Easy And Fast Tortilla Microwave Pizza

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

Latest posts by Grace (see all)

Considering the current situation with Covid-19, individuals are finding joy in experimenting with new recipes at home, especially for their children.

Did you know why your children gain more weight during the holidays?

Because it is all due to fast food as fast food has loads of calories that cause weight gain, which may lead to obesity.

But don’t worry, I talked to you all regarding one of the best, kid-friendly, easy and healthy dishes that make your kids more active and help to maintain a healthy weight.

Yes, this fantastic item is tortilla microwave pizzas, which could be the next thing in the pizza world..

This kid-friendly tortilla microwave pizzas are super healthy and very easy to prepare.

I make this frequently, and it always goes very quickly.

So if you are those people, who search for the best and most healthy item for kids, then it is one of them you can use and observe beneficial results.

In this guide, I will share each step of the recipe and give details to you on how this delicious pizza is more advantageous for your health.

Let us get started on how to make the tortilla microwave pizza?

Easy And Fast Tortilla Microwave Pizza


How to make a tasty kid-friendly tortilla microwave pizza?.

Cooking tips.

Preparation timing: 5 minutes

Cook timing: 10 minutes

Total timing: 15 minutes

Yield- 1 pizza.


1 whole wheat tortilla


¼ cup of pizza sauce (pesto, marinara, garlic, and barbecue sauce)


1/3 cup of cheese topping


Toppings of your choice



1.Firstly preheat the oven to 425˚ F.


2.Choose a microwave safe-pan and baking sheet more considerably adequate to hold the 12-in tortilla.


3.After that, choose your favorite sauce and even spread it across the tortilla.


4.Then, add cheese layers followed by your preferred tortilla pizza toppings.


5.More so, place your pizza onto a baking sheet or pan and bake it for 10 minutes until the cheese has melted.


6.When the tortilla pizza starts to brown, then remove it from the microwave.


7.Lastly, let the pizza cool or then cut it into slices and serve this delicious pizza to your kids.


Recipe note.

The tortilla pizza flavoring is according to your preference, and you may select tomato sauce or go for a barbecue base.


I advised you to use the slices of mozzarella and grated cheddar so that any cheese works magnificently well.


A baking tray and cast iron skillet work correctly when cooking this pizza in the microwave.


Bake the pizza in the oven at 400 degrees for 10 minutes.


Make certain to check out the list of ingredients appropriately.


Storage Tips.

This tortilla pizza is best eaten instantly, but if you do have leftovers, then it may be covered in foil and stored in the refrigerator for two days.


Before eating, you may then reheat it in the microwave for five minutes.


Some additional tips.

You may include a pinch of dried oregano on top of the cheese before cooking for extra flavor. Plus, You may sprinkle it with fresh chopped basil earlier than serving.


Include some number of additional flavors to pizza sauce by blending in some hot or BBQ sauce with passata.


Why must you try this healthy tortilla pizza recipe?.

Fast and more accessible tortilla pizza.

This delicious pizza takes just a lesser time to get ready, and all you require is to add the sauce and toppings to make it tasty..


Each one has their own choice to add their favorite toppings, whatever they like..

Low in calories.

As compared to other pizzas, this kid-friendly pizza has low calories, so it is the perfect option for everybody..

Number one item in covid-19.

It is considered the most preferred and tasty item, especially in covid-19.

So you can try this item rather than other difficult items that are not healthy to eat..


The best thing regarding this tortilla pizza is that these are very easier to adapt.

Even though there are loads of various topping alternatives, you wish to ensure that you do not overload the pizzas because it would create them tough to pick up.

Loads of toppings also indicate that the tortilla pizza will not cook evenly, and the base will overcook.

Hence go easier on toppings, and there are a few of our favorite variations, such as below..

Pizza sauce: I utilized a few passatas with herbs or garlic combined into it.

But if you want something fast, then you may only add a few tomato purees.

If something more unique, you can make easy pizza sauce or also use the best quality barbeque sauce for pizza sauce..

Cheese: I have utilized a mozzarella or mature cheddar; however other cheese also works well involves, including feta, stilton, swiss, and parmesan.

Vegetable: Three are several methods that you may provide a vegetable boost to these pizzas. I have added a few slices of cherry tomato for color; however, you may also use chopped spinach, sweetcorn, and roasted red pepper..

Meat: If you wish to add meat, many options are available. You may utilize chopped ham, leftover shredded meat, pepperoni, cooked sausage, prawns, and bacon...

Nutritious facts.

Calories: 216


Fat: 10g


Carbs: 19g


Protein: 11g


Fiber: 2g


Surprising Health advantages of tortilla pizza.

There are a plethora of healthier advantages that make the pizza more effective.

