Sloppy Joes from a Toaster Oven

These are everyone’s favorite. You can also substitute rolls for buns, steamed rice, tortillas, or lettuce leaves. You will need a toaster oven to prepare this.

Make Ahead

Sloppy Joes can be made a day ahead, covered, and refrigerated. Reheat, covered, in preheated 350°F (180°C) toaster oven for 20 minutes, stirring occasionally, until hot.

Variation: Sloppy Joe Chili

Add 1 cup (250 mL) of rinsed drained canned black beans and 1 tsp (5 mL) chili powder to the meat mixture.

Sloppy Joes from a Toaster Oven

Sloppy Joes from a Toaster Oven

These are everyone's favorite. You can also substitute rolls for buns, steamed rice, tortillas, or lettuce leaves. You will need a toaster oven to prepare this.
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Main Course
Cuisine American
Servings 4
Calories 328 kcal

Equipment

Ingredients
  

Instructions
 

  • In a 6-cup (1.5 L) casserole or baking dish, combine beef, tomato sauce, ketchup, onion flakes, oregano, salt, black pepper and hot pepper flakes.
  • Bake, uncovered, in preheated 350 °F (180 °С) toaster oven for 35 to 40 minutes, stirring occasionally, until meat is no longer pink and mixture is bubbling. Mixture will be a bit "sloppy."
  • Remove casserole from oven and heat rolls in toaster oven for 4 to 5 minutes. Split rolls and spoon meat mixture onto bottom halves. Cover with top halves of rolls.

Nutrition

Calories: 328kcalCarbohydrates: 34gProtein: 29gFat: 8gSaturated Fat: 3gCholesterol: 70mgSodium: 1208mgPotassium: 759mgFiber: 3gSugar: 10gVitamin A: 456IUVitamin C: 6mgCalcium: 69mgIron: 5mg
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