Yakamein Recipe

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The Japanese word yakamein means “delicious food”.

The dish is a combination of two separate dishes, one being a broth and the other being a stir-fry.

It’s usually served as an appetizer or as a light meal.

What is Yakamein?

Yakamein has been around for centuries.

In fact, it was first introduced to Japan by Chinese immigrants.

The dish was later brought over to Korea, where it became a staple.

It originated from China but its origins date back to India.

In order to make sure that their food remained edible during long journeys across the ocean, they used soy sauce and ginger to preserve them.

This recipe eventually spread throughout Asia.

In Japan, it’s known as yakiniku (grilled meat) or yakame (meat).

It’s also referred to as yakame and yakisoba.

What is the history of Yakamein?

Yakamein was originally created by Chinese cooks who were hired to serve wealthy patrons in Japan.

They had access to great ingredients like pork, beef, chicken, and fish.

They didn’t have any way to preserve these foods so when they got to Japan, they started using soy sauce and ginger to keep the food fresh.

These ingredients helped to create yakamein which was then served with rice.

Today, yakamein is still a favorite in Japan.

However, there are many variations of the dish.

Some people add vegetables while others prefer to use different types of meats.

How is Yakamein made?

There are several ways to prepare yakamein.

You can choose what kind of meat you want and how much of each ingredient you want.

For example, you could have a small serving of grilled meat with a few pieces of tofu.

Or you can mix up the ingredients and add more veggies and/or noodles.

Some restaurants will add vegetables such as cabbage or spinach into the broth while others add noodles.

The broth will be prepared separately from the meat and vegetables.

After everything has cooked together, the cook will combine the two elements and serve it.

What are the ingredients in Yakamein?

Yakamein contains both broth and stir-fry.

The broth is usually made from stock, water, soy sauce, and kombu.

Kombu is a type of seaweed that helps to give the broth its flavor.

It’s often added at the end because it takes about 4 hours to cook.

The broth is then stirred with the meat and vegetables at the last minute.

The stir-fry consists of thinly sliced meat or seafood, onions, carrots, mushrooms, and green peppers.

There is also an optional egg on top.

What you need

1 cup of soy sauce

2 tablespoons of sake

2 tablespoons of sugar

2 cups of water

3 dried shiitake mushrooms

Pork, beef, and chicken sliced

Bamboo shoots

4 tablespoons of vegetable oil

½ pound of snow peas

¼ pound of baby bok choy

1 fried egg

Salt and black pepper.

What are the benefits of Yakamein?

Yakamein has a lot of health benefits.

Not only do you get to enjoy a delicious meal, but you’ll also be able to take advantage of all of the nutrients that it provides.

For starters, yakamein is low in fat and calories.

It’s also high in protein and fiber.

Since it’s made with lean cuts of meat, it won’t cause your body to store extra fats.

You’re also getting plenty of vitamins and minerals.

Vitamins B12, C, A, D, E, and calcium are just some of the vitamins and minerals found in this dish.

Other than vitamins and minerals, it also contains iron, zinc, phosphorus, potassium, magnesium, and sodium.

Yakamein is also good for your heart and bones.

It’s full of antioxidants that protect against cancer, cardiovascular disease, and osteoporosis.

What are the side effects of Yakamein?

Although yakamein is healthy, it’s not completely free of risk factors.

One thing to watch out for is excess salt.

If you use too much, you may develop high blood pressure.

Another thing you should avoid is adding hot pepper to your dish.

Although it adds flavor, it can cause damage to your esophagus if you eat it too frequently.

Lastly, don’t drink large amounts of alcohol after eating yakamein.

Alcohol can dehydrate your body and cause dehydration and heat stroke.

How does Yakamein taste?

Yakamein is sweet and savory.

When you bite into it, you’ll notice that it’s seasoned.

The broth has a mild flavor while the meat and vegetables are spicy and salty.

The texture of the dish is soft and tender.

Yakame is a common dish in Japan and it’s enjoyed all over the world.

The most famous version of it is called yakamein chirashi.

This dish is usually made with thin slices of pork, beef, or chicken along with scallions and bamboo shoots.

You can also add eggs and vegetables such as broccoli, carrots, or zucchini.

Other common versions include yakame chirashi (chicken), yakame tonkatsu (pork), yakame tsukemono (vegetables), yakame nabe (stewed vegetables), and yakame gyoza (fried dumplings).

Where can I find Yakamein?

If you live near a Japanese restaurant, you might be able to find yakamein.

But if you don’t, you can always make it yourself.

To make yakamein, you need a pot and a wok.

You can purchase a wok online or in stores that sell Asian cooking supplies.

You can also use a regular pan instead.

Just remember to season it before putting the meat and vegetables in it.

Then, place it over medium heat until the meat starts to brown.

How can I make Yakamein?

Follow these easy steps to make yakamein at home:

Place a pot filled with water on the stove and bring it to a boil.

Once it boils, remove the pot from the stove.

