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Here is a technique to make pork jerky using your toaster oven. The whole procedure will slightly exceed an hour, but the resulting jerky will be tastefully seasoned, exhibit a delightful chewy consistency, and be low in fat.
Making pork jerky is a great way to preserve meat. Pork jerky will last for weeks, if not months, in a dry and relaxed environment. And, since pork is such a versatile meat, there are endless possibilities for flavor combinations.
It can also be a fun project to do with your family or friends.
Pork jerky can be enjoyed as a snack or part of a meal. It is also a good source of protein.
When you are ready to enjoy your pork jerky, there are a few things that you can do to make it even more delicious. One of the best ways to enjoy pork jerky is cold beer.
The saltiness of the jerky pairs perfectly with the crispness of the beer. For a truly unique experience, try making pork jerky in a toaster oven.
There’s no need for an expensive smoker, and you’ll save on the cost of meat while still getting delicious results. It’s easy!
The most important thing is knowing how to use your tools and ready the right supplies before starting. Follow these steps:
How to make Pork Jerky from Air Fryer?
This process may seem time-consuming, but it is pretty simple, and the results are worth it. Not to mention, you can make a large batch of pork jerky and have it on hand for snacks or meals for weeks to come.
PREP TIME – 30 mins
COOK TIME – 35 mins
TOTAL TIME – 1 hr 5 mins
COURSE – Appetizer
CUISINE – Chinese
SERVINGS – 4
CALORIES – 396 kcal
EQUIPMENT – Toaster Oven
INGREDIENTS
- 1 lb Pork
- Two tablespoons sugar
- Two tablespoons honey
- One tablespoon soy sauce
- One tablespoon fish sauce
- One tablespoon sesame oil
- One tablespoon Chinese five-spice
- ½ teaspoon black pepper ground
- ½ teaspoon smoked paprika
INSTRUCTIONS
- First, you will need to slice the pork tenderloin into thin strips. Then, you will need to season the pork strips with your choice of seasoning. You can use salt, pepper, garlic powder, or any other spice that you like.
- Place meat in the freezer for a couple of hours.
- Take it out of the freezer and slice it thinly into small pieces.
- Combine meat with all the other ingredients in a bowl. Mix until combined. Cover the bowl and place in refrigerator to marinate for at least a couple of hours or overnight.
- Preheat the oven to 425 °F.
- Place a parchment paper on a large baking tray. Spread a thin layer of marinated meat and another parchment paper on top. Press with your hand or rollover with a rolling pin until meat is spread evenly.
- Remove the top parchment paper. Bake in the oven for around 20 minutes.
- Take the meat out of the oven. When it is cool enough to handle, cut it into four pieces.
- Increase the oven temperature to 220 ºC and bake for another 10 minutes.
- Flip over jerky slices and bake for 5 more minutes.
- Take the meat out and leave to cool. Ready to serve! Enjoy!
NUTRITION
- Calories: 396kcal
- Carbohydrates: 16g
- Protein: 20g
- Fat: 28g
- Saturated Fat: 9g
- Polyunsaturated Fat: 4g
- Monounsaturated Fat: 12g
- Cholesterol: 82mg
- Sodium: 669mg
- Potassium: 388mg
- Fiber: 1g
- Sugar: 15g
- Vitamin A: 138IU
- Vitamin C: 1mg
- Calcium: 32mg
- Iron: 2mg
Cooking Tips:
- If you want to add some extra flavor to your pork jerky, try marinating it overnight in the fridge before cooking. This will allow the flavors to penetrate the meat and give it a delicious flavor.
- If you find that the pork strips are not cooked through after 15 minutes, you can cook them for a few minutes longer. Just keep an eye on them, so they don’t overcook.
- Pork Jerky is a great snack to have on hand for when you are feeling peckish. It is also a good source of protein, so it makes a great post-workout snack.
- You can store pork jerky in an airtight container in the fridge for up to 2 weeks.
- When it comes to serving pork jerky, the possibilities are endless. However, some of our favorite combos are pork jerky and beer, pork jerky and cheese, or pork jerky and apple slices.
Things You Must Remember While Cooking:
– Pork needs to be cooked evenly, so make sure the strips are thin enough for even cooking.
– Marinades add flavor and moisture, so the pork may not need as much time to cook if it is marinated.
– Check the pork occasionally while cooking to make sure it doesn’t overcook.
How Does Pork Jerky Improve Your Health?
It’s no secret that pork jerky is a healthy snack. But just how healthy is it?
Pork jerky is packed with protein, essential for building muscle and maintaining a healthy weight.
Protein also helps keep you feeling full after eating, which can help you avoid snacking on unhealthy foods.
Pork jerky is also a good source of healthy fats. These help keep your skin and hair healthy and help reduce inflammation throughout the body.
In addition, pork jerky is a good source of several vitamins and minerals, including iron, potassium, and zinc.
These nutrients are essential for maintaining good health, and they can help protect your body from disease.
Overall, pork jerky is a healthy and nutritious snack that can improve your overall health.
