Trader Joe’s Sweet Potato Fries using Air Fryer

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Everybody loves a good fry.

Whether you like them crispy, soft and salty, or sweet and spicy, fries are one of the best parts of eating out at McDonald’s or KFC.

But if you’re someone who wants their food to be healthy as well as tasty, then Trader Joe’s Sweet Potato Fries using Air Fryer might be your new favorite guilty pleasure.

This is because they’re baked instead of deep-fried.

Plus they have a nice touch of seasoning that gives them an extra kick over other fries brands.

If you’re new to air frying, it’s a great way to get that crispy texture without using too much oil.

The oil used is so minimal that these fries can be considered a healthy snack alternative.

And because they’re made with sweet potatoes, they’re also high in fiber and vitamin A.

Air frying is a great way to cook food because it uses hot air that circulates the food, which results in less oil being absorbed.

This means that not only are your fries going to taste great, but they’ll also be good for you.

So if you’re looking for a healthier option when it comes to French fries, then Trader Joe’s Sweet Potato Fries using Air Fryer are a perfect choice.

They’re tasty, nutritious, and, best of all, easy to make.

So what are you waiting for?

How to Make Trader Joe’s Sweet Potato Fries using Air Fryer?

Ingredients:

– 1 large sweet potato, cut into fries

– 1 tbsp. olive oil

– 1 tsp. chili powder

– 1/4 tsp. garlic powder

– sea salt, to taste

Instructions:

1. Preheat your air fryer to 400 degrees.

2. In a large bowl, combine the sweet potato fries, olive oil, chili powder, paprika, garlic powder, and salt.

3. Mix well until all of the fries are coated in the seasonings.

4. Spread the fries out in a single layer on the air fryer tray.

5. Air fry for 15-20 minutes, or until crispy.

6. Serve warm and enjoy!

Tips:

Lay the frozen sweet potato fries out on a baking sheet and preheat your oven to 375 degrees.

Then, bake for 20 minutes.

These fries will not be as crispy as the air-fried version, but they will still taste great!

Another option is to coat the sweet potato fried in olive oil and spices, then place them in a zip-top bag.

Shake until all of the fries are covered, then spread them out in a single layer on an air fryer tray.

Air fry for 15-20 minutes, or until crispy.

Sprinkle some seasonings on top of your fries for an even better flavor!

Try using Parmesan cheese, herbs de Provence, or black pepper.

Add your favorite dip options too.

These fries for even more flavor!

Try ketchup, ranch dressing, or BBQ sauce.

The next time you’re looking for a tasty and healthy snack alternative, reach for Trader Joe’s Sweet Potato Fries using Air Fryer.

They’re crispy, flavorful, and, best of all, easy to make.

So what are you waiting for?

If you have leftovers, store them in an airtight container in the fridge for up to 2 days.

Reheat the air fryer at 400 degrees for 5-7 minutes or in the oven at 375 degrees for 10-15 minutes.

The chili powder and garlic powder can be substituted with your favorite spices.

Try using Cajun seasoning, smoked paprika, or even Parmesan cheese for a different flavor profile.

– You can also add other seasonings such as black pepper, cumin, or smoked paprika for a different flavor.

– Don’t overcrowd the air fryer tray – this will prevent the fries from cooking evenly.

– For a less spicy version, omit the chili powder.

NOTES

1.No Oil Necessary: There is a tiny bit of oil in this recipe, but it’s unnecessary. If you’re looking for a healthier option, try baking the fries in the oven instead.

 

2.Oven Method: Preheat your oven to 375 degrees. Then, lay the frozen sweet potato fries out on a baking sheet and bake for 20 minutes. These fries will not be as crispy as the air-fried version, but they will still taste great!

 

3.Coating in Olive Oil and Spices. Another option is to coat the sweet potato fried in olive oil and spices. Please place them in a zip-top bag, shake until all of the fries are covered, then spread them out on an air fryer tray. Air fry for 15-20 minutes, or until crispy.

 

4.Air Fryer Method: Preheat your air fryer to 400 degrees. Combine the sweet potato fries, olive oil, chili powder, paprika, garlic powder, and salt in a large bowl. Mix well until all of the fries are coated in the seasonings. Spread the fries out in a single layer on the air fryer tray. Air fry for 15-20 minutes, or until crispy.

 

5.Serving Suggestions. Serve the sweet potato fries with ketchup, ranch dressing, or BBQ sauce. You can also add other seasonings such as black pepper, cumin, or smoked paprika for a different flavor.

 

Frequently Asked Queries.

Can I coat the sweet potato fries in a different seasoning?

Yes, you can coat the sweet potato fries in a different seasoning.

Try using Cajun seasoning, smoked paprika, or even Parmesan cheese for a different flavor profile.

Can I freeze the sweet potato fries?

Yes, you can freeze the sweet potato fries.

Just make sure to let them cool completely before placing them in an airtight container or freezer bag.

They will last in the freezer for up to 2 months.

How long do the sweet potato fries take to cook in the air fryer?

The sweet potato fries will take about 15-20 minutes to cook in the air fryer.

Make sure to toss them around a few times during cooking to even frying.

Are Trader Joe’s fries pre-fried?

No, Trader Joe’s fries are not pre-fried.

They are air fried in a particular appliance known as an air fryer.

This gives them their characteristic crispy texture.

Is it unhealthy to eat frozen fries?

There is no definitive answer to this question.

Some people believe that frozen fries are not as healthy as fresh fries, while others believe that the health risks are negligible.

Ultimately, it depends on the ingredients used in the fryer and your dietary preferences.

What is a good substitute for olive oil?

Coconut oil and avocado oil are suitable olive oil substitutes in recipes.

They have a mild flavor and a high smoke point, making them ideal for cooking.

Can you air fry Trader Joe’s Roasted Potatoes?

Yes, you can air fry Trader Joe’s roasted potatoes.

Just make sure to cut them into thin wedges to cook evenly.

They will take about 20-25 minutes to cook in the air fryer.

Hence, Trader Joe’s sweet potato fries are a healthy side dish that can be enjoyed with any meal.

They are crispy, flavorful, and easy to make.

So go ahead and try them out for yourself!

That’s all for today!

Be sure to check back soon for more recipes and cooking tips.

Trader Joe's Sweet Potato Fries

Trader Joe’s Sweet Potato Fries using Air Fryer

Trader Joe's Sweet Potato Fries using Air Fryer are a perfect choice. They're tasty, nutritious, and, best of all, easy to make.
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Course Main Course
Cuisine American
Servings 1
Calories 343 kcal

Equipment

Ingredients
  

Instructions
 

  • Preheat your air fryer to 400 degrees.
  • In a large bowl, combine the sweet potato fries, olive oil, chili powder, paprika, garlic powder, and salt.
  • Mix well until all of the fries are coated in the seasonings.
  • Spread the fries out in a single layer on the air fryer tray.
  • Air fry for 15-20 minutes, or until crispy.
  • Serve warm and enjoy!

Nutrition

Calories: 343kcalCarbohydrates: 49gProtein: 4gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 206mgPotassium: 873mgFiber: 9gSugar: 10gVitamin A: 33524IUVitamin C: 5mgCalcium: 85mgIron: 2mg
Keyword Trader Joe’s Sweet Potato Fries using Air Fryer
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