Does Rice Go Bad?

This post may contain affiliate links. I may receive a small commission at no extra cost to you. All opinions remain my own.

It’s quite common for people to discover that their favorite foods have gone bad.

Whether it’s cheese or fish, it seems like there’s always something that goes off and spoils before its time.

But what about rice?

Does it ever get “old”?

Or is it just as good as it was when you bought it?

How long does rice last?

Rice doesn’t spoil quite as quickly as other foods.

It can stay edible for up to two years after purchase, although it will continue to deteriorate over time.

This is due to the fact that rice is an agricultural product, which means it has been grown using chemicals and pesticides.

This process causes the rice to lose some of its nutrients and vitamins over time.

However, most people don’t eat enough rice to notice any negative effects from these chemicals.

You may also want to consider the storage method used.

Some types of rice are more prone to spoilage than others.

For example, basmati rice is considered more delicate than brown rice, which is why it lasts longer.

If you buy your rice from a store, it should be able to last at least a few months.

You can even find frozen varieties of rice if you want to extend its lifespan even further.

Just make sure you check the expiration date so you don’t end up with moldy rice.

Basmati Rice

Basmati rice is one of the longest-lasting types of rice on the market.

The reason for this is because it’s actually a type of wild rice, which makes it very resilient.

You won’t find basmati rice in stores, though.

Instead, you can only find it online.

If you buy basmati rice online, you should expect it to last for several months once it arrives at your door.

Be sure to keep it stored away from sunlight and heat, which will speed up the deterioration process.

You should also try to keep it dry, since water can cause mold growth.

Brown Rice

On the other hand, regular brown rice tends to last much shorter than basmati rice.

Most experts recommend storing it in an airtight container in the fridge, which will help preserve its freshness.

Don’t forget to replace the air inside your container every couple days.

If you plan on keeping brown rice around for a while, you can use it as a substitute for pasta.

Simply boil it until it reaches al dente (just slightly undercooked), then add a little bit of butter or olive oil and salt to taste.

Mix well, then serve immediately.

As long as you keep it in the fridge, you shouldn’t experience any problems with brown rice.

Just remember to use it within six months of purchase.

brown rice

Instant Rice

Many people assume that instant rice is low quality because it’s usually cheap.

However, this isn’t necessarily true. Instant rice is made from polished white rice, which retains all of its nutrients and vitamins.

Since it’s never been exposed to any chemicals or pesticides, it’s a great option if you want to save money and still get a nutritious meal.

Like regular rice, instant rice should last for a few weeks in the fridge.

Be sure to keep it separate from other foods so it doesn’t become contaminated with bacteria.

Does rice need to be refrigerated?

Rice is an excellent ingredient for cooking.

It doesn’t require much prep work, and it can be used in so many different ways.

But while rice is great on its own, it also pairs well with other ingredients.

This makes it a versatile food, but it can also make it hard to know whether or not the rice has spoiled.

Let’s take a look at some of the common misconceptions surrounding rice, and then we’ll see why rice actually shouldn’t need to be refrigerated.

Is rice perishable?

The short answer is no, rice isn’t perishable.

However, it can become stale from being stored too long.

When rice is exposed to air, it will naturally lose moisture over time.

So even though it’s not perishable, it can still go stale after sitting around for awhile.

If you want to keep rice fresh, store it in a cool, dry place away from direct sunlight.

If possible, keep it in its original packaging.

You can keep rice in the freezer for up to 6 months if you don’t plan on using it right away.

Can rice be frozen?

Rice can certainly freeze well.

In fact, the process of freezing rice is similar to other types of grains such as corn and wheat.

The main difference between rice and these other grains is that rice doesn’t need any special preparation prior to freezing.

The only thing you need to do with rice is wash it thoroughly before you put it into your freezer.

This will remove any dirt and debris that might otherwise stick to the grain.

For example, if you buy brown rice, you should rinse it before cooking because it’s naturally black in color.

Brown rice is actually white when raw.

After rinsing, you can simply store your rice in an airtight container.

You don’t even have to seal it up completely, although I recommend doing so for safety reasons.

If you don’t, then you run the risk of condensation forming on the inside of the container over time, which may allow moisture to seep into the container and contaminate your rice.

If you’re worried about humidity, you can use some desiccant packets to absorb excess moisture from the air.

These are available at most grocery stores, and they come in various sizes depending on the amount of space you want to fill.

They also typically cost less than $1 each.

You can also freeze dried rice.

It’s more expensive, but it’s considered to be healthier than regular rice.

It’s also more popular among health-conscious individuals who want to avoid GMOs.

So now that we know how to properly store our rice, let’s take a look at how to prepare it once it’s been frozen.

What is the best way to store rice?

Rice only gets old if it’s exposed to air or water.

This is why we don’t recommend storing it in the fridge.

Even if you do store it in the fridge, it will still spoil eventually, because it will start losing moisture.

