Pork Chops with Onions in a Slow Cooker

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

A slow cooker is a fantastic appliance in the kitchen since it allows you to do other things while it cooks.

You might be concerned that cooking pork chops in a slow cooker will result in dried-out meat, but the carrots and potatoes, coupled with a bit of water, provide plenty of moisture and flavor in this recipe.

These Slow Cooker Pork Chops with Onions are a must-try!

They have a good flavor and are tender.

For a quick and delicious dinner, serve over rice or mashed potatoes.

Are you ready for a delicious meal you can prepare anytime?

These slow cooker pork chops with onions are so delicious; you’ll make them all the time!

Low carb as well.

This recipe will quickly become a family favorite in your household because it is made with simple ingredients that add flavor to the dish.

Dry pork chops are on the way out!

Why Will You Enjoy This Pork Chops And Onion Recipe?

It’s simple to put together!

You won’t have to deal with the stove or a pile of dirty dishes. 

The Slow Cooker Pork Chops with Onions is a flavorful dish.

It is a perfect recipe to try if you’re searching for a different method to make pork chops. 

To round out the dinner, serve it as an appetizer with some of your favorite side dishes.

How To Know What Kind Of Pork Chops To Use?

Boneless pork chops are the best to use in this recipe, so you don’t have to worry about biting into a bone while trying to enjoy the meal.

Crock Pot Pork Chops at their Finest:

So easy to make, fork-tender, and smothered in BBQ sauce!

Anybody can use bone-in or boneless pork chops in this dish.

Ingredients:

  • 2 pounds Thick Cut 1 1/4- to 1 1/2-inch-thick boneless pork chops or bone-in pork chops about 4 pork chops
  • To form a slurry, combine 2 teaspoons of cornstarch with 2 tablespoons of water.
  • Chopped green onion optional for serving
  • 2 teaspoons garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 recipe of homemade bbq sauce or 2 cups of other good-quality store-bought sauce
  • 1 finely sliced small yellow onion 

Step By Step Instructions: 

  1. Make a small bowl with the garlic powder, onion powder, salt, and pepper.
  2. Mix well. Add the spices to both sides of the pork chops.
  3. Using a nonstick spray, lightly coat a 5-quart or larger slow cooker.
  4. Apply a thin coating of BBQ sauce to the bottom of the pan, then scatter the onions on top.
  5. Place the pork chops on top, overlapping as required. 
  6. Spoon the remaining sauce over and between the chops, ensuring that each is well-coated.
  7. Cover and simmer on LOW for boneless chops for 1 1/2 to 2 1/2 hours (this recipe does not work well on high). (If you’re using bone-in chops, allow up to 5 or 6 hours on LOW.) 
  8. Pork chops tend to dry up quickly, so check them frequently, especially if this is your first time making pork chops in the slow cooker.
  9. While you thicken the sauce, transfer the pork to a platter and cover with foil to keep it warmer.
  10. Transfer the sauce to a medium pot to thicken it more rapidly.
  11. Cook on the stovetop over medium heat, frequently stirring, until the sauce thickens, about 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can take it from the slow cooker and set it on the burner directly.)
  12. Please do not do this unless you are sure the insert is suitable for the burner; otherwise, it may crack. 
  13. Top the chops with the thickened sauce and a sprinkling of green onion, and serve immediately.

Notes: 

Please do not use ultra-lean, boneless pork chops in this recipe.

Even if you check the meat early, it will be dry when it reaches a safe internal temperature.

Buy thick-cut and learn from my mistakes!

Your cooking time will vary depending on your slow cooker, your pork chops’ thickness and fat content, and whether you’re using bone-in or boneless chops.

I recommend cooking your first batch on a day when you are at home and can check on the chops more regularly.

If you’re not sure, check the meat early to make sure it stays lovely and soft. 

Because these are difficult to reheat, I recommend chopping leftovers into little bits and repurposing them in new and delicious ways, such as in a quesadilla or mixed with black beans to make a BBQ burrito.

What Are The Best Side Dishes To Serve With The Pork Chops And Onions? 

The pork chops and onions are delicious and served with rice, but they can also be done, especially with mashed potatoes, baked potatoes, macaroni and cheese, and even some applesauce for a slight sweetness.

Pork Chops And Onion Leftovers Storage: 

Remove any leftover slow cooker pork chops and onions from the slow cooker and store them in a food storage container.

To keep the leftovers fresh, put them in the fridge, where they can stay for up to three days before reheating and eating to keep them from going bad.

The stovetop is the best way to reheat leftovers.

If you’re trying to get the food hot within minutes to enjoy it again, you can microwave the pork chop with onions.

Nutrition facts:

  • Energy : 265 kcal
  • Potassium: 533 mg
  • Fat: 14.5 g
  • Calcium: 10.5 mg
  • Iron: 1.17 mg
  • Protein: 32.4 g 
  • Magnesium: 31.4 mg
  • Carbohydrate: 1.09 g
  • Phosphorus: 355 mg
  • Sodium: 76 mg
  • Zinc: 3.04 mg
  • Selenium: 58.4 µg
  • Copper: 0.092 mg
  • Manganese: 0.012 mg

Why are Pork Chops so Nutritious?

Pork chops are the healthiest section of the animal as Pork chops have several health benefits, including improved cardiovascular health and weight management.

