Air Fried Brussels Sprouts With Bacon

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Absolutely. With the help of an air fryer, even the usually disliked foods (especially among kids) can turn into a delicious delight!

Tips

  1. Cut Brussels sprouts in half or quarters, but make sure the pieces are even-sized in order for them to be cooked at the same time.
  2. Don’t forget to check on the food and toss it around once or twice to prevent burning.
  3. Spread the ingredient in one layer inside the air fryer. This way both bacon and Brussels sprouts will turn out evenly crispy.
  4. You can serve Brussels sprouts and bacon with chicken, fish or some deliciously fried veggies like potatoes, garlic, or onions.
  5. To reheat Brussels sprouts, simply add them to the air fryer at 350-400° F (180°-200° C) for around 10 minutes.
Air Fried Brussels Sprouts

Air Fried Brussels Sprouts With Bacon

Yes. Air fried. Usually not the most beloved food around (especially with kids), these become some serious noms!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 248 kcal

Equipment

Ingredients
  

  • 1 lb brussels sprouts cut in half
  • 4 bacon slices cut into pieces
  • cup Parmesan cheese
  • 2 tablespoon olive oil
  • 2 tablespoon balsamic vinegar
  • 2 tablespoon lemon juice
  • ½ tablespoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper

Instructions
 

  • In a large bowl, mix brussels sprouts with bacon.
  • Add olive oil, balsamic vinegar, lemon juice, garlic powder, salt and pepper into a small mixing bowl. Whisk until everything is well combined.
  • Pour the mixture into the bowl with Brussels sprouts and bacon. Toss to coat evenly.
  • Place into the air fryer. Set the air fryer temperature to 360° F (180° C). Cook for 20 minutes, shaking the basket after about 10 minutes.
  • Take out of the air fryer. Sprinkle with Parmesan cheese and serve. Enjoy!

Video

Nutrition

Calories: 248kcalCarbohydrates: 13gProtein: 10gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 20mgSodium: 601mgPotassium: 524mgFiber: 4gSugar: 4gVitamin A: 930IUVitamin C: 99mgCalcium: 152mgIron: 2mg
Tried this recipe?Let us know how it was!

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