Traeger Prime Rib Rub Recipe

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When it comes to cooking prime rib, there is no shortage of opinions on the best way to do it.

Some people swear by cooking it low and slow, while others prefer to sear it first for a crusty exterior.

No matter your preferred method, one thing is sure: an excellent prime rib needs a good rub.

Whether a seasoning pro or a beginner, this Traeger prime rib rub recipe is the perfect way to add flavor to your roast.

Made with a blend of salt, pepper, garlic, and onion powder, it’s simple yet effective.

And best of all, it only takes a few minutes to make!

What is the ingredient you’ll need?

  • Kosher Salt:

Kosher salt is a type of coarse salt that is used in many savory dishes.

It’s especially well-suited for prime rib, as it helps tenderize the meat and add flavor.

How it’s healthy?

Kosher salt is a source of minerals, including sodium and chloride.

It also contains trace amounts of other minerals, such as magnesium and calcium.

How to use it?

When using kosher salt in a rub, it’s important to remember that it is more concentrated than regular table salt.

It means you should use less of it, or your dish will be too salty.

Start with a small amount and then add more to taste.

  • Black Pepper:

Black pepper is another critical ingredient in this prime rib rub recipe.

It adds subtle heat to the mix, and it also helps to bind the other ingredients together.

How it’s healthy?

Black pepper is a source of antioxidants and has been shown to have anti-inflammatory properties.

It also contains a compound called piperine, which has been shown to boost brain function.

When using black pepper in a rub, it’s best to grind it freshly.

Thus, it will help release the essential oils and maximize the flavor.

You can either use a pepper grinder or a mortar and pestle.

  • Dried Rosemary:

Dried rosemary is a fragrant herb that adds a lovely flavor to this prime rib rub recipe.

It’s also great to add some extra antioxidants to your dish.

How it’s healthy?

Rosemary is a source of antioxidants and anti-inflammatory properties.

It also contains compounds that may boost brain function.

When using dried rosemary in a rub, crush it between your fingers before adding it.

Thus, it will release essential oils and maximize flavor.

  • Garlic Powder:

Garlic powder is a critical ingredient in this prime rib rub recipe.

It adds a lovely flavor to the mix, and it also helps to tenderize the meat.

How it’s healthy?

Garlic powder is a source of antioxidants and has been shown to have anti-inflammatory properties.

It also contains compounds that may help to boost brain function.

When using garlic powder in a rub, it’s best to add it towards the end.

Thus, it will help to prevent the flavor from becoming too strong.

  • Onion Powder:

Onion powder is another critical ingredient in this prime rib rub recipe.

It adds a lovely flavor to the mix, and it also helps to tenderize the meat.

How it’s healthy?

Onion powder is a source of antioxidants and has been shown to have anti-inflammatory properties.

It also contains compounds that may help to boost brain function.

When using onion powder in a rub, it’s best to add it towards the end.

Thus, it will help to prevent the flavor from becoming too strong.

  • Thyme:

Thyme is a fragrant herb that adds a lovely flavor to this prime rib rub recipe.

It’s also great to add some extra antioxidants to your dish.

How it’s healthy?

Thyme is a source of antioxidants and has been shown to have anti-inflammatory properties.

It also contains compounds that may help to boost brain function.

When using thyme in a rub, it’s best to crush it between your fingers before adding it to the mix.

Thus, it will help release the essential oils and maximize the flavor.

Ingredient:

  • 1 tablespoon of salt
  • 1 tablespoon black pepper
  • 1 tablespoon Dried Rosemary
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon thyme

Now that you know all the ingredients you’ll need for this recipe, it’s time to start!

  1. First, preheat your oven to 350 degrees Fahrenheit. Then, combine all of the ingredients in a bowl and mix well.
  2. Next, take your prime rib roast and rub the spice mix all over it. Be sure to cover the entire surface of the meat.
  3. Once you’ve done that, place the roast in a roasting pan and roast it in the oven for about 3 hours, or until it reaches an internal temperature of 145 degrees Fahrenheit.
  4. When the roast is finished cooking, let it rest for a few minutes before slicing and serving. Enjoy!

When Should I Season My Prime Rib?

If you’re using a dry rub, it’s best to apply it the night before cooking.

It gives the spices time to penetrate the meat and flavor it throughout.

If you’re short on time, you can season the prime rib just before cooking, but expect the flavors to be more concentrated on the surface of the meat.

How Do You Season Prime Rib Overnight?

The best way to season prime rib overnight is to coat the meat in a dry rub, wrap it tightly in plastic, and refrigerate it for at least 12 hours.

It gives the spices time to penetrate the meat and flavor it throughout.

Do You Cover A Prime Rib When Roasting?

No, you do not need to cover a prime rib when roasting.

The roast will create its juices as it cooks, and covering it will only trap the moisture and prevent the meat from developing a crisp, brown crust.

Should I Sear My Prime Rib Before Roasting?

Searing your prime rib before roasting is optional, but it can help create a flavorful crust outside the meat.

To sear, heat a pan over high heat and cook the roast for a few minutes on each side until it’s all over.

What do you rub prime rib with?

You can take a few different routes when it comes to flavoring your prime rib.

You can use salt and pepper or go the more traditional route and use a beef rub.

A beef rub is usually a blend of dried herbs and spices meant to enhance the flavor of the meat.

A prime rib rub is typically made with a mixture of salt, pepper, and dried herbs.

Some recipes also include garlic powder, onion powder, and thyme.

When should I put the rub on my prime rib?

For the best flavor, you should apply the rub to your prime rib about 4 hours before you plan on cooking it.

It will give the flavors time to penetrate the meat and infuse it with flavor.

How long does prime rib take on Traeger?

A prime rib roast should be cooked on the Traeger for about 20 minutes per pound at a temperature of 325 degrees Fahrenheit.

Traeger Prime Rib Rub

Traeger Prime Rib Rub Recipe

Whether a seasoning pro or a beginner, this Traeger prime rib rub recipe is the perfect way to add flavor to your roast.
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main Course
Cuisine American
Servings 2
Calories 37 kcal

Equipment

Ingredients
  

  • 1 tablespoon of salt
  • 1 tablespoon black pepper
  • 1 tablespoon Dried Rosemary
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon thyme

Instructions
 

  • First, preheat your oven to 350 degrees Fahrenheit. Then, combine all of the ingredients in a bowl and mix well.
  • Next, take your prime rib roast and rub the spice mix all over it. Be sure to cover the entire surface of the meat.
  • Once you’ve done that, place the roast in a roasting pan and roast it in the oven for about 3 hours, or until it reaches an internal temperature of 145 degrees Fahrenheit.
  • When the roast is finished cooking, let it rest for a few minutes before slicing and serving. Enjoy!

Nutrition

Calories: 37kcalCarbohydrates: 8gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 3494mgPotassium: 138mgFiber: 2gSugar: 0.3gVitamin A: 95IUVitamin C: 3mgCalcium: 49mgIron: 1mg
Keyword Traeger Prime Rib Rub Recipe
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