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Utilizing any leftover dough you have can be done brilliantly in this way. You have the option to pan-fry it, or, you could follow this suggestion and use a toaster oven to bake it (a choice that’s better for your health). Wonderful as a sweet treat (perhaps with a little bit of jam or a sugar-cinnamon dusting) or a savory delight (crowned with a portion of feta cheese), this is what the Navajos call “fry bread”.
As the name suggests, fried dough is a dish made of deep-fried dough. The dough can be in balls, pretzels, or other shapes, and it can be coated in various toppings such as sugar, cinnamon, sugar, or salt.
Fried dough is a famous Carnival and State Fair food item, and it can also be found in restaurants and food trucks.
This is an article about fried dough in the form of a recipe. It is said that “Fried Dough” was created by accident when a cook dropped some dough into hot oil and decided to try it anyway. Fried Dough is not just for breakfast anymore!
There are many different ways to make fried dough, but the most common recipe involves mixing flour, sugar, salt, yeast, and butter or margarine until a soft dough forms.
The dough is then allowed to rise for a bit before being shaped into balls or other shapes, and then it is deep-fried.
How to make Fried Dough in a Toaster Oven?
PREP TIME – 30 mins
COOK TIME – 4 mins
TOTAL TIME – 1 hr 10 mins
COURSE – Appetizer
CUISINE – American
SERVINGS – 4
CALORIES – 634 kcal
EQUIPMENT
- Toaster Oven
INGREDIENTS
For the Dough:
- 2 cups all-purpose flour
- One teaspoon baking powder
- 1 cup milk
- ½ teaspoon sugar
- ½ teaspoon salt
- oil for frying
For the Tomato Sauce:
- 1 cup crushed tomato
- One clove of garlic diced
- One tablespoon olive oil
- ½ teaspoon salt
For the Topping:
- 1 cup gouda cheese grated
- 1 cup parmesan cheese grated
- Two tablespoons dried oregano
- ½ cup basil leaves fresh, for garnish
INSTRUCTIONS
- In a large bowl, combine the flour and baking powder. Add in sugar and salt.
- Pour in a cup of milk and stir until a soft dough is formed.
- Divide the dough into 6-8 balls. Roll each dough ball into circles ¼ (5-6 mm) thin on a floured surface.
- Heat the frying pan over medium-high heat and add oil.
- Fry the dough until golden. Place on paper towels and let cool.
- Use the same pan to make tomato sauce. Pour in olive oil the pan over medium heat. Add crushed tomato, diced garlic, and season with salt. Simmer for around 5-10 minutes.
- Preheat the oven to 220 º C.
- Spread tomato sauce on the dough. Add some grated cheddar cheese, dried oregano, and grated parmesan cheese.
- Bake for 10 minutes or until cheese melts.
- Place the fried dough on a cooling rack for5-10 minutes before serving.
NUTRITION FACTS:
Calories: 634kcal
Carbohydrates: 60g
Protein: 33g
Fat: 29g
Saturated Fat: 16g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 10g
Cholesterol: 91mg
Sodium: 1681mg
Potassium: 463mg
Fiber: 4g
Sugar: 8g
Vitamin A: 958IU
Vitamin C: 6mg
Calcium: 915mg
Iron: 5mg
Cooking Tip:
- You can use any type of cheese you like for this recipe. Brush the dough with some beaten egg before frying if you want a crispy crust.
- Do not overcrowd the pan when frying the dough, or it will not cook evenly. Fry in batches if necessary.
- If you don’t have a toaster oven, you can bake the dough in a regular oven at 220ºC/430ºF.
How do I avoid making soggy dough?
One of the most common problems with baking is making soggy dough.
This can be caused by several things, such as adding too much liquid to the dough, using too much fat, or baking in a humid environment.
There are a few tricks that you can use to avoid making soggy dough:
1. Make sure to add the correct amount of liquid to the dough. If you are not sure how much to add, it is better to err on the side of caution and add less rather than more.
2. Use a minimal amount of fat in your dough. This will help to prevent the dough from becoming too moist.
3. Bake in a dry environment. If you can, try to avoid baking in a humid room. This will help to keep the dough from becoming too moist.
4. Use a baking sheet covered with a Silpat or parchment paper. This will help prevent the dough from sticking to the pan and becoming soggy.
5. Preheat the oven before adding the dough. This will help create a drier environment in the oven and prevent the dough from becoming soggy.
6. Bake the dough for the correct amount of time. If it’s too long, it’s dry and crusty. If it’s too short, it’s soggy. Find the right balance and baking time for your recipe to ensure the dough is not too soggy.
By following these tips, you can avoid making soggy dough and have perfectly baked cookies, cakes, and other desserts every time!
The things you must remember while cooking:
The dough will stick to the cooking surface if not properly greased. Ensure to spray the cooking surface or brush it with oil before adding the dough.
How Fried Dough improve your health?
It is no secret that fried dough is not the healthiest food choice. For example, try baking your fried dough instead of frying it. This will reduce the amount of fat and calories in the dish.
You can also choose healthier ingredients, such as whole wheat flour and fruit, to add to your fried dough. You can enjoy fried dough without feeling guilty by making these simple adjustments!
