Pulled Pork

Cooked with a dry rub, smoked, or slow-cooked.

Pork Roast

Cooked with a dry rub, smoked, or slow-cooked.

What are the benefits of cooking pork?

Meat that contains less fat than beef (or other meats) tends to be lower in saturated fats, which can reduce risk of heart disease.

Low-fat meat is also low on cholesterol.

Pork is high in protein, which helps build muscle and keep bones strong.

Cooked Pork? 1

What are the risks of cooking pork?

When cooking pork, it is important to use a thermometer to ensure that the temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).

If the meat isn’t cooked properly, bacteria may grow and cause food poisoning.

If the pork has been stored improperly, it could contain harmful bacteria, such as E. coli, Salmonella, or Listeria monocytogenes.

It is possible to get sick from eating raw pork if you have an open wound or cut on your hands.

What are the best methods for cooking pork?

Roasting

This method is great for lean cuts of pork, like loin chops, ribs, or tenderloins.

The meat will stay moist during roasting due to its natural juices.

Grilling

Grilled pork is very popular, but not everyone knows how to do it right.

It’s easy to grill pork, but it requires some preparation beforehand.

Broiling

Broiled pork is quick and simple to prepare, but it does require more attention to detail.

Cooked Pork? 2

What are the worst methods for cooking pork?

Frying

Frying pork is usually done in unhealthy oils, so unless you’re using a healthy oil, this is probably not a good idea.

Sautéing

Sautéing pork is one of the easiest ways to cook pork, but it doesn’t taste very good.

Boiling

Boiling pork is another way to cook it quickly, but the end result isn’t very tasty.

What are some tips for cooking pork?

Remove any excess fat before cooking

You don’t want to overdo it, but removing the fat will help prevent grease splatter and make cleanup easier.

Use a pan with a cover

When cooking pork, it is important to use a covered pan.

Otherwise, the pork will release too much water and become soggy.

Don’t overcook

Pork needs to be cooked until it reaches 145 degrees Fahrenheit (63 degrees Celsius), but no further.

It should still be pink inside.

Keep it cold

Keep the pork cool after cooking it, especially if it was just roasted or grilled.

Hot pork is bad for the digestion and can lead to stomach cramps.

Let it rest

After cooking pork, let it sit for 10 minutes before cutting into pieces.

This allows the juices to settle back into the meat and makes it easier to eat.

What are some things to avoid when cooking pork?

Avoid cross contamination

Make sure that you clean all surfaces and utensils thoroughly before preparing pork.

Don’t wash raw meat

Washing raw pork can actually spread germs that are present on the surface of the meat.

Don’t rinse

Rinsing raw pork can remove the natural juices that protect the meat against bacterial growth.

Don’t touch the raw meat

Raw pork is often served at restaurants, so it’s important to know what you’re touching.

What are the most common mistakes people make when cooking pork?

Overfilling the pan

This is one of the biggest mistakes you can make when cooking pork.

If there is too much liquid in the pan, the pork will steam instead of browning and crisp up.

Not checking the internal temperature

Cooking pork until it reaches 145 degrees Fahrenheit (63 degrees Celsius) is important.

But, even though the meat looks done, it might need to go back in the oven for a few more minutes.

Not resting the meat

Letting the meat rest for 10 minutes after cooking will allow the juices to settle back into the meat and make it easier to digest.

What are some interesting facts about pork?

The average person eats 6 pounds (2.7 kilograms) of pork per year.

Pork is considered a red meat because it contains hemoglobin.

Some people think that pigs were created by God.

Pork is a member of the pig family, along with hogs, goats, sheep, and cows.

Pork is the second-most consumed meat in the world, behind chicken.

Pork is the most commonly eaten meat among American adults.

What are some common myths about pork?

Myth #1: Pigs are dirty animals

Myth #2: Pork tastes better when it’s hung for 12 hours

Myth #3: Pork is full of fat

Myth #4: Pork is hard to chew

Myth #5: Pork is expensive

Myth #6: Pork is hard to store

Myth #7: Pork is fattening

Myth #8: Pork is difficult to cook

Myth #9: Pork is tough

Myth #10: Pork is dangerous

Submit your best recipe for cooked pork and you could win a $50 Amazon gift card! We’ll draw the winner on Monday, August 23.

What are some common myths about pork?

Pigs are dirty animals
Pork tastes better when it’s hung for 12 hours
Pork is full of fat
Pork is hard to chew
Pork is expensive
Pork is hard to store
Pork is fattening
Pork is difficult to cook
Pork is tough
Pork is dangerous


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