How Long Do Strawberries Last?

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What’s better than eating strawberries?

There are many delicious dishes made from strawberries like Strawberry Pie, Chocolate Covered Strawberries, Strawberry Freezer Jam,…

Eating strawberries that are still good and looking like they just came out of the garden.

But how long do strawberries last once you bring them home from the store? You can find out here.

strawberries2

How long do strawberries last?

You might know it as fruit-flavored candy or a breakfast cereal topping but the humble strawberry has more uses than just dessert.

It’s an easy way to add color to meals, snacks, drinks, salads, soups, even desserts.

It’s also a great source of antioxidants and fiber which makes it a perfect addition to any diet plan.

It keeps a lot longer than most fruits, too, so if you don’t eat it right away, there’s no need to worry about it going bad.

Strawberries are in fact a type of berry, classified as a fruiting plant, meaning they have seeds inside their juicy red flesh.

A single strawberry contains around 150 calories, 6 grams of carbohydrates, 1 gram of protein and 0 grams of fat.

Strawberries are rich in vitamins C, B6 and K, iron, potassium, magnesium, manganese, copper and zinc.

They’re also high in antioxidants which help protect against cancer, heart disease and other chronic diseases.

strawberry

How long do strawberries stay fresh?

There are two main factors that affect how long a fruit stays fresh: its acidity level and the temperature.

If your strawberries aren’t acidic enough, they’ll start losing flavor and texture within a few days and will be mushy by the second week.

The best way to ensure freshness is to buy berries with firm stems and leaves and place them in the refrigerator for up to three days.

A ripe strawberry starts off at an acidity of 5% and decreases to 4% over time.

So when you pick them, look for ones with deep red coloring, bright green leaves and tight clusters.

Ripe strawberries should be heavy for their size and have a sweet fragrance.

Don’t wash them until shortly before using – they really soak up water during washing and this can damage their cell walls.

Freshly picked strawberries should last about five to seven days in the refrigerator (depending on the variety) and up to two weeks when frozen.

When buying frozen strawberries, be sure to select those with a light purple coloring, dark green leaves and tightly packed bunches.

They’ll keep much longer in the freezer than the fresh ones and can be used straight from the bag, without thawing first.

How long do strawberries stay fresh?

The optimum temperature for keeping strawberries fresh is between 40°F and 45°F.

At lower temperatures, their enzymes break down quickly, while higher temperatures cause their natural sugars to ferment and turn sour.

As mentioned above, ripe strawberries start off at 5% acidity and gradually decrease over time.

If they’re stored too warm, their pH falls below 3.5 and they start to lose nutrients and flavor.

This can happen naturally if they’re exposed to direct sunlight or if they sit on a hot kitchen counter.

Keep strawberries in the refrigerator in an airtight container and use them within a couple of days.

Storing them in the crisper drawer doesn’t allow for air circulation, which means the sugar content increases rapidly.

In order to keep them fresh, remove the top layer of berries and wash them with cold water.

How long do strawberries last in the fridge?

Store them in the fridge in a sealed plastic bag to maintain freshness and prevent mold growth.

How long do strawberries last in the freezer?

Freezing destroys nutrients, enzymes and flavors, making them less appealing and not nearly as tasty.

Store them in a separate container from other food items and label them clearly with the date they were put into the freezer.

Frozen strawberries should be used within one month of purchase.

How long do strawberries last after being picked?

Once ripe, strawberries are ready to harvest.

Pick them carefully and avoid bruising or cutting the stem.

To prolong their shelf life, don’t wash them until just before use.

Washing removes some of their nutrients and causes them to become softer and milder tasting.

Wash them gently with cool running water to minimize oxidation and then dry them thoroughly before placing them in the refrigerator.

How long do strawberries last after being washed?

Wash them under cool running tap water immediately after harvesting.

This helps preserve their vitamin content and prevents them from turning brown faster.

How long do strawberries last after being cut?

If you cut them right after picking, the juice will start leaking and they’ll go soft very quickly.

Cut them as soon as possible after removing from the plant and refrigerate them immediately.

Place them in a closed container and remove any exposed skin before storing them in the fridge.

How long do strawberries last in a smoothie?

