Chicken Ciabatta Recipe

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Ciabatta is an Italian-style bread that’s perfect for sandwiches.

This chicken ciabatta features grilled chicken, roasted red peppers, and flavorful pesto mayonnaise.

It’s a delicious and nutritious sandwich, perfect for a quick lunch or dinner.

Why do people love Chicken Ciabatta?

Chicken ciabatta is an excellent option for those looking for a nutritious sandwich.

The grilled chicken provides protein, while the roasted red peppers and pesto mayonnaise add flavor and moisture.

This sandwich is also a good source of fiber and vitamins.

Ciabatta is a versatile bread that can be used for various sandwiches.

Chicken ciabatta is a popular choice because it contains flavor and nutrients.

The grilled chicken, roasted red peppers, and pesto mayonnaise create a flavorful and moist sandwich perfect for a quick lunch or dinner.

Whether you’re looking for a quick lunch or dinner option, or you’re searching for a sandwich that’s packed with flavor and nutrients, chicken ciabatta is an excellent choice.

This delicious and nutritious sandwich will leave you feeling satisfied and full.

Try it today!

Let’s dive into how to make chicken ciabatta!

Ingredients

  • 1/2 pound boneless, skinless chicken breast
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 roasted red pepper, sliced
  • 1/4 cup pesto mayonnaise
  • 1 ciabatta roll
  • 1 handful of baby spinach leaves

What is skinless chicken breast?

Skinless chicken breast is a type of chicken that doesn’t have the skin attached.

This makes it a leaner option than chicken thighs or drumsticks.

Chicken breast is a good source of protein and is low in fat.

What is kosher salt?

Kosher salt is a type of salt that’s used in cooking.

It’s made from evaporated sea salt and has a coarse texture.

Kosher salt is used to add flavor to food.

What is black pepper?

Black pepper is a spice made from the dried, unripe berries of the Piper nigrum plant.

It’s used to add flavor and spice to food.

Black pepper is also a good source of antioxidants.

What is olive oil?

Olive oil is a type of vegetable oil made from the fruits of olives.

It’s a healthy fat that’s high in monounsaturated fats.

Olive oil is used in cooking and is also a good source of antioxidants.

How do you roast a red pepper?

Roasting red peppers is easy!

Start preheating your oven to 400 degrees Fahrenheit.

Cut the peppers in half and remove the seeds.

Place peppers on a baking sheet and drizzle olive oil.

Roast for 20-25 minutes until peppers are soft and slightly charred.

What is pesto mayonnaise?

Pesto mayonnaise is a type of condiment made with pesto and mayonnaise.

It’s a flavorful and creamy addition to sandwiches and salads.

What is ciabatta roll?

A ciabatta roll is a type of Italian bread perfect for sandwiches.

It’s a fluffy and crusty roll that has a chewy texture.

Ciabatta rolls are usually oval and often used for paninis and other sandwiches.

What are baby spinach leaves?

Baby spinach leaves are a type of spinach that’s small in size.

They’re a good source of vitamins and minerals, and they’re often used in salads and sandwiches.

Step By Step Instructions

  1. The first step is to grill the chicken—Season, the chicken with salt, pepper, and other desired spices.
  2. Then, heat a grill pan over medium-high heat and cook the chicken for about 5 minutes per side, or until cooked through.
  3. Next, roast the red peppers—Preheat the oven to 400 degrees Fahrenheit. Cut the red peppers into thin strips and place them on a baking sheet.
  4. Roast the peppers for 15-20 minutes until they’re soft and slightly charred.
  5. Now, it’s time to assemble the sandwich. Start by spreading a layer of pesto mayonnaise on one side of the ciabatta bread.
  6. Then, add a layer of roasted red peppers, grilled chicken, and baby spinach. Top it off with another layer of pesto mayonnaise.
  7. Finally, cut the sandwich in half and enjoy!

Notes

  • If you don’t have time to grill the chicken, you can use rotisserie chicken or cooked chicken breast that’s been cooled.
  • Try adding other sandwich toppings like avocado, tomato, or cheese.
  • Pesto mayonnaise can be found in the condiment aisle at most grocery stores.
  • If you can’t find ciabatta bread, you can use another type of bread like sourdough or whole wheat.
  • The sandwich can be served cold or heated up in the oven for a few minutes.

Variations & Adds-On

  • If you want more of a crunch in your sandwich, try adding some chopped-up bacon or crumbled-up feta cheese.
  • For a vegetarian version of this sandwich, omit the chicken and add extra roasted red peppers or grilled mushrooms.
  • This sandwich would also be delicious with a smear of sun-dried tomato pesto instead of the pesto mayonnaise.
  • Or, try using a different type of bread like a baguette or pita.

The possibilities are endless!

Get creative and make this sandwich your own.

Nutritional Fact

This sandwich is a good source of protein, vitamins, and minerals.

It’s also low in calories and fat.

  • Protein: 26 g
  • Fat: 12 g
  • Carbs: 46 g
  • Fiber: 4 g
  • Sugar: 6 g
  • Calories: 443

The chicken ciabatta sandwich is a delicious and nutritious meal for lunch or dinner.

It’s packed with protein, vitamins, and minerals and low in calories and fat.

So, if you’re looking for a healthy and delicious sandwich option, this is the perfect recipe!

Storage Instructions

This sandwich can be stored in the fridge for up to 3 days.

Just wrap it tightly in plastic wrap or place it in an airtight container.

You can reheat the sandwich in the oven or microwave when ready to eat.

Or, enjoy it cold!

How do you toast a ciabatta sandwich?

To toast a ciabatta sandwich, preheat the oven to 350 degrees Fahrenheit.

Place the sandwich on a baking sheet and bake for 5-10 minutes until the bread is crispy.

You can toast the sandwich in a toaster oven or panini press.

Enjoy your delicious and nutritious chicken ciabatta sandwich!

Chicken Ciabatta

Chicken Ciabatta Recipe

This chicken ciabatta features grilled chicken, roasted red peppers, and flavorful pesto mayonnaise.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Appetizer
Cuisine American
Servings 2
Calories 482 kcal

Equipment

  • 1 oven

Ingredients
  

Instructions
 

  • The first step is to grill the chicken—Season, the chicken with salt, pepper, and other desired spices.
  • Then, heat a grill pan over medium-high heat and cook the chicken for about 5 minutes per side, or until cooked through.
  • Next, roast the red peppers—Preheat the oven to 400 degrees Fahrenheit. Cut the red peppers into thin strips and place them on a baking sheet.
  • Roast the peppers for 15-20 minutes until they’re soft and slightly charred.
  • Now, it’s time to assemble the sandwich. Start by spreading a layer of pesto mayonnaise on one side of the ciabatta bread.
  • Then, add a layer of roasted red peppers, grilled chicken, and baby spinach. Top it off with another layer of pesto mayonnaise.
  • Finally, cut the sandwich in half and enjoy!

Nutrition

Calories: 482kcalCarbohydrates: 17gProtein: 29gFat: 33gSaturated Fat: 6gPolyunsaturated Fat: 14gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 83mgSodium: 955mgPotassium: 562mgFiber: 2gSugar: 3gVitamin A: 1929IUVitamin C: 76mgCalcium: 14mgIron: 1mg
Keyword Chicken Ciabatta
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