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Mochiko Chicken Air Fryer Recipe

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Looking for a quick and easy way to meal prep?

Mochiko Chicken is a popular dish in Hawaii that is made with chicken thighs that are marinated in a special sauce made with mochiko flour, sugar, soy sauce, and garlic.

The chicken is then fried in a deep fryer until it is crispy and juicy on the inside.

One of the best things about this dish is that it can be made ahead of time and stored in the fridge for up to a week.

This makes it perfect for meal prep!

Check out this Mochiko Chicken Air Fryer Recipe!

It’s simple, fast, and delicious.

You can have a week’s worth of meals prepped in no time.

Not only is this recipe healthy and satisfying, but it’s also super easy to make.

Follow the recipe below to make your own Mochiko Chicken Air Fryer Recipe.

And don’t forget to share it with your friends!

How do you make mochiko chicken in the air fryer?

Here is a quick and easy recipe for Mochiko Chicken Air Fryer:

Ingredients:

  • 1 lb chicken breast, cut into small pieces
  • 1/2 cup mochiko flour
  • 1/4 cup sugar
  • 1/4 cup soy sauce
  • 1 tsp garlic powder
  • vegetable oil for coating

Chicken Breast:

This is the main ingredient in the dish, and it is essential to use chicken breast that is boneless and skinless.

Cut the chicken into small pieces to cook evenly in the air fryer.

Mochiko Flour:

This flour is made from glutinous rice and can be found in most Asian markets.

If you cannot find it, you can substitute it with cornstarch.

Sugar:

You can use any sugar for this recipe, but white sugar will give the dish a more traditional flavor.

It is high in carbohydrates, so if you watch your sugar intake, you can use a sugar substitute.

Soy Sauce:

This sauce is made from soybeans, which add flavor to the dish.

You can find it in most grocery stores.

Garlic Powder:

This type of seasoning is made from dried garlic, which is used to add flavor to the dish.

You can find it in most grocery stores.

Vegetable Oil:

This is used to coat the chicken before cooking.

It will help prevent the chicken from sticking to the air fryer basket.

Instructions:

  1. The first step is to marinate the chicken. Mix the mochiko flour, sugar, soy sauce, and garlic powder in a large bowl. Mix well to combine.
  2. Add the chicken pieces and coat them evenly with the marinade. Cover and refrigerate for at least 1 hour, or overnight if possible.
  3. When you are ready to cook, remove the chicken from the fridge and let it come to room temperature. This will help to ensure that it cooks evenly in the air fryer. Preheat the air fryer to 400 degrees Fahrenheit.
  4. Place the chicken pieces in the air fryer basket, ensuring they are not touching each other. Coat with vegetable oil. Cook for 12 minutes or until the chicken is cooked through.
  5. Serve with steamed rice and macaroni salad. Enjoy!

Notes:

  • If you want a healthier option, you can use skinless chicken breasts.
  • You can substitute mochiko flour with cornstarch if you cannot find it in your local grocery store.
  • You can use a sugar substitute if you are watching your sugar intake.
  • The cooking time will vary depending on the size of the chicken pieces. Cut them into small pieces to ensure they cook evenly in the air fryer.
  • This recipe can be made ahead of time and stored in the fridge for up to a week. Reheat in the air fryer when you are ready to eat.

This recipe makes 4 servings.

The beauty of this dish is that it can be made ahead of time and stored in the fridge for up to a week.

This makes it perfect for meal prep!

Nutritional Facts:

Serving Size: 1/4 recipe

  • Calories: 400
  • Fat: 11 g
  • Saturated Fat: 2.5 g
  • Cholesterol: 97 mg
  • Sodium: 1360 mg
  • Carbohydrates: 36 g
  • Fiber: 1 g
  • Sugar: 15 g
  • Protein: 37 g

The nutritional information for this recipe is an estimate.

The nutritional values will vary depending on the ingredients you use and the amount of food you consume.

Storage instructions:

There are mainly 3 ways to store mochiko chicken: in the fridge, freezer, or instant pot.

