Cottage Ham and Eggs from a Toaster Oven
These are a quick, delicious, and easy-to-cook meal. Pair them with a salad. You will need a toaster oven.
Lightly grease a 6-cup muffin pan. Line each cup with a ham slice. Spoon in 1 tbsp (15 mL) cheese and 1 tbsp (15 mL) salsa. Carefully break an egg into each cup. Sprinkle with salt and pepper.
Bake in preheated 400 °F (200 °С) toaster oven for 12 to 15 minutes, or until eggs reach desired doneness.
Remove muffin pan from oven and immediately toast muffin halves. Using a narrow silicone spatula, gently remove ham and eggs from pan and serve on toasted muffins.
Calories: 344kcalCarbohydrates: 22gProtein: 22gFat: 18gSaturated Fat: 8gCholesterol: 282mgSodium: 850mgPotassium: 298mgFiber: 2gSugar: 1gVitamin A: 697IUVitamin C: 1mgCalcium: 229mgIron: 2mg