Corned Beef Guinness Slow-Cooker Dish

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Corned beef is a term referring to beef brisket that has undergone a process of brining and salting with a variety of herbs. The moniker comes from the employment of sizable salt grains, commonly referred to as “corns”.

It’s frequently served with potatoes and cabbage. The phrase ‘corned beef’ comes from the rock salt used to treat the meat, often known as ‘corns’ of salt..

Recipe for Corned beef:.

Corned beef comes in a variety of cuts, and it’s always preferable to cook it for a long time to ensure it’s soft.

Boiling, slow cooking, or roasting the meat in the oven are all common methods of preparation..

Ingredients:

Carrots: Regular carrots, not baby carrots, should be peeled and chopped into 2-3 inch chunks; baby carrots may get mushy, and regular carrots are usually tastier.

 

Red Baby Potatoes: You may also use larger red potatoes; simply cut them in half or halves depending on their size to ensure equal cooking.

 

Cabbage (green): For this recipe, you’ll only need half of the ingredients.

 

Corned beef is a delicacy made from corned beef: Flat or point cut (together with a spice packet!) The corned beef can be anywhere from 3 to 4 pounds and still fit in a standard slow cooker; however, anything larger may struggle to fit in the crock with the vegetables.

 

Guinness Beer is a famous Irish stout: Extra stout is recommended, but any Guinness variety would suffice.

 

Water: To fully submerge the corned beef, you’ll need to add extra water.

 

Mustard (Whole Grain/Old-Style)

 

To make corned beef tender, follow these steps:

1.Many people avoid cooking corned beef because it is too tough. That difficulty can be solved by cooking it for a longer period. So here are some cooking tips for corned beef.

 

2.Slow and steady: The only way to prepare corned beef is in this manner. Brisket is a tough piece of meat, and the only way to tenderise it is to cook it slowly. That’s why I use my trusty slow cooker to make corned beef.

 

3.Time: Tender brisket takes a long time to prepare. I always end up cooking mine for 10 hours in the crockpot. If your corned beef is still tough, cook it for a little longer.

 

4.Rest: After cooking, all slices of meat should be allowed to rest. The liquids can then redistribute throughout the meat. This is essential if you want your meat to be juicy. Allow for at least 10-15 minutes of resting time before slicing.

 

5.Carving: Cutting across the grain is another way to get delicate corned meat. Brisket has lengthy fibrous strands, and cutting across the grain shortens and tenderises them.

 

Instructions:

1.In the slow cooker, place the corned beef fat side up. Arrange the carrots and potatoes around the outside of the pan. On top of the corned meat, sprinkle the spice packet that came with it. Pour in the Guinness and cover with water until the meat is completely submerged; the veggies do not need to be submerged.

 

2.Add the cabbage on top of the corned beef, carrots, and veggies and cook on LOW for 4-5 hours (or 2 hours before you’re ready to serve). Cook for another 2 hours, covered.

 

3.Corned beef is done when the internal temperature hits 165 degrees Fahrenheit. For serving, slice or shred the beef, serve with the veggies, and top with old-style/whole grain mustard, if desired.

 

With Corned Beef, what should you serve?

Lime Cheesecake Fluff,

 

a traditional Irish soda bread dessert

 

If you have any leftovers, make this Cheesy Corned Beef Hash or these Reuben Sliders with them.

 

What is the difference between a flat cut and a point cut of corned beef?.

Corned beef is available in two cuts. In this dish, either option works well..

The Flat Cut is the leaner of the two options. Because it slices well, it makes for a nicer display. It is also the more expensive of the two cuts due to its lack of fatty content.

 

As you might expect, the Point Cut has more fat, but it’s also the more juicy and flavorful of the two cuts. Don’t be afraid of the fat; it’s easy to scrape off after cooking and keeps the meat tender. The pointcut will be the more cost-effective option.

 

Some people like the pointcut, but because it has a more tender, ‘melt in your mouth flavour. The pointcut has the disadvantage of not slicing properly; you’ll have better luck shredding the beef to serve it.

 

Notes:.

If the red potatoes appear to be huge, cut them in half before adding them to the slow cooker to ensure that they are fully cooked..

If you overcook corned beef, it will become tough and chewy, so keep an eye on it in the last few hours.

I wouldn’t advocate cooking the corned beef on high for this reason as well; it does much better low and slow..

Nutrition.

Calories: 543

 

Sugar: 4.8 g

 

Sodium: 3175.1 mg

 

Fat: 34 g

 

Saturated Fat: 10.8 g

 

Carbohydrates: 14.5 g

 

Fibre: 3.7 g

 

Protein: 35.8 g

 

Cholesterol: 122.5 mg

.

 

.Health Benefits of Corned Beef Guinness Slow-Cooker Dish:

1.Aids Muscle Growth

 

Protein is a necessary component of muscular tissue.

Getting adequate protein in your diet helps your body repair the small breaks in your muscles caused by exercise, resulting in stronger muscles.

Corned beef has 15.5 grammes of protein, which accounts for 31% of your daily protein requirements..