  1. For storing in the fridge: let your chicken cool completely before placing it in an airtight container. It will last in the fridge for up to 4 days.
  2. For freezing: place your chicken in a freezer-safe bag or container and store it for up to 3 months. When you’re ready to eat, thaw it in the fridge overnight and reheat it in the air fryer.
  3. For the instant pot: place your chicken in the pot and set it to “keep warm” or “slow cook” for up to 2 hours. This will keep your chicken moist and juicy.

What to serve with this dish?

This dish goes well with steamed rice and macaroni salad.

It also goes well with roasted vegetables or a green salad.

Let’s discuss some popular sides that go well with mochiko chicken!

  • Macaroni salad:

This is a popular side dish in Hawaii, and it goes well with mochiko chicken.

The salad is made with macaroni noodles, mayonnaise, and vegetables.

Roasting vegetables is a simple and healthy way to cook them.

Preheat your oven to 400 degrees Fahrenheit and roast your vegetables for 20-30 minutes.

You can use any vegetable, but some of our favorites are Brussels sprouts, sweet potatoes, and carrots.

  • Green salad:

A green salad is a healthy and refreshing side dish.

You can use any lettuce or greens and top it with your favorite vegetables and dressing.

What is your favorite way to eat mochiko chicken?

Let us know in the comments below!

Can you air Fry mochi?

Yes, you can!

Follow the recipe above, but substitute the chicken for mochi.

Cook for 10 minutes or until the mochi is heated through.

Serve with your favorite dipping sauce. Enjoy!

Do you have to use mochiko flour?

No, you don’t have to use mochiko flour if you don’t have it.

You can substitute it with cornstarch.

The dish will still be delicious!

What is your favorite way to eat mochiko chicken?

There are so many ways to enjoy this dish!

Here are a few of our favorites:

  • Serve it with steamed rice and a side of macaroni salad
  • Enjoy it as a main dish, or cut it into small pieces and enjoy it as an appetizer
  • Add it to a salad for a delicious and satisfying meal
  • Pack it up for lunch and enjoy it on the go!

No matter how you enjoy it, we hope you love this Mochiko Chicken Air Fryer Recipe as much as we do!

What temperature do you fry chicken mochiko?

Fry the chicken at 400 degrees Fahrenheit for 12 minutes or until it is cooked.

How do you make mochiko chicken gluten-free?

To make this dish gluten-free, substitute the mochiko flour for gluten-free flour, such as cornstarch.

The dish will still be delicious!

Can you use mochiko for frying?

Yes, you can!

Mochiko can be used for frying, resulting in a crunchier texture.

If you prefer a softer texture, we recommend using cornstarch.

Either way, your mochiko chicken will be delicious!

Mochiko Chicken

Mochiko Chicken Air Fryer Recipe

Mochiko Chicken is a popular dish in Hawaii that is made with chicken thighs that are marinated in a special sauce made with mochiko flour, sugar, soy sauce, and garlic
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Course Main Course
Cuisine American
Servings 2
Calories 377 kcal

Equipment

Ingredients
  

Instructions
 

  • The first step is to marinate the chicken. Mix the mochiko flour, sugar, soy sauce, and garlic powder in a large bowl. Mix well to combine.
  • Add the chicken pieces and coat them evenly with the marinade. Cover and refrigerate for at least 1 hour, or overnight if possible.
  • When you are ready to cook, remove the chicken from the fridge and let it come to room temperature. This will help to ensure that it cooks evenly in the air fryer. Preheat the air fryer to 400 degrees Fahrenheit.
  • Place the chicken pieces in the air fryer basket, ensuring they are not touching each other. Coat with vegetable oil. Cook for 12 minutes or until the chicken is cooked through.
  • Serve with steamed rice and macaroni salad. Enjoy!

Nutrition

Calories: 377kcalCarbohydrates: 28gProtein: 51gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 145mgSodium: 1884mgPotassium: 919mgFiber: 0.4gSugar: 25gVitamin A: 68IUVitamin C: 3mgCalcium: 19mgIron: 2mg
Keyword Mochiko Chicken Air Fryer Recipe
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