So next time you’re looking for a snack, reach for some pork jerky instead of unhealthy junk food. You’ll be glad you did!
What to serve with Pork Jerky?
One of the most popular questions we get asked is what to serve with pork jerky. While it’s undoubtedly delicious on its own, there are plenty of great ways to enjoy it with complementary flavors.
Here are a few of our favorite suggestions:
Pineapple Habanero Glaze: The sweetness of the pineapple pairs perfectly with the heat of the habanero, creating a delicious and slightly spicy glaze that’s perfect for pork jerky.
Honey mustard dipping sauce: A classic flavor combination that’s always a hit. The sweetness of the honey complements the tanginess of the mustard, making it an excellent option for dipping pork jerky.
BBQ sauce: Another great option for dipping, BBQ sauce is the perfect way to add a little bit of sweetness and smokiness to your pork jerky.
Sriracha mayo: If you’re looking for something slightly different, sriracha mayo is a great option. The heat of the sriracha is balanced out by the creamy mayo, creating a delicious and spicy dipping sauce.
Cheeses: Various cheeses pair well with pork jerky, from sharp cheddar to creamy brie.
Crackers: Crackers provide a crunchy contrast to the chewy texture of pork jerky, and they’re perfect for enjoying cheese or dipping into sauces.
Veggies: carrots, celery, and bell peppers are all great options for serving with pork jerky. They’re crunchy, flavorful, and provide a healthy dose of vitamins and minerals.
Enjoy it with a cold beer or another beverage of your choice.
So there you have it! Here are a few of our favorite suggestions for serving with pork jerky. We hope you enjoy them!
What food goes well with jerky?
There are a few different types of food that go well with jerky. One type of food that goes great with it is fruit.
This can either be in the form of dried fruit or fresh fruit. Dried fruit such as apricots, prunes, and raisins go perfectly with the chewiness of jerky and provide a bit of sweetness to the overall flavor.
If you’re looking for something a little more refreshing, then try pairing jerky with some fresh fruit such as pineapple, watermelon, or strawberries.
Another great food to eat with jerky is nuts: whole nuts or nut butter. Provide a crunchy contrast to jerky’s chewiness and add some additional protein. Nut butter is also a great way to get your daily dose of healthy fats.
Finally, another food that goes well with jerky is crackers. Crackers help soak up the excess moisture from the jerky and provide a crunchy contrast to the chewiness.
They also make an excellent base for stacking other ingredients on top of them, such as cheese or nut butter.
So there you have it, some of the best foods to eat with jerky. Now all you need to do is find your favorite type of jerky and start experimenting!
How is jerky supposed to be eaten?
There is no one answer to this question since people have different preferences. Some people might like to eat jerky by itself as a snack, while others might prefer to add it to a dish or recipe.
There are also many different types of jerky available, so someone’s preferred way of eating it could depend on their eating type.
Ultimately, it is up to the individual to decide how to eat their jerky.
Can you eat jerky with Rice?
Yes, you can certainly eat jerky with rice. Many people enjoy eating jerky as a protein-rich fuel for their workouts or other physical activities.
However, it’s important to note that not all types of rice are created equal.
For instance, white rice is generally considered less healthy than brown rice.
So, if you’re looking to maximize the nutritional benefits of your rice and jerky pairing, opt for brown rice instead of white.
What does beef jerky go with?
This is a question that many people have, and there is no definitive answer. Some people might say that beef jerky goes well with beer, while others might say it goes well with soda or water.
Ultimately, it is up to the individual to decide what goes best with beef jerky. Some people might even like to eat it with nothing at all.
Whatever the preference, there is no wrong answer for what goes best with beef jerky.
Is it safe to make jerky out of pork?
Making jerky out of pork is perfectly safe. It can be a great way to enjoy pork without having to cook it all the way through.
Pork jerky is a delicious and easy snack that you can make at home.
Pork Jerky from a Toaster Oven
Equipment
Ingredients
- 1 lb Pork
- 2 tablespoons sugar
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon sesame oil
- 1 tablespoon Chinese five spice
- ½ teaspoon black pepper ground
- ½ teaspoon smoked paprika
Instructions
- Place meat in the freezer for couple of hours.
- Take it out of the freezer and slice thinly into small pieces.
- Combine meat with all the other ingredients in a bowl. Mix until combined. Cover the bowl and place in refrigerator to marinate for at least couple of hours or overnight.
- Preheat the oven to 425 °F.
- Place a parchment paper on a large baking tray. Spread a thin layer of marinated meat and another parchment paper on top. Press with your hand or roll over with a rolling pin until meat is spread evenly.
- Remove the top parchment paper. Bake in the oven for around 20 minutes.
- Take the meat out of the oven. When it is cool enough to handle, cut into 4 pieces.
- Increase the oven temperature to 220 ºC and bake for another 10 minutes.
- Flip over jerky slices and bake for 5 more minutes.
- Take the meat out and leave to cool. Ready to serve! Enjoy!