The best way to ensure the rice doesn’t go bad is to keep it dry.

If you buy whole grain rice from a grocery store, chances are it’s been dried.

If you buy it in bulk, chances are it’s been vacuum-sealed.

But how can you make sure the rice isn’t going to go bad?

There are several ways to store rice.

Some of them involve using traditional methods that our ancestors used centuries ago.

Others use modern techniques that will keep the rice fresh for years.

Let’s take a look at some of these methods.

Traditional Ways to Store Rice

The first thing you should know about storing rice is that it needs to be kept in an airtight container.

If you open up the bag and let the rice breathe, it will start to lose moisture, which means it will go bad faster than it would otherwise.

That’s why you should never leave rice sitting around with the lid off.

One of the easiest ways to store rice is by wrapping it in aluminum foil.

It’s a great option because it’s cheap, easy to find, and works really well.

Just wrap the rice tightly inside the foil and put it back in the bag where you got it from.

You’ll need to do this every two weeks or so until you run out of rice.

Another traditional way to store rice is by putting it in a glass jar.

Glass jars last longer than other containers, which makes them the ideal storage method.

Just make sure you wash them out thoroughly after each use.

And remember to replace the lid after every use.

You can also seal the rice with paraffin wax.

When you melt the wax, pour it into the jar, then add the rice on top.

As long as the rice stays sealed, it will stay fresh and tasty for a very long time.

storing rice

Modern Methods to Store Rice

Nowadays, most people use plastic bags to store rice.

These bags are made from polyethylene, which is resistant to heat, light, and moisture.

They come in different sizes depending on what type of rice you want to store.

You can get them at the supermarket or online.

When you buy rice in bags, you can either freeze it right away or transfer it to another container once you get home.

Either way, you should keep it in the freezer.

After you thaw it, you can cook it straightaway or refrigerate it until you eat it later.

If you choose to freeze the rice, you can either place it directly in the freezer or in an ice cube tray.

Place the ice cubes in a ziplock bag and seal it.

Then put the bag in the freezer.

If you decide to refrigerate the rice instead, you can either put it directly in the refrigerator or in an ice cube tray.

Put the ice cubes in a ziplock bag and seal it.

Then put the bag in the refrigerator.

Either way, you should check on the rice every few days to make sure it hasn’t spoiled.

If it looks rotten, throw it out.

What are some signs that rice has gone bad?

Rice doesn’t spoil easily.

It can sit on the shelf for months without going bad.

That said, there are certain factors that can affect the quality of rice.

Here are some common signs that rice has gone bad:


Dried out texture



Unpleasant odor

Any of these signs should be taken seriously.

If you see any of them, you need to toss that rice immediately.

You could also try the following tips to help you identify whether your rice is still safe to eat.

Can you cook rice that has gone bad?

When we think of old food, we often think of things like bread, which can be ruined by molding or staling.

But while some foods do spoil more quickly than others, rice doesn’t seem to fall into that category.

In fact, cooking rice might be one of the best ways to preserve it.

Just like other grains, rice is susceptible to bacterial contamination during storage and processing, and it will eventually start to deteriorate in quality.

When this happens, you should discard the rice rather than try to salvage it.

Here are some tips on how to tell if your rice has spoiled:

If the rice is still hard after boiling, then it’s probably not going to taste very good. It’ll likely be mushy and bland.

The aroma of the rice will change.

The smell will become stronger over time.

The rice will get sticky.

Sticky rice is usually an indicator that the rice has gotten damaged.

Once you know it’s not edible anymore, you need to find somewhere to dispose of it.

For most people, this means throwing it away.

If you don’t eat it right away, however, you can freeze it to make it last longer.

That said, storing rice in the freezer isn’t recommended because the cold temperature will cause the rice to dry out and lose moisture.

Rice can also go bad from exposure to light.

This won’t happen overnight, but once exposed to light, the rice will begin to degrade and turn rancid.

To prevent this, store your rice in the dark.

You can also buy special rice bags that keep the rice protected from light and air.

What are some dishes you can make with rice?

The short answer to this question is yes, it can spoil, but the longer answer is no, it doesn’t need to be refrigerated.

But first, let’s take a look at why rice gets spoiled in the first place.

Rice contains starch, which is a carbohydrate.

Carbohydrates are chains of carbon atoms joined together by chemical bonds called glycosides.

When the starches inside the rice grain turn into sugar, they can begin to break down because the bonds between the carbon atoms start to weaken.

As the starches continue to break down, the grains lose their shape and become sticky.

This makes them difficult to cook or eat, so they end up going bad.

If you don’t use your rice within two weeks, it will likely get moldy and stale.

So, does any kind of rice get old?

How much rice should you eat per day?

Rice is considered one of the most important foods in the world, second only to wheat.

But with so many types of rice available, how do you know which variety to buy?

And how much rice should you eat each day?

