Got a hankering for a yummy dip to pair with your crunchy fried mushrooms?
This Super Simple and Mouthwatering Fried Mushroom Dipping Sauce are perfect for dunking your crispy fried mushrooms in!
It’s easy to make, and you probably have all the ingredients you need in your kitchen right now.
You’re going to love this dipping sauce!
It’s flavorful, slightly sweet, and has an excellent consistency for dipping.
Give this Super Simple and Mouthwatering Fried Mushroom Dipping Sauce a try the next time you make fried mushrooms!
You won’t be disappointed.
Ingredients:
- sour cream (any choice), ½ cups
- mayonnaise, 1 cup
- lemon juice, 2 teaspoon
- mustard and garlic powder, 1 teaspoon
- fresh thyme, ½ teaspoon
- salt, pepper, and cayenne pepper, 1 teaspoon
What are the uses of these ingredients? What are the health benefits?
- Sour cream:
Sour cream is used in many different dipping sauces.
It is also a common ingredient in baking.
It is high in fat and contains lactic acid, which can help exfoliate the skin.
Health benefits of this ingredient:
1. Helps hydrate the skin: Sour cream is a natural moisturizer. It can help to hydrate the skin and keep it looking smooth and soft.
2. May help reduce wrinkles: The lactic acid in sour cream can help exfoliate the skin, which may help reduce the appearance of fine lines and wrinkles.
3. May help treat acne: The lactic acid in sour cream can help exfoliate the skin, which may help treat and prevent acne.
- Mayonnaise:
Mayonnaise is a common ingredient in many different sauces and dips.
It is made from eggs, oil, and vinegar. It is high in fat and calories.
Health benefits of this ingredient:
1. Mayonnaise is a good source of protein: One tablespoon of mayonnaise contains about 0.5 grams of protein.
2. Mayonnaise is a good source of healthy fats: One tablespoon of mayonnaise contains about 10 grams of healthy fats.
3. Mayonnaise can help you absorb more fat-soluble vitamins: The fat in mayonnaise can help your body absorb more fat-soluble vitamins, such as vitamins A, D, E, and K.
4. Mayonnaise can help you lose weight: If you are trying to lose weight, mayonnaise can help you feel full and satisfied after meals.
5. Mayonnaise is low in carbohydrates: One tablespoon of mayonnaise contains about 0.5 grams of carbohydrates.
- Lemon juice:
Lemon juice is a critical ingredient in this sauce.
It adds acidity and brightens up the flavors of the other ingredients.
Health benefits of this ingredient:
1. Lemon juice is a good source of Vitamin C: One tablespoon of lemon juice contains about 8 grams of Vitamin C.
2. Lemon juice can help promote weight loss: The acidity in lemon juice can help reduce appetite and cravings.
3. Lemon juice can improve digestion: The citrus acids in lemon juice can help to stimulate digestive juices and promote regularity.
4. Lemon juice can boost the immune system: The Vitamin C in lemon juice can help boost the immune system.
5. Lemon juice can help detoxify the body: The citrus acids in lemon juice can help flush out toxins and promote cleansing.
- Garlic:
Garlic is a critical ingredient in many sauces, and this one is no different.
It adds flavor and depth to the sauce while helping cut through the mushrooms’ richness.
Health benefits of this ingredient:
1. Helps to improve heart health: Studies have shown that garlic can help reduce cholesterol levels and high blood pressure, risk factors for heart disease.
2. Garlic is a natural antimicrobial: It can help fight off infection and boost the immune system.
3. May help reduce the risk of cancer: Some studies have shown that garlic can help to protect against certain types of cancer, such as stomach and colon cancer.
- Fresh Thyme:
Fresh thyme is a crucial ingredient in this sauce.
It adds a bright, herby flavor that complements the mushrooms perfectly.
Health benefits of this ingredient:
1. Is a good source of antioxidants: Fresh thyme is a good source of antioxidants, which can help protect the body against damage from free radicals.
2. May help boost the immune system: The antioxidants in fresh thyme can help boost the immune system.
3. May help protects against cancer: Some studies have shown that the compounds in fresh thyme can help to protect against certain types of cancer, such as breast and ovarian cancer.
4. May help to improve digestion: Fresh thyme can help to stimulate digestive juices and promote regularity.
5. May help reduce inflammation: The compounds in fresh thyme can help reduce inflammation throughout the body.
- Salt, Pepper, Cayenne Pepper:
Salt, pepper, and cayenne pepper are vital ingredients in this sauce.
They add flavor and depth to the sauce while helping balance the other flavors.
Step-By-Step Instructions:
- To start, add the mushrooms to a large skillet over medium heat—Cook the mushrooms for about 5 minutes, or until they are softened.
- Next, add the garlic and thyme to the skillet and cook for an additional minute.
- Then, add the lemon juice, salt, pepper, and cayenne pepper to the skillet and stir to combine.
- Finally, add the mayonnaise to the skillet and stir until well combined. Serve immediately with your favorite dipping vegetables or chips. Enjoy!
Notes:
- You can substitute it with dried thyme if you don’t have fresh thyme.
- If you don’t have cayenne pepper, you can substitute it with another type of chili pepper or leave it out altogether.
- This sauce can be made ahead of time and stored in the fridge for up to a week.
Nutritional Information:
- Calories: 107
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 97mg
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 2g
- Protein: 1g
- Vitamin A: 2%
- Vitamin C: 8%
- Calcium: 1%
- Iron: 2%
What is a mushroom sauce made of?
A mushroom sauce is typically made with mushrooms, garlic, thyme, lemon juice, salt, pepper, and cayenne.
It can also contain other ingredients, such as mayonnaise or cream.
What type of mushroom is best for frying?
The best type of mushroom for frying is the cremini mushroom.
However, you can also use white button mushrooms or portobello mushrooms.
What is a good dipping sauce for fried mushrooms?
A good dipping sauce for fried mushrooms is garlic and thyme-infused mayonnaise.
This sauce is super simple to make and delicious.
How long does a mushroom sauce last?
A mushroom sauce will last for up to a week when stored in the fridge.
How do you fry a mushroom?
Add oil to a large skillet over medium heat to fry a mushroom.
Then, add the mushrooms to the skillet and cook for about 5 minutes or until they are softened.
Finally, remove the mushrooms from the skillet and enjoy.
Fried Mushroom Dipping Sauce
Equipment
- 1 bowl
Ingredients
- ½ cups sour cream
- 1 cup mayonnaise
- 2 teaspoon lemon juice
- 1 teaspoon garlic powder
- ½ teaspoon thyme ½
- 1 teaspoon salt pepper
Instructions
- To start, add the mushrooms to a large skillet over medium heat—Cook the mushrooms for about 5 minutes, or until they are softened.
- Next, add the garlic and thyme to the skillet and cook for an additional minute.
- Then, add the lemon juice, salt, pepper, and cayenne pepper to the skillet and stir to combine.
- Finally, add the mayonnaise to the skillet and stir until well combined. Serve immediately with your favorite dipping vegetables or chips. Enjoy!
Video
Nutrition
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