2.Supports the health of the nervous system

 

Vitamin B12, a component that maintains the nervous system operating properly, is abundant in corned beef.

4 Fresh corned beef (rather than canned or otherwise processed) may provide more of this advantage..

3.Aids in the Treatment of Iron Deficiency Anaemia

 

Your doctor may have told you to eat more iron-rich foods if you’ve been diagnosed with iron deficiency anaemia.

Corned beef can help you meet your daily iron requirement by providing 20% of the RDI for males and 9% for women..

4.Thyroid Health Booster

 

Corned beef contains a lot of vitamin B12 and iron, but it also has a lot of selenium.

This mineral, which is less well-known, is crucial for thyroid health.

It’s essential for thyroid hormone metabolism.

Thyroid illness can be prevented by maintaining a healthy selenium concentration, according to a major assessment of 69 studies..

5.Suitable for a Wide Range of Special Diets

 

What are some gluten-free, dairy-free, low-carb, Paleo-friendly, and keto-friendly options?

Corned meat, of course!

This can fit into a variety of special diet regimens, while it is not suitable for vegans or vegetarians.

What to pair with Corned Beef?

Corned beef is high in protein, zinc, B vitamins, and thiamin, and a 3-oz. portion is about the size of a deck of cards, with 210 calories.

It’s heavy in fat, like all beef, so keep your portions small.

1.Cabbage

 

Corned beef and cabbage were meant for each other, just as peanut butter and jelly and oatmeal and raisins.

Cabbage is high in vitamin C and folic acid, which is essential for women’s health.

Cabbage is also abundant in antioxidants, making it an effective disease fighter.

According to studies, eating 112 cups of cruciferous vegetables per day, such as cabbage, can help reduce inflammation.

Constipation, stomach ulcers, headaches, obesity, skin problems, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer’s disease are just a few of the health advantages of cabbage.

2.Potatoes

 

Although potatoes are heavy in carbohydrates, they are also a complex carbohydrate that is ideal for athletic lads and lassies.

Make sure you eat them whole, with the skin still on.

A tiny (2 1/2 inch) unpeeled boiling potato is likewise high in fibre, with 35% more than its skinless counterpart.

Protein, calcium, iron, potassium, zinc, and vitamin C are all found in potatoes..

3.Onions

 

Vitamin C, sulfuric compounds, flavonoids, and phytochemicals are all abundant in onions.

Phytochemicals, also known as phytonutrients, are naturally occurring molecules in fruits and vegetables that can interact with the human body to produce beneficial effects.

Flavonoids are pigments that give many fruits and vegetables their colour.

They may help lessen the risk of Parkinson’s disease, cardiovascular disease, and stroke, according to studies..

4.Carrots

 

Are high in vitamin A and have numerous eye and skin advantages.

Carrots are also high in soluble fibre, which is important for heart and intestinal health.

Two-thirds of the daily salt allowance is consumed by a normal 6-ounce serving of corned beef.

Fill at least half of your plate with vegetables, and the potassium-rich vegetables will help to counteract some of the sodium effects, especially if you have high blood pressure.

5.Turnips (white)

 

Turnip sprouts are abundant in glucosinolates, sulfur-containing chemicals that may protect against cancer and have antifungal, antibacterial, and antiparasitic properties.

There are instances when you desire something unique but lack the time to prepare it. Your best option is beef tagine!

Conclusion

But why use the pre-made spice mix that comes with the corned beef brisket from the supermarket when you can build your own simple, tasty blend?

The slow cooker makes this easy Irish supper even easier, and it’s the ideal excuse to buy a 6-pack of Guinness! This dish is perfect for a St. Patrick’s Day feast.

Corned Beef Guinness Slow-Cooker Dish

Corned Beef Guinness Slow-Cooker Dish

This Corned Beef is very easy to make!
Prep Time 15 minutes
Cook Time 10 hours
Total Time 10 hours 15 minutes
Course Main Course
Cuisine American
Servings 4
Calories 257 kcal

Equipment

  • 1 Slow Cooker

Ingredients
  

  • Carrot
  • Red Baby Potatoes
  • Cabbage
  • Corned beef
  • Beer
  • Water
  • Mustard

Instructions
 

  • In the slow cooker, place the corned beef fat side up. Arrange the carrots and potatoes around the outside of the pan. On top of the corned meat, sprinkle the spice packet that came with it. Pour in the Guinness and cover with water until the meat is completely submerged; the veggies do not need to be submerged.
  • Add the cabbage on top of the corned beef, carrots, and veggies and cook on LOW for 4-5 hours (or 2 hours before you’re ready to serve). Cook for another 2 hours, covered.
  • Corned beef is done when the internal temperature hits 165 degrees Fahrenheit. For serving, slice or shred the beef, serve with the veggies, and top with old-style/whole grain mustard, if desired.

Video

Nutrition

Calories: 257kcalCarbohydrates: 53gProtein: 8gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 119mgPotassium: 1477mgFiber: 10gSugar: 11gVitamin A: 5333IUVitamin C: 103mgCalcium: 133mgIron: 3mg
Keyword Corned Beef Guinness Slow-Cooker Dish
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