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Casa Ole Green Sauce is a healthy and delicious option that’s served with many meals.
It’s made from a blend of avocados, cream cheese, sour cream, and natural ingredients. Its versatility makes is a favorite among many households.
This sauce has been around for years and it continues to be a popular serving at all Casa Ole outlets.
The salsa verde and freshly squeezed lemon juice give the sauce a citrusy, refreshing taste while green chilies bring about that hot flavor.
While other green sauces use mayonnaise, Casa Ole Green sauce uses sour cream because it’s natural, adds a tangy flavor, and provides a creamy texture.
This green sauce is healthy and suitable for everyone.
How to Prepare Casa Ole Green Sauce
Are you looking for an easy, no-cook sauce that’s healthy and delicious?
Your search for the perfect green sauce is over.
Casa Ole Green Sauce recipe is your go-to choice which uses easily available ingredients.
It is simple and comes together in minutes.
You can prepare it in advance to serve later.
When mixed, the ingredients complement each other, creating a spicy flavor.
●8 ounces Salsa Verde
●16 ounces sour cream
●3 ounces of cream cheese
●2 tablespoons of lemon juice
●1 tablespoon of garlic powder
●1 tablespoon of salt
●1 tablespoon of onion powder
●4 ounces of diced green chilies
●6 small avocados
Preparing Salsa Verde
●1 stemmed jalapeno
●Chopped onion (½ a cup)
●Chopped cilantro (¼ cup)
●2 tablespoons of lemon juice.
●1 tablespoon of salt
Directions for Salsa Verde
1.Pour all ingredients except cilantro into a saucepan.
2.Cover and bring it to a boil.
3.Let it cook for 10 minutes or until the ingredients change color.
4.Pour it into a food processor.
5.Add cilantro and blend to your desired texture. A chunky salsa verde will create a crispy texture in your green sauce.
Directions for Casa Ole Sauce
1.Pour all ingredients into a food processor.
2.Blend until it forms a creamy consistency.
Make Casa Ole Green Sauce
- 1 blender
- 8 ounces Salsa Verde
- 16 ounces sour cream
- 3 ounces of cream cheese
- 2 tablespoons of lemon juice
- 1 tablespoon of garlic powder
- 1 tablespoon of salt
- 1 tablespoon of onion powder
- 4 ounces of diced green chilies
- 6 small avocados
- Pour all ingredients into a food processor.
- Blend until it forms a creamy consistency.
Why You Should Try Casa Ole Green Sauce
It is a healthy choice- Taking plant-based foods helps to curb chronic illnesses such as diabetes and heart complications.
Culinary herbs like green chilies contain phytonutrients, which have medicinal properties of improving digestion and detoxifying the body.
Due to the low cholesterol in avocado and plant-based foods, taking green sauce lowers the risks of developing type 2 diabetes.
Casa Ole green sauce is gluten-free and vegan; it fits into any diet.
Ideal for weight loss- Avocado is rich in fat and fiber.
For this reason, eating green sauce made with avocado keeps you fuller for longer.
This way, your appetite is limited and you won’t have to consume more calories.
It is versatile- Casa Ole Green sauce can act as a dip for your grilled chicken, fish, and pork.
If you don’t love it with protein, how about brushing it over bread rolls?
It adds flavor to boiled eggs, smoked sausages, and tortillas.
This sauce is a perfect dip for baked potatoes, crackers, pepperoni pieces, and pretzels.
You can have Casa Ole green sauce with everything.
In addition, you can add more spices like garlic and ginger when making it at home as per your preference.
It is nutrient-dense- This sauce is rich in Vitamin E, a necessity in improving memory.
Vitamin E protects you from Alzheimer’s disease.
It also contains Vitamin K which helps in improving bone density and preventing fractures.
The Vitamin C in green chilies keeps your skin healthy and improves digestion.
How to Prevent Casa Ole Green Sauce from Discoloration
Since this green sauce contains avocado, the chances of it turning brown are high.
When avocado cells come into contact with oxygen, oxidation takes place, leading to brown discoloration.