Smoothies are always delicious and healthy, but adding strawberries to them doesn’t necessarily boost the nutritional value significantly.

If you want to get the full health benefits, make your own smoothie with organic ingredients.

For example, you could blend organic bananas, frozen blueberries, coconut milk, spinach leaves, vanilla extract and honey.

To make sure your smoothie lasts as long as possible, add strawberries only after everything else has been blended together.

Also, add ice cubes, which slow down the melting process and extend the shelf life of the smoothie.

How long do strawberries last in a pie?

Like most berries, strawberries are best eaten raw and in their whole form.

However, you can bake them and freeze them in individual portions to consume later.

Bake them whole in a greased 9×9 baking dish at 350 degrees F for 20 minutes per pound, covered, and let cool completely before freezing in a ziplock bag.

How long do strawberries last in a salad?

Adding strawberries to a salad is a great idea because they provide a lot of vitamins, minerals and nutrients to your meal.

Just be careful to leave the skins on and rinse them well before dressing them.

Some people enjoy grating fresh ginger over the salad and sprinkling it with sesame seeds.

How long do strawberries last in a soup?

Soup goes well with almost anything, especially stews and casseroles, and it’s a great way to incorporate strawberries into your diet.

The key to a nice soup is balance.

Too much salt or pepper can overpower the flavors of the vegetables and herbs, while too little can render it bland.

Start with fresh vegetables and herbs, add enough liquid to cover them, season lightly with salt and pepper, and simmer slowly for 10 to 15 minutes.

When done, stir in the strawberries and allow them to infuse their juices into the broth.

Garnish with fresh parsley or basil and serve with crusty bread.

How long do strawberries last in a stew?

Stewed dishes such as gumbo and chili are classic favorites that go well with almost anything, especially meat.

Simply cook it all in a pot with vegetables, spices and seasonings, and add the sliced strawberries after the stew has cooked down.

Simmer for 30 minutes, stirring often to ensure the stew is thick enough.

How long do strawberries last after being cooked?

Cooked strawberries are a wonderful way to add color and sweetness to desserts and beverages.

They taste best when served chilled and paired with yogurt or cream, though they’re also delicious when drizzled with maple syrup and sprinkled with granulated sugar.

How long do strawberries last after being chopped?

Don’t chop them until just before serving.

Cutting them causes them to release moisture, causing them to soften and become mushier and tasteless.

Once you’ve chopped the berries, place them in a glass bowl and chill them in the refrigerator to stop the cooking process.

chocolate covered strawberries

Chocolate covered strawberries microwave

It’s a great way to boost your vitamin C intake, and the fruit’s antioxidant properties make it great for promoting cardiovascular health.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dessert
Cuisine American
Servings 2
Calories 2422 kcal

Equipment

  • 1 microwave

Ingredients
  

  • 50 Strawberries
  • 3 teaspoons Vegetable Oil
  • 300 Grams White chocolate
  • 250 Grams Bitter chocolate
  • 250 Grams Milk chocolate
  • 1/4 Cup Sprinkles
  • 1/2 Cup Pistachios

Instructions
 

  • To dip the strawberries, carefully pull all of the leafy greens into your fingers, then dip the red flesh into the chocolate. To coat it completely, twirl it around the chocolate pool. From the base of the strawberry, gently scrape the excess back into the bowl.
  • Pin it to the thermocol board and decorate with sprinkles, chopped nuts, or whatever else you choose. Carry on with the remainder of your strawberries in the same manner.
  • If you want zig-zags, carefully draw a toothpick vertically through the chocolate, travelling in opposite directions with each line, to create a lovely pattern.
  • For a sweet and salty sensation, sprinkle dark chocolate strawberries with a few flakes of sea salt.
  • Refrigerate the dipped strawberries until the chocolate has hardened fully.

Video

Nutrition

Calories: 2422kcalCarbohydrates: 252gProtein: 38gFat: 172gSaturated Fat: 97gPolyunsaturated Fat: 9gMonounsaturated Fat: 55gCholesterol: 32mgSodium: 188mgPotassium: 2603mgFiber: 37gSugar: 189gVitamin A: 209IUVitamin C: 179mgCalcium: 535mgIron: 28mg
Keyword chocolate covered strawberries microwave
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