Chicken and Noodle Bowl from a Toaster Oven

One-bowl meals are quick to assemble and satisfying as a lunch or light dinner.

Leftover cooked chicken (to replace the uncooked chicken breast) can be stirred in with the noodles.

You will need a toaster oven to prepare this.

For a more Asian and spicier version, add hot or sweet chili sauce to taste.

Do you like Chicken and Noodle Bowl? But feel guilty about the health impact of deep-frying it? Well, this recipe is a healthier alternative.

I had all the ingredients at home, so I quickly got to work. I started by cooking the chicken in a little bit of oil on the stovetop. Then I added some noodles and cooked them until they were al dente.

I put the chicken, noodles, and a few tablespoons of my favorite broth into a bowl and microwaved it for a few minutes. And voilà: a delicious, warm chicken and noodle bowl!

If you’re ever in a pinch for dinner and don’t want to order pizza or go out, I highly recommend giving this chicken and noodle bowl a try. It’s fast, easy, and delicious!

To make this dish, you will need:

INGREDIENTS

• 8 oz boneless skinless chicken breast finely diced
• One stalk of celery chopped
• 1 cup carrot grated or finely chopped
• 2 tsp ginger root finely chopped
• 2½ cups chicken stock
• 1 tbsp soy sauce
• ½ cup snow peas trimmed and halved crosswise
• ½ cup mushrooms sliced
• Two green onions chopped
• 1 3- to 3½-oz package instant noodles broken up
• 2 tbsp fresh cilantro or parsley chopped
• 1 tbsp lime juice

PREP TIME – 5 mins

COOK TIME – 40 mins

TOTAL TIME – 45 mins

COURSE – Main Course

CUISINE – American

SERVINGS – 4

CALORIES – 149 kcal

EQUIPMENT – Toaster Oven

INSTRUCTIONS 

1. In a 6-cup (1.5 L) ovenproof bowl or an 8-inch (2 L) square ovenproof glass baking dish, combine chicken, celery, carrot, ginger, stock, and soy sauce.
2. Bake in preheated 400 °F (200 °С) toaster oven for 25 minutes, or until stock is boiling and bubbling at edges.
3. Vegetables will still be very crunchy, and chicken will be almost cooked.
4. Carefully remove the dish from the oven (it will be hot). Stir in snow peas, mushrooms, green onions, and noodles.
5. Return to oven and continue to bake for 10 to 12 minutes, or until stock is again bubbling at edges and chicken is no longer pink inside.
6. Remove from oven and stir in cilantro and lime juice. Serve in soup bowls.

As I was writing this, I started to feel hungry! This dish sounds so good; I might have to try it myself tonight.

NUTRITION

• Calories: 149kcal
• Carbohydrates: 11g
• Protein: 18g
• Fat: 3g
• Saturated Fat: 1g
• Cholesterol: 41mg
• Sodium: 569mg
• Potassium: 584mg
• Fiber: 2g
• Sugar: 5g
• Vitamin A: 5614IU
• Vitamin C: 13mg
• Calcium: 31mg
• Iron: 1mg

Pro Tip:

This recipe can easily be doubled or tripled to serve more people.

You could also use shrimp or tofu in this recipe to make it vegan! Just follow the exact cooking instructions.

This dish is a healthier version of the classic chicken and noodle bowl! The Toaster Oven makes it quick and easy to make, and it’s a great way to use up leftover chicken or veggies.

How eating Chicken and Noodle Bowl is healthy?

It is a trendy dish in many Asian countries and is considered a staple food.

Chicken and noodles are both excellent sources of lean protein, essential for maintaining a healthy weight and body composition.

Furthermore, they are low in calories and fat, making them an ideal choice for those watching their weight.

Additionally, chicken and noodles are good sources of vitamins and minerals, including zinc, iron, and B vitamins.

This dish is also a great source of dietary fiber, which can help to keep you feeling full and satisfied after eating.

So if you are looking for a healthy and delicious meal option, be sure to give this chicken and noodle bowl a try!

How it’s easy?

This dish is easy to make because it only requires a few ingredients and can be made in a toaster oven.

Simply preheat the oven, cook the chicken and noodles, and then top with your favorite sauce or seasonings.