To keep your sauce green, ensure it doesn’t come into contact with oxygen by following the steps below:
●Pour your sauce into a storage container. Ensure that the sauce fills up the container you use.
●Pour a thin layer of sour cream to cover the sauce and don’t stir.
●Sprinkle lime juice.
●Cover with plastic wrap.
●Use a lid to tightly cover the container. Alternatively, you can use a rubber band to firmly hold the plastic wrap onto the container.
●When ready to serve, whisk the mixture.
How to Use Casa Ole Green Sauce
As a Meat-Topper
Grilled beef, steak, fish, and chicken thighs taste good with Casa Ole Green sauce.
Slice your grilled meat and pour the green sauce over it.
As a Drizzle Over Tortillas
All meals containing tortillas like tostadas and tacos need this green sauce.
A drizzle of this sauce over tortilla toppings adds flavor to your meal.
To Spice Up Your Rice
Adding this green sauce to rice transforms the taste from bland to spicy.
To have yourself a complete meal, add some beans to this combo.
As a Sandwich Spread and a Dipping Sauce
A scoop of green sauce spread on slices of toasted bread is a perfect sandwich.
Casa Ole Green sauce is a good dipping sauce for appetizers such as kebabs, samosas, sausages, and fritters.
It’s also used for dipping potato chips, baked potatoes, grilled chicken, fish, or beef.
How Long Does Casa Ole Green Sauce Last in the Refrigerator?
Casa Ole Green sauce lasts in the refrigerator for three to seven days.
It tastes better when eaten sooner than later.
This sauce tends to lose its natural taste and flavor over time.
You can freeze the sauce for up to a month.
When ready to eat, thaw it well.
However, frozen Casa Ole green sauce has a bland taste because of the lost flavor.
Always store Casa Ole green sauce in an airtight container- To make your green sauce last longer in the refrigerator or freezer, keep it in an airtight container.
This helps to prevent air and moisture from getting into the sauce, hence maintaining its freshness.
Airtight containers also keep your sauce safe from bugs or contamination.
For freezer storage, airtight containers keep your sauce safe from freezer burns.
Do not fill the sauce to the brim of the storage container- Leaving some room in the storage container allows the sauce to expand.
It also lets the sauce breathe, preventing it from spoiling quickly.
In addition, leaving some room will prevent the sauce from spilling in case of expansion.
Cover Casa Ole green sauce with a thin layer of oil or water- When storing this green sauce in the refrigerator, it’s important to keep it covered with a layer of oil or water.
This helps to prevent the sauce from turning too thick.
The layer of oil or water also acts as a shield from oxidation.
You can pour it out once you’re ready to serve the sauce.
Store it far from potatoes or onions- Onions and potatoes emit ethylene which can alter the taste of your green sauce and make it go bad sooner.
To prevent this, store them in separate drawers in the refrigerator.
When Casa Ole green sauce changes its color, it means it has gone bad and you should throw it away.
Most likely, it will turn from green to brown.
The brown color could be a result of avocados coming into contact with oxygen or the tomatillos in salsa verde aging over time.
Casa Ole green sauce tastes better when it’s green and fresh, that’s why people discard it when they observe any color change.
However, some people love the sauce even with color change as they believe it tastes better as it ages..
How many calories are in Casa Ole green sauce?
There are 70 calories in a small serving of Casa Ole green sauce. The large serving contains 140 calories. This is an adequate amount of calories per serving, necessary to meet your daily nutritional needs. The low-calorie amount makes this sauce ideal for weight-conscious people.
Can you substitute vinegar with lime juice when making Casa Ole Green Sauce at home?
Yes, you can use apple cider vinegar or white vinegar in place of lime juice. However, vinegar lacks the subtle taste that lime has. Since vinegar has a strong taste, use one tablespoon for the above recipe.
Can Casa Ole Green Sauce use canned salsa verde?
Yes, you can make Casa Ole green sauce using canned salsa verde. You can make salsa Verde and do the canning at home. While you can buy canned salsa verde from stores, it’s best to make it at home because you can use your desired ingredients.