Hunting for a new way to spice up your meals?
Beef liver is a nutrient-rich organ meat that is packed with protein, iron, and other essential vitamins and minerals.
While it may not be the most popular choice at the butcher shop, beef liver is an excellent source of nutrition and can be transformed into a delicious dish with the right recipe.
If you’re looking for a new and exciting way to enjoy beef liver, check out our collection of hot and spicy recipes.
From flavorful stews to hearty casseroles, we have a recipe to make your taste buds sing. So fire up the stove and get cooking!
Liver and onions is a classic dish that gets a flavorful upgrade with the addition of a few simple spices.
This dish is sure to please even the most ardent liver hater!
How to make a Hot and Spicy Beef Liver Recipe?
Olive Oil: This recipe uses a small amount of olive oil to help cook the beef liver and onions. You can use more or less oil as needed depending on your preferences.
Onion: One large onion is sliced and added to the dish for flavor. You can use any onion, such as yellow, white, or red.
Beef Liver: Beef liver is the main ingredient in this dish. It is essential to slice the beef liver to cook it evenly thinly.
Garlic Powder, Onion Powder, Paprika, and Cayenne Pepper: These spices give the dish its signature flavor. Feel free to adjust the number of spices used to suit your taste preferences.
Salt and Black Pepper: Salt and black pepper are added to taste.
Flour: A small amount of flour is used to thicken the sauce. You can use any flour, such as wheat flour or all-purpose flour.
Beef Broth: Beef broth is used as the cooking liquid. You can use beef broth, such as beef stock or bouillon.
Worcestershire Sauce: This ingredient adds savory flavor to the dish. You can use soy sauce or tamari if you don’t have Worcestershire sauce.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, sliced
- 1 pound beef liver, thinly sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt and black pepper to taste
- 1/4 cup all-purpose flour
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
Instructions:
1. Heat the oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes.
2. Add the liver slices and spices. Cook occasionally until the liver is browned, about 5 minutes.
3. Sprinkle the flour over the mixture and stir to combine. Pour in the beef broth and Worcestershire sauce. Bring to a simmer and cook until slightly thickened, about 5 minutes.
4. Serve over cooked rice or pasta. Enjoy!
This curry is packed with flavor and heat, thanks to a blend of fresh and dried chili peppers.
If you can’t handle the heat, feel free to reduce the number of chili peppers called for in the recipe.
Notes:
The beef liver can be replaced with the chicken liver if desired.
If you don’t have fresh chili peppers, you can use 1/2 teaspoon of ground red pepper instead of the fresh peppers.
Nutritional Facts:
- Calories: 190
- Fat: 7.5 g
- Saturated Fat: 2.0 g
- Cholesterol: 170 mg
- Sodium: 580 mg
- Carbohydrates: 8.0 g
- Fiber: 1.0 g
- Protein: 23.0 g
- Iron: 4.0 mg
This recipe is slightly different from the traditional liver and onions dish, as it uses a tomato-based sauce instead of beef broth.
Adding tomatoes gives the dish a sweet flavor that pairs well with the beef liver.
How do you make beef liver taste good?
You can do a few things to make beef liver taste better.
First, soak the liver in milk for at least 30 minutes before cooking.
This will help to remove some of the bitterness from the liver.
Second, be sure to cook the liver.
The undercooked liver can be tricky and chewy.
Add flavorful ingredients, such as onions, garlic, and spices, to mask the liver’s taste.
Why do you soak the liver in milk before frying it?
Soaking the liver in milk before frying it helps remove some bitterness from the liver.
It also helps to tenderize the meat so that it is easier to chew.
What is the best way to cook beef liver?
There are a few different ways to cook beef liver.
You can fry it, bake it, or grill it.
Whichever way you choose to cook it, make sure that you cook it until it is well done.
Beef liver is an insensitive piece of meat that needs to be adequately cooked.
When cooking beef liver, always keep in mind that less is more.
You should not overcook the liver, as it will become tough and chewy.
If you are unsure how long to cook the liver, err on the side of caution and cook it for less time rather than more.
You can always put it back on the heat if it needs to be cooked more.
Beef liver is a very nutritious piece of meat.
It is high in protein and iron, and it also contains a lot of vitamins and minerals.
However, it is also very high in cholesterol, so it should be eaten in moderation.
If you are on a diet or have high cholesterol, you may want to avoid eating beef liver altogether.
What goes well with beef liver?
Some things go well with beef liver.
One option is to serve it with mashed potatoes and gravy.
Another is to serve it with rice and beans.
You can also pair it with a salad or steamed vegetables.
What can I put on the liver to make it taste better?
You can put a few things on the liver to make it taste better.
One option is to add some onions, garlic, and spices.
Another option is to soak the liver in milk for at least 30 minutes before cooking.
This will help to remove some of the bitterness from the liver.
Finally, be sure to cook the liver until it is well done.
The undercooked liver can be tricky and chewy.
A Hot And Spicy Beef Liver Recipe Collection
Equipment
- 1 Pot
Ingredients
- 1 tablespoon olive oil
- 1 onion sliced
- 1 pound beef liver thinly sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- Salt and black pepper
- 1/4 cup all-purpose flour
- 2 cups beef broth
- 1 tablespoon Worcestershire sauce
Instructions
- Heat the oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes.
- Add the liver slices and spices. Cook occasionally until the liver is browned, about 5 minutes.
- Sprinkle the flour over the mixture and stir to combine. Pour in the beef broth and Worcestershire sauce. Bring to a simmer and cook until slightly thickened, about 5 minutes.
- Serve over cooked rice or pasta. Enjoy!
Video
Nutrition
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