Japanese Egg Sandwich

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Imagine savoring Japan with every bite of a tasty egg salad sandwich called the Tomago Sando. Each mouthful explodes with flavor like a celebration in your mouth. It’s packed with protein even if it’s meatless. Whipping one up is as easy as pie. Dive into the joy of this delicious treat!

Japanese Egg Sandwich 2
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Japanese Egg Sandwich

The Japanese version of the egg salad sandwich, the Tomago Sando is a classic snack in Japan — soft, savoury, and exploding with flavor. It's very simple to make and helps reduce the amount of meat you eat while keeping your snack protein-rich.
Prep Time 10 days
Cook Time 10 days
Total Time 20 days
Course Snack
Cuisine Japanese
Servings 2
Calories 321 kcal

Equipment

Ingredients
  

  • 4 slices Japanese milk bread or white bread
  • 3 eggs hardboiled
  • 2 tbsp mayonnaise
  • Salt & pepper to taste optional

Instructions
 

  • Place eggs in a pot, add water, cover and bring to a boil over medium heat. Cook for 10-12 minutes.
  • Transfer eggs to iced water and let them cool before peeling and cutting into small pieces.
  • Add eggs, mayo, salt and pepper to a food processor and blend until smooth. Alternatively, mix in a large bowl for a chunky consistency.
  • Cut off crusts from bread slices and add the egg spread evenly.
  • Optional: add in sliced tomatoes or greens for some added nutrients.
  • Assemble sandwich and cut in half to serve.

Video

Nutrition

Calories: 321kcalCarbohydrates: 25gProtein: 13gFat: 18gSaturated Fat: 4gCholesterol: 251mgSodium: 427mgPotassium: 149mgFiber: 1gSugar: 3gVitamin A: 356IUCalcium: 167mgIron: 3mg
Tried this recipe?Let us know how it was!

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