Add 1 cup of soy sauce, 2 tablespoons of sake, and 2 tablespoons of sugar.

Stir well to dissolve the sugar. Set aside.

Add 2 cups of water and 3 dried shiitake mushrooms to another pot.

Bring it to a boil over medium heat.

Once it reaches a boil, reduce the heat and cover the pot.

Let it simmer for about 20 minutes.

When the mushrooms are done, drain the liquid and set it aside.

Remove the stems from the mushrooms and discard.

Chop the mushroom caps into bite-sized pieces.

Slice the pork, beef, and chicken into thin strips.

Season it with salt and black pepper.

Heat a wok or skillet over medium heat and pour in 2 tablespoons of vegetable oil.

When the oil begins to sizzle, add the meat.

Cook the meat for about 10 minutes or until it starts to turn brown.

Pour in the reserved mushroom liquid.

Cook for another 5 minutes.

Once the meat is done, remove it from the wok.

Add ½ pound of snow peas and ¼ pound of baby bok choy.

Toss them in the wok for about 5 minutes or until the vegetables start to soften.

Drain off any excess oil and set the wok aside.

Now that the wok is clean, pour in the broth mixture you made earlier.

Stir the wok and let it come to a boil.

Add the meat and vegetables back into the wok.

Stir them well.

Pour in the remaining 2 tablespoons of vegetable oil.

Let it come back to a boil and continue to stir it once every 30 seconds or so.

When the meat is cooked through, add the chopped mushrooms and bamboo shoots.

Stir the ingredients well.

Finally, add the fried eggs on top of the dish.

Serve it immediately.

Is Yakamein Kosher?

No, Yakamein isn’t kosher.

It contains dairy products which makes it unsuitable for Jewish people.

However, there are many foods that contain milk that are considered kosher.

Examples of these foods include cheesecake, ice cream, and yogurt.

Even though yakamein doesn’t contain dairy products, it’s still made with meat and vegetables which are both forbidden to Jews.

That said, you can still enjoy yakamein if you follow certain guidelines.

Make sure to check the label on the packaging to ensure that it’s not made with dairy products.

Also, make sure to read the ingredients list carefully before consuming the product.

Yakamein Recipe

Yakamein Recipe

The Japanese word yakamein means “delicious food”. The dish is a combination of two separate dishes, one being a broth and the other being a stir-fry. It’s usually served as an appetizer or as a light meal.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Japanese
Servings 5
Calories 77 kcal

Ingredients
  

  • 1 cup soy sauce
  • 2 tablespoons sake
  • 2 tablespoons sugar
  • 2 cups water
  • 3 dried shiitake mushrooms
  • Pork beef, and chicken sliced
  • Bamboo shoots
  • 4 tablespoons vegetable oil
  • ½ pound snow peas
  • ¼ pound baby bok choy
  • 1 fried egg
  • Salt and black pepper

Instructions
 

  • Place a pot filled with water on the stove and bring it to a boil.
  • Once it boils, remove the pot from the stove.
  • Add 1 cup of soy sauce, 2 tablespoons of sake, and 2 tablespoons of sugar.
  • Stir well to dissolve the sugar. Set aside.
  • Add 2 cups of water and 3 dried shiitake mushrooms to another pot.
  • Bring it to a boil over medium heat.
  • Once it reaches a boil, reduce the heat and cover the pot.
  • Let it simmer for about 20 minutes.
  • When the mushrooms are done, drain the liquid and set it aside.
  • Remove the stems from the mushrooms and discard.
  • Chop the mushroom caps into bite-sized pieces.
  • Slice the pork, beef, and chicken into thin strips.
  • Season it with salt and black pepper.
  • Heat a wok or skillet over medium heat and pour in 2 tablespoons of vegetable oil.
  • When the oil begins to sizzle, add the meat.
  • Cook the meat for about 10 minutes or until it starts to turn brown.
  • Pour in the reserved mushroom liquid.
  • Cook for another 5 minutes.
  • Once the meat is done, remove it from the wok.
  • Add ½ pound of snow peas and ¼ pound of baby bok choy.
  • Toss them in the wok for about 5 minutes or until the vegetables start to soften.
  • Drain off any excess oil and set the wok aside.
  • Now that the wok is clean, pour in the broth mixture you made earlier.
  • Stir the wok and let it come to a boil.
  • Add the meat and vegetables back into the wok.
  • Stir them well.
  • Pour in the remaining 2 tablespoons of vegetable oil.
  • Let it come back to a boil and continue to stir it once every 30 seconds or so.
  • When the meat is cooked through, add the chopped mushrooms and bamboo shoots.
  • Stir the ingredients well.
  • Finally, add the fried eggs on top of the dish.
  • Serve it immediately.

Nutrition

Calories: 77kcalCarbohydrates: 12gProtein: 7gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.03gCholesterol: 1mgSodium: 2614mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 1507IUVitamin C: 37mgCalcium: 56mgIron: 2mg
Keyword Yakamein Recipe
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