Author of the blog. I am passionate about the calling to be a homemaker, and local, family-owned businesses.
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Air fried tofu cuts down on costs and packs a healthy punch, even though some people still go for the deep-fried version. The crunch you get from air frying is something you definitely want to experience. Want it simple? Leave off the sauce and savor the natural flavor. Food lovers who crave guilt-free crispy bites will enjoy this surprise treat. Keep reading to discover how this easy swap can change your snacking game.
5 Tips for Perfect Air Fried Tofu
- Try to find extra-firm tofu as it holds up well to frying. Also, if you decide to use soft tofu instead, it won’t be as crispy.
- Pressing tofu before frying to remove excess moisture will improve its flavor and texture and make it more crispy when frying.
- It is better not to overcrowd the air fryer and to arrange tofu cubes in a single layer. Fry them in batches if needed.
- For a more intense flavor, leave the tofu to marinate overnight.
- Add air fryer tofu in peanut sauce to salads, fried rice, steamed broccoli or simply sprinkle with green onions and serve.
Air Fryer Tofu in Peanut Sauce
Though flavor-wise some people prefer deep-fried, air frying tofu is a healthier and cheaper alternative. Try this crispy version, and, as always, you can skip the sauce to go vanilla!
Equipment
Ingredients
For the Tofu:
- 16 oz extra-firm tofu
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon ginger powder
For the Peanut Sauce:
- ⅓ cup peanut butter
- 2 tablespoon water
- 2 tablespoon lemon juice
- 2 tablespoon soy sauce
- 1 tablespoon sesame oil
Instructions
- Press the tofu: place the tofu on a plate between two paper towels and top it with a heavy pan. Leave for about 15 minutes to drain excess water.
- Cut the tofu into 1″ cubes.
- In a large bowl prepare the marinade by mixing together soy sauce, sesame oil and vinegar with the spices. Add the tofu and toss gently to coat. Leave to marinate for 15-20 minutes.
- Meanwhile, prepare the sauce. In a medium-sized mixing bowl whisk peanut butter, water and lemon juice until combined. Add in soy sauce and sesame oil and stir. Set aside.
- Set your air fryer to 375º F (190º C) for 10-15 minutes.
- Place tofu cubes inside the air fryer basket in a single layer with space between them. Cook for 10-15 min removing the basket occasionally and tossing the tofu around to cook evenly until golden and crispy.
- Remove the tofu from the air fryer. Pour it over with peanut sauce and serve!
Video
Nutrition
Calories: 268kcalCarbohydrates: 9gProtein: 16gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gSodium: 1467mgPotassium: 377mgFiber: 2gSugar: 4gVitamin A: 40IUVitamin C: 4mgCalcium: 51mgIron: 2mg
Tried this recipe?Let us know how it was!
