Pasta and sauce are universally loved; it’s rare that you would prepare spaghetti and be left with any uneaten.
Imagine spaghetti covered in thick meaty sauce and vegetables dripping with spicy flavor; you must be drooling already.
Spaghetti bolognese is a perfect meal to cook for the family; kids especially enjoy stringing long saucy pasta into their mouths.
This article will show you how to cook spaghetti bolognese, Ramsey Gordon style.
All you need is 30 minutes and a few readily available ingredients.
Spaghetti bolognese is a pasta meal popularly served outside Italy.
Spaghetti is served with a sauce made from minced meat with garlic, herbs, tomatoes, and wine topped with cheddar cheese or parmesan.
Different kinds of pasta go with bolognese sauce.
Every bolognese sauce has a particular type of pasta that pairs well.
Before we start making our spaghetti bolognese, here are a few tips to keep in mind;
Your bolognese sauce is ready to serve with some spaghetti. Now let’s make the spaghetti, then combine it with our sauce.
Try different options while cooking your spaghetti bolognese. Here are a few suggestions
The best way to store spaghetti bolognese is to keep the pasta separate from the sauce, preventing your spaghetti from getting soggy.
Pour your leftover bolognese sauce into an airtight container and refrigerate; cover with a cling film and lid to avoid spillage.
Follow these instructions to freeze spaghetti bolognese;
There are three ways to reheat your bolognese sauce; let’s find out in detail;
Oven – if you have leftover spaghetti bolognese that cannot be stored separately, it would be much easier to reheat using an oven.
Transfer your spaghetti bolognese to an oven-safe pot and cover with foil, then bake for upto 20 minutes at 150 degrees Fahrenheit.
Stovetop– you will have to separate your sauce from the spaghetti for this method.
Pour your sauce into a pot and heat while stirring slowly.
Once the sauce thickens, add a little broth or milk and continue stirring until it’s thick and soft.
Microwave– pour the sauce into a microwave-safe container and add a splash of broth or milk. Pulse your microwave for 90 seconds, stir and repeat at 15-second intervals as desired.
Whole grain spaghetti is an excellent dietary fiber, minerals, and vitamins.
Half a cup of whole wheat spaghetti contains 90 iron, calcium, and fiber calories.
Other nutrients include potassium, magnesium, and selenium.
Minced beef is a good source of protein, minerals, and vitamins.
A serving of bolognese sauce contains 280 calories with vitamin B6, B12, protein, iron, and zinc.
Other minerals include magnesium, niacin, phosphorus, potassium pantothenate, and riboflavin.
Magnesium is good for healthy muscles, heart, bones, and heart.
Potassium helps the body maintain a healthy PH, while selenium is an antioxidant and regulates thyroid hormones.
Whole wheat and vegetables are excellent sources of dietary fiber.
Fiber plays a role in maintaining normal blood sugar levels and promoting a healthy digestive system.
Daily intake of dietary fiber promotes bowel movement.
It supports the growth of good bacteria in the gut.
Whole grain spaghetti is an excellent source of carbohydrates which boosts our metabolism and keeps us energetic all day.
What is the difference between spaghetti and spaghetti bolognese sauce?
Spaghetti bolognese contains Italian sausages and minced meat with heavy cream or milk.
Spaghetti sauce is made with garlic, herbs, tomatoes, and olive oil with no meat.
Is spaghetti bolognese healthy?
Spaghetti bolognese is good for your health; you only have to eat them in moderation and work out regularly.
Use fresh, low, calorie ingredients for cooking your spaghetti bolognese.
How many calories are in spaghetti bolognese?
A serving of spaghetti bolognese contains 340 calories, 23grams of fat, 20grams of protein, and 12 grams of carbohydrates.
Other macronutrients include 3 grams of dietary fiber, 6% magnesium,5% vitamin B 6, and 10% iron.
Spaghetti bolognese is a quick and easy meal to cook at home, and you are likely to have the ingredients available at any time.
Try following this recipe today, and you will love the results.
Don’t forget to share it with your family and friends.
Gordon Ramsay’s Original Spaghetti Bolognese Recipe
- 1 Pan
- Heat olive oil on a non-stick frying pan.
- Once the oil is hot, spoon grated carrot and onions as you gently shake the pan in a circular motion.
- Sprinkle a little pepper and salt in the mixture
- Add some crushed garlic as you continue shaking the pan on high heat, then put dried Oregano.
- Using a spoon, make a little space in the middle of your pan and add some minced meat.
- Shake your pan in a circular motion to sweat off the moisture.
- Make a depression in the middle of your pan and add some tomato puree.
- Pour in some red wine (as much as you like) while the mixture cooks.
- Reduce the heat, then add your tomatoes and Worcestershire sauce.
- Leave the mixture to cook for about six minutes.
- Finally, add some whole cream milk to make your bolognese thick.