Gorton’s Fish Stick Air Fryer Style

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

Latest posts by Grace (see all)

Imagine this; it’s Friday evening.

You’ve had a long week at work, and all you want to do is relax with some good food and a movie; but what are you going to make?

Cooking can be so tedious, especially when you just want to unwind.

Why not try something new, like air fried fish sticks?

Gorton’s Fish Stick Air Fryer Style has come a long way; from the classic breading to a new and improved recipe that will tantalize your taste buds.

This article will be handling all you ever wanted to know about Gorton’s Fish Stick Air Fryer Style.

From a history of the product to a step-by-step guide on how to make it, this is your one stop shop when it comes to air frying Gorton’s fish sticks.

Historical Background

Gorton’s has been around since 1849, and they know a thing or two about fish sticks.

In 1849, the Gorton brothers started their first business as a small shop in Gloucester, Massachussetts.

They were known for their fresh and frozen seafood, which was some of the best in the area.

It wasn’t until 1969 that Gorton’s created its now iconic fish stick.

The breaded and fried sticks were originally sold in the frozen food section of grocery stores..

Today, Gorton’s is still a family-owned business, and they continue to produce high-quality seafood products.

Their fish sticks are made with 100% real fish and a whole lot of love.

You can taste the difference.


Pack Gorton’s fish sticks, frozen.

Preparing the Gorton’s fish stick air fryer

1.Preheat your air fryer to 400 degrees Fahrenheit


2.Arrange 8 or fewer frozen fish sticks in the air fryer (in one layer). Ensure there is some space between them.


3.Cook Gortonm’s breaded fish sticks for about 10 minutes until they warm well. Flip them when they are halfway done to cook evenly on both sides.


4.Remove the fish sticks from the air fryer.


5.Let them sit for 2-3 minutes, serve, and enjoy.


Dipping sauces for Gors fish stick air fryer

Fish sticks are an irresistible quick snack that is just around the fridge.

When looking for a fish stick biting, they pair amazingly with a couple of yummy sauces; if you don’t have the time or hunger for an accompaniment.

Tartar sauce is the most common dipping sauce for fish sticks ( and my favorite too), and Ketchup goes down well with fish sticks, too, especially with a side plate of french fries. .

Based on how amazing it is to dip on these two sauces, it is not surprising that other sauces work wonders.

Here are some of the sauces you should try out with fish sticks. You might discover a new favorite of your own:

Honey mustard


Buffalo sauce


Nacho cheese


Bbq sauce


Marinara sauce




Cocktail sauce




Best accompaniments for Gorton’s fish sticks

Fish sticks are great on their own as a snack, but you can have them as a side dish for a fuller meal.

Alternatively, you can also add a salad dressing as a side to your Gorton’s fish stick air fryer snack for a more nutritious and tasty combo.

Here are some great accompaniments to your fish sticks to make an exciting meal:.

French fries

I had to top the list with french fries because this is a very sumptuous combination (fish and chips!).

Top it up with ketchup, and your favorite snacks become a yummy meal..


Rice and fish sticks are a good match for a great lunch idea.

Any rice will do; fish sticks will be perfect on the side, whether you love plain or a bit spicy twist to your rice..

Mashed potatoes

Mashed potatoes blend well with various dishes, from grilled chicken to gravy, and they are lovely with fish sticks too.

Just try to make them a bit creamier by adding some butter and enjoying the sweet contrast between a smooth mash and crunchy on the outside yet tender inside Gorton’s fish sticks..


This salad mix is a great side for Gorton’s fish sticks air fryer.

To enjoy it more, chill it first in the fridge, and you will love the combination of cold crispy coleslaw and hot fish sticks.

It is a healthy combination too..

Cucumber salad

Another healthy side dish for your fish sticks is cucumber salad.

Not only are they refreshing, especially on a hot day, but they also counterbalance the fish stick oils to give you a mouth-watering delicacy.

To prepare your perfect creamy cucumber salad, mix some fresh cucumbers, dill, oregano, and red onions, then add creamy yogurt coating.

Dig in with your hot fish sticks..

Quinoa salad

Prepare your quinoa salad by mixing quinoa, chickpeas, fresh parsley, cucumber, garlic, red bell pepper, red onion, olive oil, and lemon dressing.

This crisp and savory side will be a perfect match with your fish sticks for lunch or supper..


Whip up any of your favorite pasta or the good old creamy and cheesy mac and cheese, and add your fish sticks as a side for a delicious and more filling meal.

It will be a nice treat for a family lunch or dinner..

Sweet potato wedges

The sugary flour of sweet potato adds a nice contrast to the salty Gorton’s fish sticks air fryer, giving you a real treat.

For an even healthier option, cut the sweet potatoes into wedges and bake them in the oven instead of deep-frying them.

Once they are ready, sprinkle a bit of garlic powder, paprika, chili powder, cumin, and olive oil.

Eat this with your fish sticks, and you will be left yearning for some more..

Frequently Asked Questions (FAQS)

Are Gorton’s fish sticks real fish?

Yes, the Gorton’s fish sticks are from the Alaskan Pollock, wild-caught, and flash-frozen;100% fillet fish with no preservatives, no artificial colors, no fillers, no antibiotics, and no flavors. .

Are Gorton’s fish sticks good for you?

Eating Gorton’s fish sticks is an excellent source of protein, just like chicken and beef..

How long do you air fry frozen fish sticks?

Heat the air fryer to 400 degrees F, and air fry for 10 minutes, flipping halfway so that the other side also cooks until they are crispy.

Nutrition facts

According to the nutrition facts written on the package, a serving of Gorton’s fish sticks air fryer contains:.

Protein 10g


Monounsaturated Fat 7g


Polyunsaturated Fat 3g


Saturated fat 1g


Total Fat 10g


Trans fat 0g


Sodium 430 mg


Cholesterol 20mg


Total carbohydrates 26g


Dietary fiber 1g


Total sugars 2g


Calories 230



Fish sticks prepared in an air fryer are a real delight, whether for snacking or as a side in a fuller meal.

Not only are they rich in proteins, but are also delicious and great for both kids and adults making them a family favorite meal plan.

the Gorton’s Fish Stick Air Fryer Style

The Gorton’s Fish Stick Air Fryer Style

The Gorton’s Fish Stick are made with 100% real fish and a whole lot of love.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 1 kcal



  • 1 pack fish stick


  • Preheat your air fryer to 400 degrees Fahrenheit
  • Arrange 8 or fewer frozen fish sticks in the air fryer (in one layer). Ensure there is some space between them.
  • Cook Gortonm’s breaded fish sticks for about 10 minutes until they warm well. Flip them when they are halfway done to cook evenly on both sides.
  • Remove the fish sticks from the air fryer.
  • Let them sit for 2-3 minutes, serve, and enjoy.



Calories: 1kcalProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 1mgPotassium: 1mgCalcium: 1mgIron: 1mg
Keyword The Gorton’s Fish Stick Air Fryer Style
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating


Gordon Ramsay’s Authentic Lobster Bisque Recipe

Heavenly Vegan Cracker Barrel Turnip Greens Recipe