To answer these questions, we need to look at some basic information on rice and then figure out how much rice you should actually eat each day.

Let’s take a look at both of those topics today!

What are the different types of rice?

There are several different varieties of rice available, including brown rice, white rice, jasmine rice, basmati rice, wild rice, and even sticky rice.

Each type of rice offers unique benefits, so let’s take a closer look at each one.

Brown Rice

Brown rice is more nutritious than white rice due to its higher amounts of vitamins B1, B2, and E.

It also contains high levels of iron, magnesium, manganese, phosphorus, potassium, thiamine, zinc, and copper.

On top of all of that, brown rice doesn’t contain any gluten – so it won’t cause an allergic reaction in anyone.

In fact, eating brown rice can help prevent certain diseases, such as cancer, heart disease, and diabetes.

White Rice

Although white rice is still a great source of nutrition, it’s not nearly as healthy as brown rice.

White rice is usually less expensive than brown rice, and it’s easy to cook up.

However, because it’s made from polished (white) rice, it lacks nutrients and fiber.

For example, white rice has no vitamin C, niacin, folate, or pantothenic acid.

Furthermore, white rice isn’t as rich in minerals, protein, or fiber as brown rice.

Jasmine Rice

This type of rice is often associated with Asian cuisine, but it’s also popular around the world.

Jasmine rice is a beautiful golden yellow color, and it takes on a fragrant aroma after cooking.

In addition to being delicious, jasmine rice is very healthy.

It’s packed with antioxidants, vitamins A, B1, B6, and D, and minerals like calcium, magnesium, iron, selenium, and phosphorous.

Basmati Rice

Basmati rice is a special kind of rice that originated in India.

It’s known for its distinctive flavor and fragrance, making it perfect for adding to curries and other dishes.

Basmati rice is especially beneficial for diabetics.

It contains lower glycemic index values compared to other types of rice.

That means it will keep blood sugar levels stable, which helps reduce the risk of developing diabetic complications.

Wild Rice

This type of rice is native to North America, where it thrives in marshy areas near lakes and rivers.

Wild rice tends to grow in bunches, making it easier to harvest.

Because of this, wild rice is typically harvested by hand.

Wild rice is more flavorful and nutty than regular rice, and it’s high in antioxidants.

However, wild rice is extremely fragile, so it needs to be stored carefully.

To make sure it lasts longer, store it in airtight containers away from light.

Sticky Rice

People sometimes confuse sticky rice with glutinous rice.

These two types of rice aren’t related, although they are both grains.

Sticky rice is sweetened with molasses, while glutinous rice is sweetened with starch instead.

Is rice a healthy food?

We all know that we should eat our five servings of grains each day, to keep our bodies strong.

But what are some of those grains?

Is rice one of them?

Rice is actually considered a whole grain because it contains most of the nutrients found in other whole grains.

It also contains vitamins B1, B3, and B5, iron, manganese, niacin, selenium, and zinc.

These nutrients help regulate blood sugar levels, boost energy, increase endurance, improve immunity, prevent disease, and even fight cancer.

That said, rice can still spoil.

If left at room temperature, it will begin to develop an off flavor that will linger for several days.

The longer you leave rice sitting on the shelf, the more likely it is to lose its nutritional value.

If you buy rice in bulk, you may want to consider storing it in the fridge.

This not only keeps it fresh, but also helps prevent the growth of bacteria and mold, which could cause health problems.

However, don’t just throw any old rice into the fridge.

There are special guidelines that apply to the storage of different types of rice.

Here are the key things to remember when buying and storing rice.

Microwave basmati rice recipe

Microwave basmati rice recipe

Cooking Basmati rice in the microwave would never alter its consistency, color, or flavor!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 338 kcal


  • 1 cup basmati rice
  • 1.5 cup water
  • 1 teaspoon Salt


  • Cleanse your Basmati rice in cool water until the fluid becomes apparent. It would get rid of any dirt and overload starch in your rice, and your Basmati rice would not be sticky.
  • Then drain your rice and Pour the liquid into a big microwave secure bowl.
  • Include salt or drained rice into it and blend properly.
  • Place a glass lid on top of your rice bowl, and do not close up the cover much more tightly.
  • Put your rice bowl in the microwave. Cook on a higher power for at least five minutes.
  • The water would begin to boil, and if it does not, carry on cooking on higher power until it begins to boil.
  • Later than five minutes, cook for fifteen minutes on average power.
  • After that, Keep it appropriately closed for an extra five minutes.
  • Serve it hot right away.



Calories: 338kcalCarbohydrates: 74gProtein: 7gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1176mgPotassium: 107mgFiber: 1gSugar: 1gCalcium: 32mgIron: 1mg
Tried this recipe?Let us know how it was!

Latest posts by Grace Lambert (see all)

Leave a Comment

Recipe Rating


How To Tell If Butter Is Bad?

Expiration Date Of Gatorade?