They have a high protein content while being low in fat and calories.

Perpendicular cuts along the pig’s spine are done to make pork chops.

However, the amount of nutritional content varies depending on the cut and cooking method.

This dietary profile, which includes high-quality protein and many vitamins, including thiamin, vitamin B6, niacin, and minerals, has numerous advantages.

Below are some of the health benefits of eating pork chops.

Pork is high in iron and zinc, important vitamins and minerals that your body requires to function properly.

It also contains a lot of high-quality protein.

When consumed in moderation, the less processed, lean, completely cooked pig can give certain health benefits.

Protein-Dense: Pork chops are high in protein, with 24 grams per 3-ounce serving.

Protein is a four-calorie-per-gram nutrient required for muscle regeneration after exercise and maintaining a healthy immune system.

Every day, healthy persons should eat 0.8 grams of protein per kilogram of body weight.

That amount translates to roughly 55 grams per day for someone weighing 150 pounds.

Pork chops are high in protein because they include all of the amino acids required by your body.

Aids in Weight Loss: A 3-ounce broiled pork chop comprises 137 calories, which might help you lose weight.

When you consume more calories than you expend, you gain weight, so choosing lower-calorie options can help you lose weight or avoid gaining weight.

Beef or pork ribs and beef T-bone steaks have fewer calories than lean pork chops.

Even though high-fat foods are high in calories and might cause weight gain, a broiled pork chop has only 4 grams of fat compared to 13.5 grams in a T-bone steak.

Heart Health Is Improved: Pork chops include omega-3 fatty acids connected to heart health.

Omega-3 fats, when consumed in moderation, can lower triglyceride levels and minimize the risk of heart disease.

They also help to raise HDL cholesterol levels.

However, more research is needed to back up these assertions.

Muscle Repair: Pork’s high-quality proteins include full amino acids, making them ideal building blocks for muscular growth.

We lose muscle mass as we get older, which can lead to sarcopenia or significant muscle deterioration.

Sarcopenia can be slowed or reversed by eating high-quality protein, such as pork, as part of a healthy lifestyle that includes exercise.

It can also aid in the preservation of existing healthy muscular tissue.

Muscle Performance Strengthens: Pork includes the amino acid beta-alanine, which aids in the formation of carnosine in the body.

The amino acid carnosine is necessary for muscular function.

High doses of beta-alanine supplements given for 4–10 weeks result in a 40–80% increase in carnosine levels in participants’ muscles, according to studies.

In humans, high levels of carnosine have been related to reduced fatigue and improved muscle function.

Final Words: 

This delicious, simple recipe is a one-pot meal and a lifesaver on busy weeknights.

Feel free to change the amounts to suit your family’s needs.

Pork is an excellent example of how to put a spotlight on something.

They can, however, be included in a well-balanced diet (and a welcome break from all that clucky goodness).

This recipe can be low in fat and high in protein if you choose a lean cut of meat, which can help you lose weight and recover faster after a workout.

Slow Cooker Acorn Squash Recipe

Pork Chops with Onions in a Slow Cooker

This recipe will quickly become a family favorite in your household because it is made with simple ingredients that add flavor to the dish.
Prep Time 15 mins
Cook Time 5 hrs
Total Time 4 hrs 15 mins
Course Main Course
Cuisine American
Servings 4
Calories 359 kcal

Ingredients
  

  • 2 pounds boneless pork chops
  • Chopped green onion
  • 2 teaspoons garlic powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 recipe homemade bbq sauce
  • 1 finely sliced small yellow onion

Instructions
 

  • Make a small bowl with the garlic powder, onion powder, salt, and pepper.
  • Mix well. Add the spices to both sides of the pork chops.
  • Using a nonstick spray, lightly coat a 5-quart or larger slow cooker.
  • Apply a thin coating of BBQ sauce to the bottom of the pan, then scatter the onions on top.
  • Place the pork chops on top, overlapping as required.
  • Spoon the remaining sauce over and between the chops, ensuring that each is well-coated.
  • Cover and simmer on LOW for boneless chops for 1 1/2 to 2 1/2 hours (this recipe does not work well on high). (If you’re using bone-in chops, allow up to 5 or 6 hours on LOW.)
  • Pork chops tend to dry up quickly, so check them frequently, especially if this is your first time making pork chops in the slow cooker.
  • While you thicken the sauce, transfer the pork to a platter and cover with foil to keep it warmer.
  • Transfer the sauce to a medium pot to thicken it more rapidly.
  • Cook on the stovetop over medium heat, frequently stirring, until the sauce thickens, about 5 to 10 minutes. (If your slow cooker insert is stovetop safe, you can take it from the slow cooker and set it on the burner directly.)
  • Please do not do this unless you are sure the insert is suitable for the burner; otherwise, it may crack.
  • Top the chops with the thickened sauce and a sprinkling of green onion, and serve immediately.

Nutrition

Calories: 359kcalCarbohydrates: 2gProtein: 49gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 152mgSodium: 694mgPotassium: 873mgFiber: 1gSugar: 1gVitamin A: 11IUVitamin C: 1mgCalcium: 21mgIron: 1mg
Keyword Pork Chops with Onions in a Slow Cooker
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating




Previous

Slow Cooker Minestrone Soup

Slow Cooker Acorn Squash Recipe

Next