This dish is also easy to customize, so feel free to add your favorite veggies or proteins.

How it’s delicious?

This dish is delicious because it is packed with flavor. The chicken and noodles are cooked in a savory broth and then topped with a delicious sauce or seasonings.

This dish is sure to please even the pickiest eaters.

What can you serve with a Chicken and Noodle Bowl?

You can serve many things with a chicken and noodle bowl. You can have vegetables on the side or add some fruit to the mix.

There are many different ways to make this dish to tailor it to your liking. Get creative and try something new!

Here are some ideas to get you started:

-Serve with a side of roasted vegetables: This could include carrots, Brussels sprouts, green beans, or any other vegetables that you enjoy.

-Serve with a side of fruit: This could include sliced apples, oranges, or grapes.

-Serve with a side of bread: This could be fresh bread from the bakery or even some toast on the side.

-Serve with a side of rice: This could be white or brown rice, depending on your preference.

-Serve with a side of quinoa: This is an excellent alternative to rice if you’re looking for something different.

-Serve with a side of salad: A fresh and healthy salad is the perfect accompaniment to any meal.

-Serve with a side of soup: A simple bowl of soup can hit the spot on a cold day.

-Add some grilled chicken to the bowl for extra protein.

-Top with a fried egg for a tasty and hearty meal.

-Mix in some chopped fruit, such as apples or grapes, for a touch of sweetness.

There are endless possibilities when it comes to what you can serve with a chicken and noodle bowl. Experiment and find what you like best!

Is eating Chicken and Noodle help me lose weight?

There are mixed opinions about weight loss and whether or not eating chicken and noodles will help.

Some people believe that the high-protein content of chicken helps you burn more calories, while others think that the combination of carbs and protein in noodles can help you feel fuller longer and prevent snacking.

Ultimately, the best way to lose weight is to create a calorie deficit by eating fewer calories than you burn each day, and both chicken and noodles can be part of a healthy weight loss diet.

To maximize your chances of success, focus on portion control and choosing leaner cuts of chicken and whole-grain noodles.

Can I bake chicken in my toaster oven?

Yes, you can bake chicken in your toaster oven. Just be sure to cook it at the right temperature and for the right amount of time.

Follow the recipe or cooking instructions that come with your toaster oven. With a bit of care and attention, you can bake delicious and healthy chicken dishes.

Can you cook ramen in a toaster oven?

If you’re in a pinch and need a quick meal, you might be wondering if you can cook ramen in a toaster oven.

The answer is yes! You can cook ramen in a toaster oven, but there are a few things to consider.

First, you’ll need to use the oven’s broil setting for cooking the ramen. Second, you’ll need to keep a close eye on the ramen, so it doesn’t burn.

Finally, make sure your toaster oven is large enough to fit the ramen packet.

Can you cook a casserole in a toaster oven?

This question is yes; you can cook a casserole in a toaster oven.

Many people prefer to cook casseroles in toaster ovens because they are smaller than traditional ovens and can quickly cook food.

If you are looking for an easy way to cook a casserole, a toaster oven is a great option. Just make sure that your casserole dish is the right size for your toaster oven.

What can you make in a toaster oven?

Assuming you have a toaster oven with essential functions, like those found on most toaster ovens, you can make toast, bake cookies, and even cook a small pizza.

If your toaster oven has more advanced features, like a broil setting, you could also cook meat or fish.

Anything you can cook in a regular oven can be cooked in a toaster oven, albeit on a smaller scale. So get creative and see what you can come up with!

How do you fry an egg in a toaster oven?

Some toaster ovens come with a special egg frying attachment, but if yours doesn’t have one, you can still fry an egg in it.

Just put a little oil in the bottom of the toaster oven pan, crack the egg into the pan, and set the temperature to medium-high.

In just a few minutes, you’ll have a delicious, crispy fried egg.

Can I put aluminum foil in a toaster oven?

The answer to this question is yes – you can put aluminum foil in a toaster oven. However, you should be careful not to let the foil touch any of the oven’s heating elements, as this could cause a fire.

Additionally, you should avoid putting too much foil in the oven, which could also cause a fire.

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