Elderberry Gummies Recipe

Elderberry gummies taste fantastic, just like savoring a handful of your favorite fruity gummy bears!

Packed with flavor and nutrients, these little treats are perfect for both kids and adults.

Elderberries contain vitamins A, C, and E and antioxidants that help boost the immune system.

They’re also great for improving digestion and helping to fight inflammation.

These gummies are super easy to make, and you can customize them with your favorite flavors.

Add a few drops of essential oil or extract to the mixture before setting it in the fridge.

Whether you’re looking for a healthy snack for your kids or a tasty treat for yourself, elderberry gummies are sure to hit the spot!

What is Elderberry Gummies?

Elderberry gummies are a candy made from elderberries, a fruit native to Europe and North America.

The berries are small and dark blue or black.

They have a tart, slightly sweet flavor and are often used in jams, jellies, and pies.

Elderberries are rich in vitamins and antioxidants, making them an excellent choice for a healthy snack.

They are also known for boosting the immune system and helping fight inflammation.

How to Make Elderberry Gummies?

• Elderberries

Elderberries are the main ingredient in these gummies.

You can find them fresh, frozen, or dried at your local grocery store.

If you can’t find them, you can use cherry juice or blueberry juice as a substitute.

• Water

You’ll need water to cook the elderberries and dissolve the gelatin powder.

• Honey

Honey is a natural sweetener that will add flavor to your gummies.

You can also use agave nectar or maple syrup if you prefer.

• Gelatin Powder

Gelatin powder is what gives these gummies their jiggly texture.

It’s essential to use a high-quality powder for the best results.

• Lemon Juice

Lemon juice helps balance the sweetness of the honey and gives these gummies a slight tartness.

Optional: Essential Oil or Extract

If you want to flavor your gummies, you can add a few drops of essential oil or extract.

Some good options include orange, grapefruit, lemon, or lime.

What you’ll need:

• 1 cup elderberries
• 1/2 cup water
• 1/4 cup honey
• 3 tablespoons gelatin powder
• 1 teaspoon lemon juice
• Optional: 1-2 drops of essential oil or extract for flavor

Directions

1. Making elderberry gummies is a quick and easy process. Start by boiling water and adding it to a bowl with gelatin powder. Stir until the gelatin has dissolved, then add elderberry juice and honey.
2. Stir until the mixture is combined, then pour it into a mold or silicone tray. Place the tray in the fridge for about an hour or until the gummies have set.
3. Once they’re set, you can pop them out of the mold and enjoy them! If you want, add a few drops of essential oil or extract to the mixture before setting it in the fridge. Thus, It will help to flavor the gummies and make them even more delicious!

Storage

Elderberry gummies can be stored in an airtight container in the fridge for up to 2 weeks.

You can store it in 3 ways:

• An airtight container in the fridge for up to 2 weeks.
• A Mason jar or other container with a tight-fitting lid in the fridge for up to 2 weeks.
• In the freezer for up to 3 months.

Variations

There are lots of ways to customize elderberry gummies.

Here are a few ideas:

• Add a few drops of essential oil or extract for flavor.
• Use cherry juice or blueberry juice in place of elderberry juice.
• Replace honey with agave nectar or maple syrup.
• For a tart flavor, add more lemon juice to the mixture.
• Add a pinch of salt to balance the sweetness.

Benefits of Elderberry Gummies

Elderberry gummies are an excellent choice for a healthy snack or treat.

They’re packed with vitamins and antioxidants, also known for boosting the immune system and helping fight inflammation.

In addition, elderberries are an excellent source of fiber, which can help to improve digestion.

They’re also low in calories and fat, making them an excellent choice for those watching their weight.

Whether looking for a healthy snack for your kids or a tasty treat for yourself, elderberry gummies are a great option!

Can you freeze elderberry gummies?

If you have leftover gummies or want to make a big batch ahead of time, you can freeze them!

Just place them in an airtight container in the freezer and enjoy them within 3 months.

Frozen elderberry gummies will be a little softer than fresh, but they’ll still taste delicious!

Do elderberry gummies have any side effects?

Elderberry is generally safe for most people, but there are a few potential side effects.

These include stomach upset, diarrhea, and vomiting.

If you experience these side effects after eating elderberry gummies, stop consuming them and speak with your doctor.

Elderberry may also interact with certain medications, so you must talk to your doctor before taking them if you’re on any medication.

Overall, elderberry gummies are safe for most people to enjoy as a tasty and healthy snack!

Are elderberry gummies good for you?

Yes, elderberry gummies are good for you!

They’re packed with vitamins, antioxidants, and fiber, which have various health benefits.

Elderberries are also low in calories and fat, making them an excellent choice for those watching their weight.

In addition, elderberry gummies can help boost your immune system and fight inflammation.

What does an elderberry gummy do?

An elderberry gummy is a type of candy that contains elderberry extract.

Elderberry extract is rich in antioxidants and has been used for centuries to treat various ailments.

Some believe elderberry can help boost the immune system, fight infections, and relieve cold symptoms.

I am not vegan; can I add gelatin?

You can add gelatin to your elderberry gummies if you’re not vegan.

Gelatin is made from animal collagen and helps the gummies to set.

You’ll need to bloom the gelatin before adding it to the mixture.

To do this, place the gelatin in a bowl with cold water and let it sit for 5 minutes.

Then, add the bloomed gelatin to the mixture and stir until it’s completely dissolved.

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