A healthy tortilla pizza is prepared with sauce.

The sauce on tortilla pizza is loaded with Vitamin C, and your body requires this nutrient to protect from germs.

The sauce would also raise your immunity and give a delicious taste..

A healthy tortilla pizza includes the nutritional ingredients.

You would get loads of healthier advantages when selecting the accurate elements for your tortilla pizza.

Moreover, these all healthy ingredients make your kid’s body active and robust..

Healthy tortilla pizza promote blood circulation in the brain.

Spinach is frequently a selected ingredient as a tortilla pizza topping is higher in folate.

This vitamin mainly encourages the circulation of blood in the brain.

Also, milk found in cheese is all serotonin boosters that make the pizza healthier..

Tortilla pizza assists the body to absorb great lycopene.

Everybody knows that tomatoes include more lycopene, which is an antioxidant compound that aids in preventing illness and diseases..

Tortilla pizza is packed with protein.

Thanks to mouth-watering cheese, one slice of tortilla pizza includes almost 15g of protein that provides you more energy.

It also aids to construct powerful muscles and helps your body repair cells..

What to serve with this crispy and kid-friendly tortilla pizza?

You can serve this tortilla pizza as per your choice that you like.

Serve your healthy and tasty tortilla pizza for kids with salad or a simple side:.

Antipasto salad


Easy Italian chopped salad


Air fryer Broccoli


Chickpea salad with feta


Arugula Parmesan salad


Easy And Fast Tortilla Microwave Pizza

Frequently Asked Questions.

Is tortilla pizza more healthy?.

Yes, it is healthy as it contains fresh vegetables and cheese.

It has loaded with vitamins and gives energy to the body.

These pizzas are fantastic as it has low calories and has more nutrients.

How many periods will it take to prepare entirely?.

It may take a maximum of 10 to 15 minutes; it depends upon your microwave and the toppings that you put..

Can you prepare this tasty pizza in advance?.

Yes, you may prepare this healthy pizza in advance and keep them in the fridge until you have prepared to cook..

What is the most excellent and perfect sauce for tortilla pizza?.

The most preferred sauce is tomato and barbecue sauce, making the tortilla pizza well..

Are these tortilla pizzas gluten-free and vegan?.

As long as you utilize gluten-free tortilla wraps and ensure that there is no cross-contamination, these may make the pizza gluten-free.

Additionally, if you utilize the beginning cheese and ensure the tortilla wrap is vegan also, then it may be vegan..

Can you prepare this delicious kids’ pizza in the air fryer?.

Yes, you may prepare this in an air dryer at 200℃ for five minutes.

Normally use the tomato toppings or cheese for this way; otherwise, it would be heavier..

What kind of other topping may you utilize?.

The most excellent part about preparing your pizza is that you may select any topping that you like.

Also, you may add meats like cooked ground beef and cooked shredded chicken..

Final words.

Overall, these tortilla pizzas are not only lower in carbs but also very super easy to make.

It is a more beneficial and healthy dish for your kids.

So it is your favorite and a more straightforward dish that you enjoy a lot.

I hope you love this recipe and understand all the steps.

Surely, you would be more excited when you try this recipe for your kids that is safe and healthy.

Consequently, It has been rightly said that “Tortilla pizza is not only fast but also easy to make.”

Without wasting any time, try this recipe and get a new experience.

When your kids like this recipe, you will feel more pleased. Happy cooking.

Easy And Fast Tortilla Microwave Pizza
Easy And Fast Tortilla Microwave Pizza

Easy and fast tortilla microwave pizza

This delicious pizza is more advantageous for your health!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 2
Calories 409 kcal


  • 1 microwave


  • 1 whole wheat tortilla
  • ¼ cup sauce
  • 1/3 cup cheese
  • Toppings


  • Firstly preheat the oven to 425˚ F.
  • Choose a microwave safe-pan and baking sheet more considerably adequate to hold the 12-in tortilla.
  • After that, choose your favorite sauce and even spread it across the tortilla.
  • Then, add cheese layers followed by your preferred tortilla pizza toppings.
  • More so, place your pizza onto a baking sheet or pan and bake it for 10 minutes until the cheese has melted.
  • When the tortilla pizza starts to brown, then remove it from the microwave.
  • Lastly, let the pizza cool or then cut it into slices and serve this delicious pizza to your kids.



Calories: 409kcalCarbohydrates: 53gProtein: 13gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 38mgSodium: 535mgPotassium: 30mgFiber: 3gSugar: 2gVitamin A: 377IUCalcium: 349mgIron: 1mg
Keyword tortilla microwave pizza
Tried this recipe?Let us know how it was!

Leave a Comment

Recipe Rating


Can You Microwave Cardboard

Delicious Slow Cooker Crack Chicken