However, there are ways to enjoy this tasty treat without sacrificing your health.
There are a lot of benefits to eating fried dough.
- First, it’s delicious and tastes great with lots of different toppings.
- Second, it’s a great way to get your daily dose of carbohydrates, essential for energy.
- Third, it’s filling and will help you stay satisfied throughout the day.
- Lastly, it’s a good source of fiber, which is essential for digestive health.
So next time you’re looking for a quick and satisfying snack, reach for some fried dough!
Does cooking on a Toaster Oven helps improve your health?
Yes, cooking in a toaster oven can help improve your health.
Toaster ovens can be a healthier cooking option because they use less energy than a traditional oven and can help you save money on your electric bill.
Toaster ovens also tend to cook food more evenly, which can help reduce the risk of overcooking or burning food.
Additionally, toaster ovens can help you cook at a lower temperature, which can help preserve the nutrients in your food.
So, if you’re looking for a healthier cooking option, consider using a toaster oven next time you cook!
Frequently Asked Questions:
Can I use whole wheat flour to make fried dough?
There are a few things to consider when making fried dough with whole wheat flour.
First, the dough will be a bit denser than traditional dough, so you need to add more liquid.
Second, the dough will brown more quickly, so you’ll need to keep a close eye on it while frying.
Finally, whole wheat flour has a slightly different flavor than all-purpose flour, so you may want to experiment with different spices and flavors to get the best results.
You can use whole wheat flour to make your fried dough, but it will have a different texture than if you use all-purpose flour.
You may also need to add a little more liquid to the dough if you use whole wheat flour.
Is fried dough healthy?
You may be wondering the same thing.
The answer is, it depends.
The fried dough can be high in fat and calories, so if you’re trying to watch your weight, you may want to avoid it. But if you’re eating it as a once-in-a-while treat, it’s probably okay.
Fried dough is not typically considered a healthy food choice, but there are ways to make it healthier.
You can choose healthier ingredients, such as whole wheat flour and fruit, to add to your fried dough.
By making these simple adjustments, you can enjoy fried dough without feeling guilty by making these simple adjustments!
How to make fried dough without baking powder?
If you don’t have baking powder, you can make your own by mixing one teaspoon of baking soda with two teaspoons of cream of tartar.
You can also use more flour to help the dough rise.
Just be sure to add enough liquid, so the dough is still wet and sticky.
How do you keep the fried dough from sticking to the pan?
To prevent your fried dough from sticking to the pan, you’ll need to make sure the oil is hot enough.
You can test the oil by adding a small piece of dough to it. If the dough bubbles and fries quickly, the oil is hot enough.
You can also use a non-stick cooking spray to help prevent the dough from sticking to the pan.
Make sure to shake the can well before spraying, and be sure to coat the entire surface of the pan.
What healthier ingredients can I add to my dough?
One of the easiest ways to make your dough healthier is by adding healthier ingredients. Here are a few suggestions:
1) Whole wheat flour is a great way to add extra nutrients and fiber.
It can 3also help to keep you feeling fuller longer.
2) Veggies – Adding in some chopped-up veggies is a great way to get in some extra vitamins and minerals. Some of my favorites include spinach, peppers, and mushrooms.
3) Seeds – Adding in some seeds is a great way to get healthy fats and proteins. My favorites include chia seeds, hemp hearts, and sunflower seeds.
4) Nut butter – Adding in some nut butter is a great way to add healthy fats and proteins. It can also help to make your dough more flavourful.
5) Yogurt – Adding in yogurt is a great way to add in some extra probiotics, as well as calcium and protein.
There are endless possibilities for adding healthier ingredients to your dough. Experiment and see what works best for you. Happy baking!
Fried Dough from a Toaster Oven
Equipment
Ingredients
For the Dough:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 cup milk
- ½ teaspoon sugar
- ½ teaspoon salt
- oil for frying
For the Tomato Sauce:
- 1 cup crushed tomato
- 1 clove garlic diced
- 1 tablespoon olive oil
- ½ teaspoon salt
For the Topping:
- 1 cup gouda cheese grated
- 1 cup parmesan cheese grated
- 2 tablespoon dried oregano
- ½ cup basil leaves fresh, for garnish
Instructions
- In a large bowl, combine the flour and baking powder. Add in sugar and salt.
- Pour in a cup of milk and stir until soft dough is formed.
- Divide the dough into 6-8 balls. On a floured surface roll each ball of the dough into circles ¼ (5-6 mm) thin.
- Heat the frying pan over medium-high heat and add oil.
- Fry the dough until golden. Place on a paper towels and let cool.
- Use the same pan to make tomato sauce. Pour in olive oil the pan over medium heat. Add crushed tomato, diced garlic and season with salt. Simmer for around 5-10 minutes.
- Preheat the oven to 220 º C.
- Spread tomato sauce on the dough. Add some grated cheddar cheese, dried oregano and grated parmesan cheese.
- Bake for 10 minutes or until cheese melts.
- Place the fried dough on a cooling rack for5-10 minutes before serving.
