A **lamb leg steak** *hails from* the **back leg** of a lamb.
It is a leaner and more tender steak than other cuts of lamb, making it a popular choice for many home cooks.
While lamb leg steak can be cooked in various ways, it is best suited for quick cooking at high heat methods, such as grilling, broiling, or pan-frying.
Lamb leg steak is sometimes referred to as lamb loin steak, lamb sirloin steak, or lamb rump steak.
When purchasing lamb leg steak, look for cuts that are pink in color with a small amount of marbling.
The steak should also be free of any visible fat.
Lamb leg steak is best cooked to an internal temperature of 145 degrees Fahrenheit.
For a more well-done steak, cook to an internal temperature of 160 degrees Fahrenheit.
Let’s get started with some recipes!
Recipe 1: Grilled Lamb Leg Steak with Herb Butter
Ingredients:
- 1 pound lamb leg steak
- 2 tablespoons butter, softened
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh parsley
- Kosher salt and freshly ground black pepper to taste
- Olive oil for brushing grill grates
What are the uses of these ingredients?
Lamb Leg Steak:
Lamb leg steak is a hearty, flavorful cut of meat that is perfect for grilling.
It is also a bit of a budget-friendly option, as it is often less expensive than other cuts of lamb.
Butter:
Butter is a critical ingredient in this recipe, as it helps to keep the lamb leg steak moist and flavorful.
Be sure to use softened butter so that it can easily be spread on the meat.
Rosemary:
Rosemary is a fragrant, woody herb that pairs well with lamb.
If you do not have fresh rosemary on hand, you can use dried rosemary instead.
Thyme:
Thyme is another fragrant herb that goes well with lamb.
You can use dried thyme if you do not have fresh thyme.
Parsley:
Parsley is a bright, flavorful herb that helps balance the lamb’s rich flavor.
Instructions:
1. Preheat the grill to medium-high heat (about 375 degrees Fahrenheit).
2. Mix butter, rosemary, thyme, parsley, salt, and pepper in a small bowl. Mix well.
3. Rub herb butter all over lamb leg steak.
4. Lightly oil grill grates with olive oil.
5. Place lamb leg steak on the grill and cook for 8-10 minutes per side or until the steak reaches desired level of doneness.
6. Remove from grill and allow to rest for 5 minutes before cutting into steak. Serve immediately.
Notes:
- If you do not have a grill, you can cook the lamb leg steak in a heavy-duty skillet on the stovetop over medium-high heat.
- This recipe calls for rosemary, thyme, and parsley, but feel free to use any fresh herbs that you have on hand. Popular options include oregano, sage, and basil.
- If you are using dried herbs, you will need to use less than the recipe calls for. Start with 1 teaspoon of each herb and adjust as needed.
- Herb butter can be made in advance and stored in the fridge for up to 2 weeks. Bring it to room temperature before using it.
Variations:
- If you do not have fresh herbs, you can use dried herbs instead. Start with 1 teaspoon of each herb and adjust as needed.
- If you are looking for a more budget-friendly option, you can use lamb shoulder steak instead of lamb leg steak. Lamb shoulder steak is a bit tougher than lamb leg steak, but it will still be delicious when cooked properly.
- If you are not a fan of lamb, you can use beefsteak instead of lamb leg steak. Beefsteak is a bit more expensive than lamb, but it will still be delicious when cooked with herb butter.
Is lamb leg steak tough?
Lamb leg steak can be challenging if not cooked properly.
The key to tender, juicy lamb leg steak is to cook it low and slow.
This cooking method allows the meat’s connective tissue to break down, making the steak much more tender.
Here are two easy recipes for lamb leg steak that are sure to please.
Both recipes use slow cooking, so your steak will be melt-in-your-mouth tender.
1. Slow Cooker Lamb Leg Steak with Herbed Potatoes
This easy recipe for lamb leg steak is cooked in a slow cooker with potatoes and herbs.
The result is a delicious, hearty, perfect meal for a winter night.
Ingredients:
- 1 lamb leg steak, trimmed of fat
- 1 pound Yukon Gold potatoes, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 1/2 cup dry white wine
- Salt and pepper to taste
Instructions:
1. In a large bowl, combine the diced potatoes, onion, garlic, olive oil, thyme, rosemary, and oregano.
2. Place the lamb leg steak in a slow cooker. Pour the potato mixture over the top of the steak.
3. Pour the white wine into the slow cooker. Season with salt and pepper.
4. Cook on low for 6-8 hours, or until the lamb is cooked and the potatoes are tender.
2. Oven-Roasted Lamb Leg Steak with Roasted vegetables
This recipe for lamb leg steak is roasted in the oven with various vegetables.
The result is a flavorful, healthy meal that the whole family will enjoy.
Ingredients:
- 1 lamb leg steak, trimmed of fat
- 1 pound of baby carrots
- 1 pound of green beans
- 1 onion, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions:
1. Preheat the oven to 325 degrees Fahrenheit.
2. In a large bowl, combine the carrots, green beans, onion, garlic, olive oil, thyme, rosemary, and oregano.
3. Place the lamb leg steak on a baking sheet. Pour the vegetable mixture over the top of the steak.
4. Season with salt and pepper.
5. Bake in the oven for 60-90 minutes until the lamb is cooked and the vegetables are tender.
Both of these recipes for lamb leg steak are easy to make and yield delicious, tender results.
So, give one of these recipes a try the next time you’re in the mood for lamb.
Your family will be sure to thank you!
What’s the best way to cook lamb steak?
The best way to cook lamb steak is low and slow.
This cooking method allows the meat’s connective tissue to break down, making the steak much more tender.
Lamb leg steak can be cooked in a slow cooker or roasted in the oven.
Whichever method you choose, just be sure to cook the meat until it is cooked through, and the results will be melt-in-your-mouth tender.
Easy Lamb Leg Steak Recipes
Equipment
- 1 bowl
- 1 grill
Ingredients
- 1 pound steak
- 2 tablespoons butter softened
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh thyme
- 1 tablespoon fresh parsley
Instructions
- Preheat the grill to medium-high heat (about 375 degrees Fahrenheit).
- Mix butter, rosemary, thyme, parsley, salt, and pepper in a small bowl. Mix well.
- Rub herb butter all over lamb leg steak.
- Lightly oil grill grates with olive oil.
- Place lamb leg steak on the grill and cook for 8-10 minutes per side or until the steak reaches desired level of doneness.
- Remove from grill and allow to rest for 5 minutes before cutting into steak. Serve immediately.
Video
Nutrition
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